Categories > Meals, Entrees, and Sidedishes      |      Nutrition Search      |      Nutrient Index

Lasagna with meat & sauce, low-fat, frozen entree

Log in to save to My Foods

Nutrition information for Lasagna with meat & sauce, low-fat, frozen entree

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (309g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (309g)

Amount Per Serving

 

Calories  312

Calories from Fat  62
 
% Daily Value*

Total Fat  6.89 g

11%
Saturated Fat  2.988 g
15%
Trans Fat
 

Cholesterol   22 mg

7%

Sodium   559 mg

23%

Potassium   464 mg

13%

Total Carbohydrate   41.72 g

14%
Dietary Fiber   4.0 g
16%
Sugars
 

Protein   21.04 g

42%

Vitamin A

Vitamin C   55.3 mg

92%

Calcium   334 mg

33%

Iron   3.00 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Lasagna with meat & sauce, low-fat, frozen entree 1 package (309g)

Complete Nutrition for 1 package (309g)

Ash 3.40 gCalcium, Ca 334 mgCarbohydrate, by difference 41.72 gCholesterol 22 mgCopper, Cu 0.516 mgEnergy 1310 kjEnergy 312 kcalFatty acids, total monounsaturated 2.157 gFatty acids, total polyunsaturated 0.862 gFatty acids, total saturated 2.988 gFiber, total dietary 4.0 gFolate, total 117 mcgFructose 2.35 gGlucose (dextrose) 2.32 gIron, Fe 3.00 mgMagnesium, Mg 59 mgManganese, Mn 0.658 mgNiacin 3.773 mgPantothenic acid 0.331 mgPhosphorus, P 105 mgPotassium, K 464 mgProtein 21.04 gRiboflavin 0.389 mgSelenium, Se 40.2 mcgSodium, Na 559 mgStarch 29.20 gSucrose 1.54 gThiamin 0.117 mgTotal lipid (fat) 6.89 gVitamin B-12 1.39 mcgVitamin B-6 0.377 mgVitamin C, total ascorbic acid 55.3 mgWater 235.95 gZinc, Zn 2.66 mg10:0 0.049 g12:0 0.090 g13:0 0.006 g14:0 0.368 g14:1 0.059 g15:0 0.056 g16:0 1.594 g16:1 undifferentiated 0.151 g17:0 0.059 g17:1 0.077 g18:0 0.742 g18:1 undifferentiated 1.860 g18:2 undifferentiated 0.754 g18:3 undifferentiated 0.105 g20:0 0.031 g20:3 undifferentiated 0.012 g22:0 0.015 g22:1 undifferentiated 0.012 g8:0 0.006 g

Nutrition information for Lasagna with meat & sauce, low-fat, frozen entree

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  29

Calories from Fat  6
 
% Daily Value*

Total Fat  0.63 g

1%
Saturated Fat  0.274 g
1%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   51 mg

2%

Potassium   43 mg

1%

Total Carbohydrate   3.83 g

1%
Dietary Fiber   0.4 g
2%
Sugars
 

Protein   1.93 g

4%

Vitamin A

Vitamin C   5.1 mg

8%

Calcium   31 mg

3%

Iron   0.27 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Lasagna with meat & sauce, low-fat, frozen entree 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Ash 0.31 gCalcium, Ca 31 mgCarbohydrate, by difference 3.83 gCholesterol 2 mgCopper, Cu 0.047 mgEnergy 120 kjEnergy 29 kcalFatty acids, total monounsaturated 0.198 gFatty acids, total polyunsaturated 0.079 gFatty acids, total saturated 0.274 gFiber, total dietary 0.4 gFolate, total 11 mcgFructose 0.22 gGlucose (dextrose) 0.21 gIron, Fe 0.27 mgMagnesium, Mg 5 mgManganese, Mn 0.060 mgNiacin 0.346 mgPantothenic acid 0.030 mgPhosphorus, P 10 mgPotassium, K 43 mgProtein 1.93 gRiboflavin 0.036 mgSelenium, Se 3.7 mcgSodium, Na 51 mgStarch 2.68 gSucrose 0.14 gThiamin 0.011 mgTotal lipid (fat) 0.63 gVitamin B-12 0.13 mcgVitamin B-6 0.035 mgVitamin C, total ascorbic acid 5.1 mgWater 21.65 gZinc, Zn 0.24 mg10:0 0.005 g12:0 0.008 g13:0 0.001 g14:0 0.034 g14:1 0.005 g15:0 0.005 g16:0 0.146 g16:1 undifferentiated 0.014 g17:0 0.005 g17:1 0.007 g18:0 0.068 g18:1 undifferentiated 0.171 g18:2 undifferentiated 0.069 g18:3 undifferentiated 0.010 g20:0 0.003 g20:3 undifferentiated 0.001 g22:0 0.001 g22:1 undifferentiated 0.001 g8:0 0.001 g

Nutrition information for Lasagna with meat & sauce, low-fat, frozen entree

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  101

Calories from Fat  20
 
% Daily Value*

Total Fat  2.23 g

3%
Saturated Fat  0.967 g
5%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   181 mg

8%

Potassium   150 mg

4%

Total Carbohydrate   13.50 g

4%
Dietary Fiber   1.3 g
5%
Sugars
 

Protein   6.81 g

14%

Vitamin A

Vitamin C   17.9 mg

30%

Calcium   108 mg

11%

Iron   0.97 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Lasagna with meat & sauce, low-fat, frozen entree 100 grams

Complete Nutrition for 100 grams

Ash 1.10 gCalcium, Ca 108 mgCarbohydrate, by difference 13.50 gCholesterol 7 mgCopper, Cu 0.167 mgEnergy 424 kjEnergy 101 kcalFatty acids, total monounsaturated 0.698 gFatty acids, total polyunsaturated 0.279 gFatty acids, total saturated 0.967 gFiber, total dietary 1.3 gFolate, total 38 mcgFructose 0.76 gGlucose (dextrose) 0.75 gIron, Fe 0.97 mgMagnesium, Mg 19 mgManganese, Mn 0.213 mgNiacin 1.221 mgPantothenic acid 0.107 mgPhosphorus, P 34 mgPotassium, K 150 mgProtein 6.81 gRiboflavin 0.126 mgSelenium, Se 13.0 mcgSodium, Na 181 mgStarch 9.45 gSucrose 0.50 gThiamin 0.038 mgTotal lipid (fat) 2.23 gVitamin B-12 0.45 mcgVitamin B-6 0.122 mgVitamin C, total ascorbic acid 17.9 mgWater 76.36 gZinc, Zn 0.86 mg10:0 0.016 g12:0 0.029 g13:0 0.002 g14:0 0.119 g14:1 0.019 g15:0 0.018 g16:0 0.516 g16:1 undifferentiated 0.049 g17:0 0.019 g17:1 0.025 g18:0 0.240 g18:1 undifferentiated 0.602 g18:2 undifferentiated 0.244 g18:3 undifferentiated 0.034 g20:0 0.010 g20:3 undifferentiated 0.004 g22:0 0.005 g22:1 undifferentiated 0.004 g8:0 0.002 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2020 eWoFF.com, Incorporated | All rights reserved.