Complete Nutrition for 1 serving 1 cup 8 fl oz (247g)
Alcohol, ethyl 0.0 gAsh 0.30 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 25.74 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.0 mgCopper, Cu 0.052 mgCryptoxanthin, beta 2 mcgEnergy 99 kcalEnergy 415 kjFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.032 gFatty acids, total saturated 0.015 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.40 mgLutein + zeaxanthin 2 mcgLycopene 0 mcgMagnesium, Mg 5 mgManganese, Mn 0.012 mgNiacin 0.040 mgPantothenic acid 0.032 mgPhosphorus, P 5 mgPotassium, K 37 mgProtein 0.17 gRetinol 0 mcgRiboflavin 0.052 mgSelenium, Se 0.2 mcgSodium, Na 10 mgSugars, total 24.65 gTheobromine 0 mgThiamin 0.015 mgTotal lipid (fat) 0.10 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.015 mgVitamin C, total ascorbic acid 9.6 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 220.69 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.012 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.005 g18:2 undifferentiated 0.022 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g