Lebanon bologna, beef nutrition

Nutrition information for Lebanon bologna, beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 oz (28.35g)
Amount Per Serving
Calories 49	Calories from Fat 27
	% Daily Value*
Total Fat 2.96 g	5%
Saturated Fat 0.792 g	4%
Trans Fat
Cholesterol 16 mg	5%
Sodium 390 mg	16%
Potassium 94 mg	3%
Total Carbohydrate 0.12 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 5.40 g	11%
Vitamin A 11 IU	0%
Vitamin C 0.3 mg	0%
Calcium 6 mg	1%
Iron 0.61 mg	3%
* Based on a 2000 calorie diet

% Daily Value for Lebanon bologna, beef 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alcohol, ethyl 0.0 gAsh 1.22 gBetaine 1.9 mgCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.12 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 16 mgCholine, total 17.8 mgCopper, Cu 0.021 mgCryptoxanthin, beta 0 mcgEnergy 49 kcalEnergy 204 kjFatty acids, total monounsaturated 1.258 gFatty acids, total polyunsaturated 0.073 gFatty acids, total saturated 0.792 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.61 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 6 mgManganese, Mn 0.006 mgNiacin 0.914 mgPantothenic acid 0.091 mgPhosphorus, P 54 mgPotassium, K 94 mgProtein 5.40 gRetinol 3 mcgRiboflavin 0.047 mgSelenium, Se 4.5 mcgSodium, Na 390 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.029 mgTotal lipid (fat) 2.96 gVitamin A, IU 11 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.82 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.111 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 18.65 gZinc, Zn 1.09 mg10:0 0.000 g12:0 0.000 g14:0 0.094 g16:0 0.332 g16:1 undifferentiated 0.103 g18:0 0.365 g18:1 undifferentiated 1.142 g18:2 undifferentiated 0.070 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.012 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Lebanon bologna, beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 oz (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 2 oz (57g)
Amount Per Serving
Calories 98	Calories from Fat 54
	% Daily Value*
Total Fat 5.95 g	9%
Saturated Fat 1.593 g	8%
Trans Fat
Cholesterol 31 mg	10%
Sodium 783 mg	33%
Potassium 188 mg	5%
Total Carbohydrate 0.25 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 10.85 g	22%
Vitamin A 22 IU	0%
Vitamin C 0.5 mg	1%
Calcium 11 mg	1%
Iron 1.23 mg	7%
* Based on a 2000 calorie diet

% Daily Value for Lebanon bologna, beef 2 oz (57g)

Complete Nutrition for 2 oz (57g)

Alcohol, ethyl 0.0 gAsh 2.46 gBetaine 3.9 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.25 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 31 mgCholine, total 35.7 mgCopper, Cu 0.042 mgCryptoxanthin, beta 0 mcgEnergy 98 kcalEnergy 410 kjFatty acids, total monounsaturated 2.529 gFatty acids, total polyunsaturated 0.147 gFatty acids, total saturated 1.593 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 1.23 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 11 mgManganese, Mn 0.013 mgNiacin 1.837 mgPantothenic acid 0.182 mgPhosphorus, P 109 mgPotassium, K 188 mgProtein 10.85 gRetinol 7 mcgRiboflavin 0.094 mgSelenium, Se 8.9 mcgSodium, Na 783 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.058 mgTotal lipid (fat) 5.95 gVitamin A, IU 22 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 1.65 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.223 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.32 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 37.49 gZinc, Zn 2.19 mg10:0 0.000 g12:0 0.000 g14:0 0.190 g16:0 0.668 g16:1 undifferentiated 0.207 g18:0 0.735 g18:1 undifferentiated 2.297 g18:2 undifferentiated 0.140 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.025 g20:4 undifferentiated 0.006 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Lebanon bologna, beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 172	Calories from Fat 94
	% Daily Value*
Total Fat 10.44 g	16%
Saturated Fat 2.794 g	14%
Trans Fat
Cholesterol 55 mg	18%
Sodium 1374 mg	57%
Potassium 330 mg	9%
Total Carbohydrate 0.44 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 19.03 g	38%
Vitamin A 39 IU	1%
Vitamin C 0.9 mg	2%
Calcium 20 mg	2%
Iron 2.15 mg	12%
* Based on a 2000 calorie diet

% Daily Value for Lebanon bologna, beef 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 4.32 gBetaine 6.8 mgCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 0.44 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 55 mgCholine, total 62.7 mgCopper, Cu 0.073 mgCryptoxanthin, beta 0 mcgEnergy 172 kcalEnergy 719 kjFatty acids, total monounsaturated 4.436 gFatty acids, total polyunsaturated 0.258 gFatty acids, total saturated 2.794 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 2.15 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 20 mgManganese, Mn 0.022 mgNiacin 3.223 mgPantothenic acid 0.320 mgPhosphorus, P 192 mgPotassium, K 330 mgProtein 19.03 gRetinol 12 mcgRiboflavin 0.165 mgSelenium, Se 15.7 mcgSodium, Na 1374 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.101 mgTotal lipid (fat) 10.44 gVitamin A, IU 39 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 2.90 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.391 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 0.57 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 65.77 gZinc, Zn 3.84 mg10:0 0.000 g12:0 0.000 g14:0 0.333 g16:0 1.172 g16:1 undifferentiated 0.363 g18:0 1.289 g18:1 undifferentiated 4.029 g18:2 undifferentiated 0.246 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.044 g20:4 undifferentiated 0.011 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition Facts
Serving Size: 1 serving 2 slices (57g)
Amount Per Serving
Calories 98	Calories from Fat 54
	% Daily Value*
Total Fat 5.95 g	9%
Saturated Fat 1.593 g	8%
Trans Fat
Cholesterol 31 mg	10%
Sodium 783 mg	33%
Potassium 188 mg	5%
Total Carbohydrate 0.25 g	0%
Dietary Fiber 0.0 g	0%
Sugars 0.00 g
Protein 10.85 g	22%
Vitamin A 22 IU	0%
Vitamin C 0.5 mg	1%
Calcium 11 mg	1%
Iron 1.23 mg	7%
* Based on a 2000 calorie diet

Lebanon bologna, beef

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Nutrition information for Lebanon bologna, beef

Nutrition Facts

Serving Size: 1 serving 2 slices (57g)

Amount Per Serving

Calories 98

Calories from Fat 54

% Daily Value*

Total Fat 5.95 g

9%

Saturated Fat 1.593 g

8%

Trans Fat

Cholesterol 31 mg

10%

Sodium 783 mg

33%

Potassium 188 mg

5%

Total Carbohydrate 0.25 g

0%

Dietary Fiber 0.0 g

0%

Sugars 0.00 g

Protein 10.85 g

22%

Vitamin A 22 IU

0%

Vitamin C 0.5 mg

1%

Calcium 11 mg

1%

Iron 1.23 mg

7%

Complete Nutrition for 1 serving 2 slices (57g)

Nutrition information for Lebanon bologna, beef

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

Calories 49

Calories from Fat 27

% Daily Value*

Total Fat 2.96 g

5%

Saturated Fat 0.792 g

4%

Trans Fat

Cholesterol 16 mg

5%

Sodium 390 mg

16%

Potassium 94 mg

3%

Total Carbohydrate 0.12 g

0%

Dietary Fiber 0.0 g

0%

Sugars 0.00 g

Protein 5.40 g

11%

Vitamin A 11 IU

0%

Vitamin C 0.3 mg

0%

Calcium 6 mg

1%

Iron 0.61 mg

3%

Complete Nutrition for 1 oz (28.35g)

Nutrition information for Lebanon bologna, beef

Nutrition Facts

Serving Size: 2 oz (57g)

Amount Per Serving

Calories 98

Calories from Fat 54

% Daily Value*

Total Fat 5.95 g

9%

Saturated Fat 1.593 g