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Lemon grass (citronella), raw

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Nutrition information for Lemon grass (citronella), raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (67g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (67g)

Amount Per Serving

 

Calories  66

Calories from Fat  3
 
% Daily Value*

Total Fat  0.33 g

1%
Saturated Fat  0.080 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   484 mg

14%

Total Carbohydrate   16.96 g

6%
Dietary Fiber
Sugars
 

Protein   1.22 g

2%

Vitamin A   4 IU

0%

Vitamin C   1.7 mg

3%

Calcium   44 mg

4%

Iron   5.47 mg

30%
* Based on a 2000 calorie diet
% Daily Value for Lemon grass (citronella), raw 1 cup (67g)

Complete Nutrition for 1 cup (67g)

Alcohol, ethyl 0.0 gAsh 1.21 gBeta-sitosterol 3 mgCalcium, Ca 44 mgCampesterol 1 mgCarbohydrate, by difference 16.96 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCopper, Cu 0.178 mgCryptoxanthin, beta 0 mcgEnergy 66 kcalEnergy 277 kjFatty acids, total monounsaturated 0.036 gFatty acids, total polyunsaturated 0.114 gFatty acids, total saturated 0.080 gFolate, DFE 50 mcg_DFEFolate, food 50 mcgFolate, total 50 mcgFolic acid 0 mcgIron, Fe 5.47 mgMagnesium, Mg 40 mgManganese, Mn 3.500 mgNiacin 0.738 mgPantothenic acid 0.034 mgPhosphorus, P 68 mgPhytosterols 4 mgPotassium, K 484 mgProtein 1.22 gRetinol 0 mcgRiboflavin 0.090 mgSelenium, Se 0.5 mcgSodium, Na 4 mgStigmasterol 1 mgThiamin 0.044 mgTotal lipid (fat) 0.33 gVitamin A, IU 4 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.054 mgVitamin C, total ascorbic acid 1.7 mgWater 47.29 gZinc, Zn 1.49 mg14:0 0.001 g16:0 0.056 g16:1 undifferentiated 0.008 g18:0 0.008 g18:1 undifferentiated 0.028 g18:2 undifferentiated 0.092 g18:3 undifferentiated 0.021 g20:0 0.003 g22:0 0.006 g

Nutrition information for Lemon grass (citronella), raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (4.8g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (4.8g)

Amount Per Serving

 

Calories  5

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat  0.006 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   35 mg

1%

Total Carbohydrate   1.21 g

0%
Dietary Fiber
Sugars
 

Protein   0.09 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   3 mg

0%

Iron   0.39 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Lemon grass (citronella), raw 1 tbsp (4.8g)

Complete Nutrition for 1 tbsp (4.8g)

Alcohol, ethyl 0.0 gAsh 0.09 gBeta-sitosterol 0 mgCalcium, Ca 3 mgCampesterol 0 mgCarbohydrate, by difference 1.21 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.013 mgCryptoxanthin, beta 0 mcgEnergy 5 kcalEnergy 20 kjFatty acids, total monounsaturated 0.003 gFatty acids, total polyunsaturated 0.008 gFatty acids, total saturated 0.006 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.39 mgMagnesium, Mg 3 mgManganese, Mn 0.251 mgNiacin 0.053 mgPantothenic acid 0.002 mgPhosphorus, P 5 mgPhytosterols 0 mgPotassium, K 35 mgProtein 0.09 gRetinol 0 mcgRiboflavin 0.006 mgSelenium, Se 0.0 mcgSodium, Na 0 mgStigmasterol 0 mgThiamin 0.003 mgTotal lipid (fat) 0.02 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.1 mgWater 3.39 gZinc, Zn 0.11 mg14:0 0.000 g16:0 0.004 g16:1 undifferentiated 0.001 g18:0 0.001 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.007 g18:3 undifferentiated 0.001 g20:0 0.000 g22:0 0.000 g

Nutrition information for Lemon grass (citronella), raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  99

Calories from Fat  4
 
% Daily Value*

Total Fat  0.49 g

1%
Saturated Fat  0.119 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   6 mg

0%

Potassium   723 mg

21%

Total Carbohydrate   25.31 g

8%
Dietary Fiber
Sugars
 

Protein   1.82 g

4%

Vitamin A   6 IU

0%

Vitamin C   2.6 mg

4%

Calcium   65 mg

6%

Iron   8.17 mg

45%
* Based on a 2000 calorie diet
% Daily Value for Lemon grass (citronella), raw 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.80 gBeta-sitosterol 4 mgCalcium, Ca 65 mgCampesterol 1 mgCarbohydrate, by difference 25.31 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 0 mgCopper, Cu 0.266 mgCryptoxanthin, beta 0 mcgEnergy 99 kcalEnergy 414 kjFatty acids, total monounsaturated 0.054 gFatty acids, total polyunsaturated 0.170 gFatty acids, total saturated 0.119 gFolate, DFE 75 mcg_DFEFolate, food 75 mcgFolate, total 75 mcgFolic acid 0 mcgIron, Fe 8.17 mgMagnesium, Mg 60 mgManganese, Mn 5.224 mgNiacin 1.101 mgPantothenic acid 0.050 mgPhosphorus, P 101 mgPhytosterols 6 mgPotassium, K 723 mgProtein 1.82 gRetinol 0 mcgRiboflavin 0.135 mgSelenium, Se 0.7 mcgSodium, Na 6 mgStigmasterol 1 mgThiamin 0.065 mgTotal lipid (fat) 0.49 gVitamin A, IU 6 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.080 mgVitamin C, total ascorbic acid 2.6 mgWater 70.58 gZinc, Zn 2.23 mg14:0 0.002 g16:0 0.083 g16:1 undifferentiated 0.012 g18:0 0.012 g18:1 undifferentiated 0.042 g18:2 undifferentiated 0.138 g18:3 undifferentiated 0.031 g20:0 0.005 g22:0 0.009 g
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