Complete Nutrition for 12 fl oz cup (348g)
Alcohol, ethyl 0.0 gAsh 3.34 gBetaine 0.3 mgCaffeine 3 mgCalcium, Ca 470 mgCarbohydrate, by difference 93.33 gCarotene, alpha 0 mcgCarotene, beta 17 mcgCholesterol 56 mgCholine, total 71.0 mgCopper, Cu 0.153 mgCryptoxanthin, beta 0 mcgEnergy 633 kcalEnergy 2645 kjFatty acids, total monounsaturated 5.812 gFatty acids, total polyunsaturated 0.981 gFatty acids, total saturated 12.643 gFiber, total dietary 0.7 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgFructose 0.73 gGalactose 0.00 gGlucose (dextrose) 2.61 gIron, Fe 0.94 mgLactose 21.68 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 59 mgMaltose 0.97 gManganese, Mn 0.160 mgNiacin 0.484 mgPantothenic acid 2.540 mgPhosphorus, P 404 mgPotassium, K 724 mgProtein 13.99 gRetinol 108 mcgRiboflavin 0.846 mgSelenium, Se 12.5 mcgSodium, Na 188 mgSucrose 58.81 gSugars, total 84.81 gTheobromine 49 mgThiamin 0.177 mgTocopherol, beta 0.00 mgTocopherol, gamma 0.21 mgTotal lipid (fat) 22.48 gVitamin A, IU 386 IUVitamin A, RAE 108 mcg_RAEVitamin B-12 2.09 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.184 mgVitamin C, total ascorbic acid 3.1 mgVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 214.86 gZinc, Zn 1.88 mg10:0 0.327 g12:0 0.379 g14:0 1.364 g14:1 0.097 g15:0 0.143 g15:1 0.000 g16:0 5.488 g16:1 undifferentiated 0.171 g17:0 0.097 g17:1 0.028 g18:0 3.811 g18:1 undifferentiated 5.519 g18:2 undifferentiated 0.884 g18:3 undifferentiated 0.080 g18:4 0.000 g20:0 0.077 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.017 g20:5 n-3 0.000 g22:0 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.543 g6:0 0.264 g8:0 0.139 g