Categories > Lamb, Veal, and Game Products      |      Nutrition Search      |      Nutrient Index

Lamb, variety meats and by-products, mechanically separated, raw

Log in to save to My Foods

Nutrition information for Lamb, variety meats and by-products, mechanically separated, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  78

Calories from Fat  60
 
% Daily Value*

Total Fat  6.67 g

10%
Saturated Fat  3.342 g
17%
Trans Fat
 

Cholesterol   60 mg

20%

Sodium   17 mg

1%

Potassium   82 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.24 g

8%

Vitamin A   0 IU

0%

Vitamin C

Calcium   46 mg

5%

Iron   1.67 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Lamb, variety meats and by-products, mechanically separated, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Arginine 0.301 gAsh 0.34 gCalcium, Ca 46 mgCarbohydrate, by difference 0.00 gCholesterol 60 mgCopper, Cu 0.016 mgEnergy 327 kjEnergy 78 kcalFatty acids, total monounsaturated 2.396 gFatty acids, total polyunsaturated 0.215 gFatty acids, total saturated 3.342 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgHistidine 0.149 gIron, Fe 1.67 mgIsoleucine 0.238 gLeucine 0.323 gLysine 0.323 gMagnesium, Mg 5 mgManganese, Mn 0.003 mgMethionine 0.119 gNiacin 0.722 mgPhenylalanine 0.166 gPhosphorus, P 96 mgPotassium, K 82 mgProtein 4.24 gRetinol 0 mcgRiboflavin 0.033 mgSelenium, Se 5.7 mcgSodium, Na 17 mgThiamin 0.020 mgThreonine 0.149 gTotal lipid (fat) 6.67 gValine 0.204 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.73 mcgVitamin B-6 0.031 mgWater 16.64 gZinc, Zn 1.05 mg

Nutrition information for Lamb, variety meats and by-products, mechanically separated, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 8 oz (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 8 oz (227g)

Amount Per Serving

 

Calories  627

Calories from Fat  481
 
% Daily Value*

Total Fat  53.44 g

82%
Saturated Fat  26.763 g
134%
Trans Fat
 

Cholesterol   484 mg

161%

Sodium   134 mg

6%

Potassium   654 mg

19%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   33.98 g

68%

Vitamin A   0 IU

0%

Vitamin C

Calcium   368 mg

37%

Iron   13.39 mg

74%
* Based on a 2000 calorie diet
% Daily Value for Lamb, variety meats and by-products, mechanically separated, raw 8 oz (227g)

Complete Nutrition for 8 oz (227g)

Arginine 2.413 gAsh 2.75 gCalcium, Ca 368 mgCarbohydrate, by difference 0.00 gCholesterol 484 mgCopper, Cu 0.132 mgEnergy 2622 kjEnergy 627 kcalFatty acids, total monounsaturated 19.182 gFatty acids, total polyunsaturated 1.725 gFatty acids, total saturated 26.763 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgHistidine 1.192 gIron, Fe 13.39 mgIsoleucine 1.902 gLeucine 2.583 gLysine 2.583 gMagnesium, Mg 41 mgManganese, Mn 0.027 mgMethionine 0.951 gNiacin 5.779 mgPhenylalanine 1.326 gPhosphorus, P 765 mgPotassium, K 654 mgProtein 33.98 gRetinol 0 mcgRiboflavin 0.268 mgSelenium, Se 45.6 mcgSodium, Na 134 mgThiamin 0.163 mgThreonine 1.192 gTotal lipid (fat) 53.44 gValine 1.632 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.81 mcgVitamin B-6 0.250 mgWater 133.20 gZinc, Zn 8.44 mg

Nutrition information for Lamb, variety meats and by-products, mechanically separated, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  276

Calories from Fat  212
 
% Daily Value*

Total Fat  23.54 g

36%
Saturated Fat  11.790 g
59%
Trans Fat
 

Cholesterol   213 mg

71%

Sodium   59 mg

2%

Potassium   288 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   14.97 g

30%

Vitamin A   0 IU

0%

Vitamin C

Calcium   162 mg

16%

Iron   5.90 mg

33%
* Based on a 2000 calorie diet
% Daily Value for Lamb, variety meats and by-products, mechanically separated, raw 100 grams

Complete Nutrition for 100 grams

Arginine 1.063 gAsh 1.21 gCalcium, Ca 162 mgCarbohydrate, by difference 0.00 gCholesterol 213 mgCopper, Cu 0.058 mgEnergy 1155 kjEnergy 276 kcalFatty acids, total monounsaturated 8.450 gFatty acids, total polyunsaturated 0.760 gFatty acids, total saturated 11.790 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgHistidine 0.525 gIron, Fe 5.90 mgIsoleucine 0.838 gLeucine 1.138 gLysine 1.138 gMagnesium, Mg 18 mgManganese, Mn 0.012 mgMethionine 0.419 gNiacin 2.546 mgPhenylalanine 0.584 gPhosphorus, P 337 mgPotassium, K 288 mgProtein 14.97 gRetinol 0 mcgRiboflavin 0.118 mgSelenium, Se 20.1 mcgSodium, Na 59 mgThiamin 0.072 mgThreonine 0.525 gTotal lipid (fat) 23.54 gValine 0.719 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.56 mcgVitamin B-6 0.110 mgWater 58.68 gZinc, Zn 3.72 mg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.