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Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

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Nutrition information for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  181

Calories from Fat  173
 
% Daily Value*

Total Fat  19.17 g

29%
Saturated Fat  10.005 g
50%
Trans Fat
 

Cholesterol   25 mg

8%

Sodium   6 mg

0%

Potassium   14 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   1.96 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.118 gArginine 0.117 gAsh 0.12 gAspartic acid 0.173 gCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCholesterol 25 mgCopper, Cu 0.013 mgCystine 0.024 gEnergy 759 kjEnergy 181 kcalFatty acids, total monounsaturated 7.351 gFatty acids, total polyunsaturated 0.802 gFatty acids, total saturated 10.005 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.285 gGlycine 0.096 gHistidine 0.062 gIron, Fe 0.32 mgIsoleucine 0.095 gLeucine 0.153 gLysine 0.173 gMagnesium, Mg 2 mgManganese, Mn 0.001 mgMethionine 0.050 gNiacin 1.860 mgPantothenic acid 0.170 mgPhenylalanine 0.080 gPhosphorus, P 24 mgPotassium, K 14 mgProline 0.082 gProtein 1.96 gRetinol 0 mcgRiboflavin 0.048 mgSelenium, Se 0.3 mcgSerine 0.073 gSodium, Na 6 mgThiamin 0.020 mgThreonine 0.084 gTotal lipid (fat) 19.17 gTryptophan 0.023 gTyrosine 0.066 gValine 0.106 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.49 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgWater 7.25 gZinc, Zn 0.24 mg10:0 0.060 g12:0 0.082 g14:0 0.873 g16:0 4.278 g16:1 undifferentiated 0.326 g18:0 3.952 g18:1 undifferentiated 6.858 g18:2 undifferentiated 0.442 g18:3 undifferentiated 0.360 g20:1 0.037 g

Nutrition information for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 lb (453.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 lb (453.6g)

Amount Per Serving

 

Calories  2903

Calories from Fat  2761
 
% Daily Value*

Total Fat  306.77 g

472%
Saturated Fat  160.075 g
800%
Trans Fat
 

Cholesterol   395 mg

132%

Sodium   100 mg

4%

Potassium   231 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   31.39 g

63%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   104 mg

10%

Iron   5.17 mg

29%
* Based on a 2000 calorie diet
% Daily Value for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 1 lb (453.6g)

Complete Nutrition for 1 lb (453.6g)

Alanine 1.887 gArginine 1.864 gAsh 1.91 gAspartic acid 2.762 gCalcium, Ca 104 mgCarbohydrate, by difference 0.00 gCholesterol 395 mgCopper, Cu 0.204 mgCystine 0.376 gEnergy 12147 kjEnergy 2903 kcalFatty acids, total monounsaturated 117.618 gFatty acids, total polyunsaturated 12.837 gFatty acids, total saturated 160.075 gFiber, total dietary 0.0 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 4.554 gGlycine 1.533 gHistidine 0.993 gIron, Fe 5.17 mgIsoleucine 1.515 gLeucine 2.440 gLysine 2.771 gMagnesium, Mg 27 mgManganese, Mn 0.014 mgMethionine 0.807 gNiacin 29.756 mgPantothenic acid 2.722 mgPhenylalanine 1.279 gPhosphorus, P 390 mgPotassium, K 231 mgProline 1.315 gProtein 31.39 gRetinol 0 mcgRiboflavin 0.771 mgSelenium, Se 4.1 mcgSerine 1.166 gSodium, Na 100 mgThiamin 0.318 mgThreonine 1.343 gTotal lipid (fat) 306.77 gTryptophan 0.367 gTyrosine 1.057 gValine 1.692 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 7.85 mcgVitamin B-6 0.136 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.00 mgWater 115.94 gZinc, Zn 3.86 mg10:0 0.953 g12:0 1.315 g14:0 13.971 g16:0 68.448 g16:1 undifferentiated 5.216 g18:0 63.232 g18:1 undifferentiated 109.726 g18:2 undifferentiated 7.076 g18:3 undifferentiated 5.761 g20:1 0.590 g

Nutrition information for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  640

Calories from Fat  609
 
% Daily Value*

Total Fat  67.63 g

104%
Saturated Fat  35.290 g
176%
Trans Fat
 

Cholesterol   87 mg

29%

Sodium   22 mg

1%

Potassium   51 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   6.92 g

14%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   23 mg

2%

Iron   1.14 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.416 gArginine 0.411 gAsh 0.42 gAspartic acid 0.609 gCalcium, Ca 23 mgCarbohydrate, by difference 0.00 gCholesterol 87 mgCopper, Cu 0.045 mgCystine 0.083 gEnergy 2678 kjEnergy 640 kcalFatty acids, total monounsaturated 25.930 gFatty acids, total polyunsaturated 2.830 gFatty acids, total saturated 35.290 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.004 gGlycine 0.338 gHistidine 0.219 gIron, Fe 1.14 mgIsoleucine 0.334 gLeucine 0.538 gLysine 0.611 gMagnesium, Mg 6 mgManganese, Mn 0.003 mgMethionine 0.178 gNiacin 6.560 mgPantothenic acid 0.600 mgPhenylalanine 0.282 gPhosphorus, P 86 mgPotassium, K 51 mgProline 0.290 gProtein 6.92 gRetinol 0 mcgRiboflavin 0.170 mgSelenium, Se 0.9 mcgSerine 0.257 gSodium, Na 22 mgThiamin 0.070 mgThreonine 0.296 gTotal lipid (fat) 67.63 gTryptophan 0.081 gTyrosine 0.233 gValine 0.373 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.73 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.22 mgWater 25.56 gZinc, Zn 0.85 mg10:0 0.210 g12:0 0.290 g14:0 3.080 g16:0 15.090 g16:1 undifferentiated 1.150 g18:0 13.940 g18:1 undifferentiated 24.190 g18:2 undifferentiated 1.560 g18:3 undifferentiated 1.270 g20:1 0.130 g
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