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KRAFT, POST Frosted ALPHA-BITS Cereal

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Nutrition information for KRAFT, POST Frosted ALPHA-BITS Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (32g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (32g)

Amount Per Serving

 

Calories  130

Calories from Fat  12
 
% Daily Value*

Total Fat  1.31 g

2%
Saturated Fat  0.256 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   212 mg

9%

Potassium   62 mg

2%

Total Carbohydrate   26.72 g

9%
Dietary Fiber   1.3 g
5%
Sugars   12.48 g
 

Protein   2.72 g

5%

Vitamin A   750 IU

15%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   2.70 mg

15%
* Based on a 2000 calorie diet
% Daily Value for KRAFT, POST Frosted ALPHA-BITS Cereal 1 cup (1 NLEA serving) (32g)

Complete Nutrition for 1 cup (1 NLEA serving) (32g)

Ash 0.80 gCalcium, Ca 10 mgCarbohydrate, by difference 26.72 gCholesterol 0 mgCopper, Cu 0.099 mgEnergy 542 kjEnergy 130 kcalFatty acids, total saturated 0.256 gFiber, total dietary 1.3 gFolate, DFE 165 mcg_DFEFolate, food 6 mcgFolate, total 100 mcgFolic acid 94 mcgIron, Fe 2.70 mgMagnesium, Mg 25 mgNiacin 5.002 mgPhosphorus, P 67 mgPotassium, K 62 mgProtein 2.72 gRiboflavin 0.426 mgSodium, Na 212 mgSugars, total 12.48 gThiamin 0.374 mgTotal lipid (fat) 1.31 gVitamin A, IU 750 IUVitamin B-12 1.50 mcgVitamin B-6 0.499 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 40 IUWater 0.42 gZinc, Zn 1.50 mg

Nutrition information for KRAFT, POST Frosted ALPHA-BITS Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  405

Calories from Fat  37
 
% Daily Value*

Total Fat  4.10 g

6%
Saturated Fat  0.800 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   661 mg

28%

Potassium   194 mg

6%

Total Carbohydrate   83.50 g

28%
Dietary Fiber   4.1 g
16%
Sugars   39.00 g
 

Protein   8.50 g

17%

Vitamin A   2344 IU

47%

Vitamin C   0.0 mg

0%

Calcium   30 mg

3%

Iron   8.44 mg

47%
* Based on a 2000 calorie diet
% Daily Value for KRAFT, POST Frosted ALPHA-BITS Cereal 100 grams

Complete Nutrition for 100 grams

Ash 2.50 gCalcium, Ca 30 mgCarbohydrate, by difference 83.50 gCholesterol 0 mgCopper, Cu 0.310 mgEnergy 1695 kjEnergy 405 kcalFatty acids, total saturated 0.800 gFiber, total dietary 4.1 gFolate, DFE 517 mcg_DFEFolate, food 19 mcgFolate, total 312 mcgFolic acid 293 mcgIron, Fe 8.44 mgMagnesium, Mg 78 mgNiacin 15.630 mgPhosphorus, P 208 mgPotassium, K 194 mgProtein 8.50 gRiboflavin 1.330 mgSodium, Na 661 mgSugars, total 39.00 gThiamin 1.170 mgTotal lipid (fat) 4.10 gVitamin A, IU 2344 IUVitamin B-12 4.69 mcgVitamin B-6 1.560 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 125 IUWater 1.30 gZinc, Zn 4.69 mg
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