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Lamb, variety meats and by-products, mechanically separated, raw

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Nutrition information for Lamb, variety meats and by-products, mechanically separated, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 oz (28.35g)
Amount Per Serving
Calories 78	Calories from Fat 60
	% Daily Value*
Total Fat 6.67 g	10%
Saturated Fat 3.342 g	17%
Trans Fat
Cholesterol 60 mg	20%
Sodium 17 mg	1%
Potassium 82 mg	2%
Total Carbohydrate 0.00 g	0%
Dietary Fiber 0.0 g	0%
Sugars
Protein 4.24 g	8%
Vitamin A 0 IU	0%
Vitamin C
Calcium 46 mg	5%
Iron 1.67 mg	9%
* Based on a 2000 calorie diet

% Daily Value for Lamb, variety meats and by-products, mechanically separated, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Arginine 0.301 gAsh 0.34 gCalcium, Ca 46 mgCarbohydrate, by difference 0.00 gCholesterol 60 mgCopper, Cu 0.016 mgEnergy 327 kjEnergy 78 kcalFatty acids, total monounsaturated 2.396 gFatty acids, total polyunsaturated 0.215 gFatty acids, total saturated 3.342 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgHistidine 0.149 gIron, Fe 1.67 mgIsoleucine 0.238 gLeucine 0.323 gLysine 0.323 gMagnesium, Mg 5 mgManganese, Mn 0.003 mgMethionine 0.119 gNiacin 0.722 mgPhenylalanine 0.166 gPhosphorus, P 96 mgPotassium, K 82 mgProtein 4.24 gRetinol 0 mcgRiboflavin 0.033 mgSelenium, Se 5.7 mcgSodium, Na 17 mgThiamin 0.020 mgThreonine 0.149 gTotal lipid (fat) 6.67 gValine 0.204 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.73 mcgVitamin B-6 0.031 mgWater 16.64 gZinc, Zn 1.05 mg

Nutrition information for Lamb, variety meats and by-products, mechanically separated, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 8 oz (227g).

Nutrition Facts
Serving Size: 8 oz (227g)
Amount Per Serving
Calories 627	Calories from Fat 481
	% Daily Value*
Total Fat 53.44 g	82%
Saturated Fat 26.763 g	134%
Trans Fat
Cholesterol 484 mg	161%
Sodium 134 mg	6%
Potassium 654 mg	19%
Total Carbohydrate 0.00 g	0%
Dietary Fiber 0.0 g	0%
Sugars
Protein 33.98 g	68%
Vitamin A 0 IU	0%
Vitamin C
Calcium 368 mg	37%
Iron 13.39 mg	74%
* Based on a 2000 calorie diet

% Daily Value for Lamb, variety meats and by-products, mechanically separated, raw 8 oz (227g)

Complete Nutrition for 8 oz (227g)

Arginine 2.413 gAsh 2.75 gCalcium, Ca 368 mgCarbohydrate, by difference 0.00 gCholesterol 484 mgCopper, Cu 0.132 mgEnergy 2622 kjEnergy 627 kcalFatty acids, total monounsaturated 19.182 gFatty acids, total polyunsaturated 1.725 gFatty acids, total saturated 26.763 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgHistidine 1.192 gIron, Fe 13.39 mgIsoleucine 1.902 gLeucine 2.583 gLysine 2.583 gMagnesium, Mg 41 mgManganese, Mn 0.027 mgMethionine 0.951 gNiacin 5.779 mgPhenylalanine 1.326 gPhosphorus, P 765 mgPotassium, K 654 mgProtein 33.98 gRetinol 0 mcgRiboflavin 0.268 mgSelenium, Se 45.6 mcgSodium, Na 134 mgThiamin 0.163 mgThreonine 1.192 gTotal lipid (fat) 53.44 gValine 1.632 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.81 mcgVitamin B-6 0.250 mgWater 133.20 gZinc, Zn 8.44 mg

Nutrition information for Lamb, variety meats and by-products, mechanically separated, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 276	Calories from Fat 212
	% Daily Value*
Total Fat 23.54 g	36%
Saturated Fat 11.790 g	59%
Trans Fat
Cholesterol 213 mg	71%
Sodium 59 mg	2%
Potassium 288 mg	8%
Total Carbohydrate 0.00 g	0%
Dietary Fiber 0.0 g	0%
Sugars
Protein 14.97 g	30%
Vitamin A 0 IU	0%
Vitamin C
Calcium 162 mg	16%
Iron 5.90 mg	33%
* Based on a 2000 calorie diet

% Daily Value for Lamb, variety meats and by-products, mechanically separated, raw 100 grams

Complete Nutrition for 100 grams

Arginine 1.063 gAsh 1.21 gCalcium, Ca 162 mgCarbohydrate, by difference 0.00 gCholesterol 213 mgCopper, Cu 0.058 mgEnergy 1155 kjEnergy 276 kcalFatty acids, total monounsaturated 8.450 gFatty acids, total polyunsaturated 0.760 gFatty acids, total saturated 11.790 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgHistidine 0.525 gIron, Fe 5.90 mgIsoleucine 0.838 gLeucine 1.138 gLysine 1.138 gMagnesium, Mg 18 mgManganese, Mn 0.012 mgMethionine 0.419 gNiacin 2.546 mgPhenylalanine 0.584 gPhosphorus, P 337 mgPotassium, K 288 mgProtein 14.97 gRetinol 0 mcgRiboflavin 0.118 mgSelenium, Se 20.1 mcgSodium, Na 59 mgThiamin 0.072 mgThreonine 0.525 gTotal lipid (fat) 23.54 gValine 0.719 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.56 mcgVitamin B-6 0.110 mgWater 58.68 gZinc, Zn 3.72 mg

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Lamb, variety meats and by-products, mechanically separated, raw

Log in to save to My Foods

Nutrition information for Lamb, variety meats and by-products, mechanically separated, raw

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

Calories 78

Calories from Fat 60

% Daily Value*

Total Fat 6.67 g

10%

Saturated Fat 3.342 g

17%

Trans Fat

Cholesterol 60 mg

20%

Sodium 17 mg

1%

Potassium 82 mg

2%

Total Carbohydrate 0.00 g

0%

Dietary Fiber 0.0 g

0%

Sugars

Protein 4.24 g

8%

Vitamin A 0 IU

0%

Vitamin C

Calcium 46 mg

5%

Iron 1.67 mg

9%

Complete Nutrition for 1 oz (28.35g)

Nutrition information for Lamb, variety meats and by-products, mechanically separated, raw

Nutrition Facts

Serving Size: 8 oz (227g)

Amount Per Serving

Calories 627

Calories from Fat 481

% Daily Value*

Total Fat 53.44 g

82%

Saturated Fat 26.763 g

134%

Trans Fat

Cholesterol 484 mg

161%

Sodium 134 mg

6%

Potassium 654 mg

19%

Total Carbohydrate 0.00 g

0%

Dietary Fiber 0.0 g

0%

Sugars

Protein 33.98 g

68%

Vitamin A 0 IU

0%

Vitamin C

Calcium 368 mg

37%

Iron 13.39 mg

74%

Complete Nutrition for 8 oz (227g)

Nutrition information for Lamb, variety meats and by-products, mechanically separated, raw

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 276

Calories from Fat 212

% Daily Value*

Total Fat 23.54 g

36%

Saturated Fat 11.790 g

59%

Trans Fat