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KRAFT, POST Marshmallow ALPHA-BITS Cereal

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Nutrition information for KRAFT, POST Marshmallow ALPHA-BITS Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (29g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (29g)

Amount Per Serving

 

Calories  115

Calories from Fat  9
 
% Daily Value*

Total Fat  0.96 g

1%
Saturated Fat  0.174 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   206 mg

9%

Potassium   29 mg

1%

Total Carbohydrate   25.14 g

8%
Dietary Fiber   0.5 g
2%
Sugars   12.62 g
 

Protein   1.71 g

3%

Vitamin A   750 IU

15%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   2.70 mg

15%
* Based on a 2000 calorie diet
% Daily Value for KRAFT, POST Marshmallow ALPHA-BITS Cereal 1 cup (1 NLEA serving) (29g)

Complete Nutrition for 1 cup (1 NLEA serving) (29g)

Ash 0.72 gCalcium, Ca 4 mgCarbohydrate, by difference 25.14 gCholesterol 0 mgCopper, Cu 0.029 mgEnergy 115 kcalEnergy 483 kjFatty acids, total saturated 0.174 gFiber, total dietary 0.5 gFolate, DFE 166 mcg_DFEFolate, food 6 mcgFolate, total 100 mcgFolic acid 95 mcgIron, Fe 2.70 mgMagnesium, Mg 12 mgNiacin 5.000 mgPhosphorus, P 38 mgPotassium, K 29 mgProtein 1.71 gRiboflavin 0.426 mgSodium, Na 206 mgSugars, total 12.62 gThiamin 0.374 mgTotal lipid (fat) 0.96 gVitamin A, IU 750 IUVitamin B-12 1.50 mcgVitamin B-6 0.502 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 40 IUWater 0.44 gZinc, Zn 1.50 mg

Nutrition information for KRAFT, POST Marshmallow ALPHA-BITS Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  398

Calories from Fat  30
 
% Daily Value*

Total Fat  3.30 g

5%
Saturated Fat  0.600 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   711 mg

30%

Potassium   100 mg

3%

Total Carbohydrate   86.70 g

29%
Dietary Fiber   1.7 g
7%
Sugars   43.50 g
 

Protein   5.90 g

12%

Vitamin A   2586 IU

52%

Vitamin C   0.0 mg

0%

Calcium   14 mg

1%

Iron   9.31 mg

52%
* Based on a 2000 calorie diet
% Daily Value for KRAFT, POST Marshmallow ALPHA-BITS Cereal 100 grams

Complete Nutrition for 100 grams

Ash 2.50 gCalcium, Ca 14 mgCarbohydrate, by difference 86.70 gCholesterol 0 mgCopper, Cu 0.100 mgEnergy 398 kcalEnergy 1665 kjFatty acids, total saturated 0.600 gFiber, total dietary 1.7 gFolate, DFE 573 mcg_DFEFolate, food 19 mcgFolate, total 345 mcgFolic acid 326 mcgIron, Fe 9.31 mgMagnesium, Mg 41 mgNiacin 17.240 mgPhosphorus, P 132 mgPotassium, K 100 mgProtein 5.90 gRiboflavin 1.470 mgSodium, Na 711 mgSugars, total 43.50 gThiamin 1.290 mgTotal lipid (fat) 3.30 gVitamin A, IU 2586 IUVitamin B-12 5.17 mcgVitamin B-6 1.730 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 138 IUWater 1.50 gZinc, Zn 5.17 mg
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