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Limburger Cheese

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Nutrition information for Limburger Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (134g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (134g)

Amount Per Serving

 

Calories  438

Calories from Fat  329
 
% Daily Value*

Total Fat  36.52 g

56%
Saturated Fat  22.440 g
112%
Trans Fat
 

Cholesterol   121 mg

40%

Sodium   1072 mg

45%

Potassium   172 mg

5%

Total Carbohydrate   0.66 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.66 g
 

Protein   26.87 g

54%

Vitamin A   1548 IU

31%

Vitamin C   0.0 mg

0%

Calcium   666 mg

67%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Limburger Cheese 1 cup (134g)

Complete Nutrition for 1 cup (134g)

Alanine 0.892 gAlcohol, ethyl 0.0 gArginine 0.935 gAsh 5.08 gAspartic acid 1.979 gCaffeine 0 mgCalcium, Ca 666 mgCarbohydrate, by difference 0.66 gCarotene, alpha 0 mcgCarotene, beta 20 mcgCholesterol 121 mgCholine, total 20.6 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgCystine 0.147 gEnergy 438 kcalEnergy 1833 kjFatty acids, total monounsaturated 11.532 gFatty acids, total polyunsaturated 0.663 gFatty acids, total saturated 22.440 gFiber, total dietary 0.0 gFolate, DFE 78 mcg_DFEFolate, food 78 mcgFolate, total 78 mcgFolic acid 0 mcgGlutamic acid 6.043 gGlycine 0.548 gHistidine 0.775 gIron, Fe 0.17 mgIsoleucine 1.633 gLeucine 2.805 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.244 gMagnesium, Mg 28 mgManganese, Mn 0.051 mgMethionine 0.829 gNiacin 0.212 mgPantothenic acid 1.577 mgPhenylalanine 1.495 gPhosphorus, P 527 mgPotassium, K 172 mgProline 3.268 gProtein 26.87 gRetinol 454 mcgRiboflavin 0.674 mgSelenium, Se 19.4 mcgSerine 1.533 gSodium, Na 1072 mgSugars, total 0.66 gTheobromine 0 mgThiamin 0.107 mgThreonine 0.990 gTotal lipid (fat) 36.52 gTryptophan 0.387 gTyrosine 1.604 gValine 1.928 gVitamin A, IU 1548 IUVitamin A, RAE 456 mcg_RAEVitamin B-12 1.39 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.115 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 64.88 gZinc, Zn 2.81 mg10:0 0.645 g12:0 1.166 g14:0 3.735 g16:0 9.917 g16:1 undifferentiated 1.357 g18:0 4.092 g18:1 undifferentiated 9.620 g18:2 undifferentiated 0.454 g18:3 undifferentiated 0.209 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.076 g6:0 0.655 g8:0 0.368 g

Nutrition information for Limburger Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  93

Calories from Fat  70
 
% Daily Value*

Total Fat  7.73 g

12%
Saturated Fat  4.747 g
24%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   227 mg

9%

Potassium   36 mg

1%

Total Carbohydrate   0.14 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.14 g
 

Protein   5.68 g

11%

Vitamin A   327 IU

7%

Vitamin C   0.0 mg

0%

Calcium   141 mg

14%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Limburger Cheese 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.189 gAlcohol, ethyl 0.0 gArginine 0.198 gAsh 1.07 gAspartic acid 0.419 gCaffeine 0 mgCalcium, Ca 141 mgCarbohydrate, by difference 0.14 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 26 mgCholine, total 4.4 mgCopper, Cu 0.006 mgCryptoxanthin, beta 0 mcgCystine 0.031 gEnergy 93 kcalEnergy 388 kjFatty acids, total monounsaturated 2.440 gFatty acids, total polyunsaturated 0.140 gFatty acids, total saturated 4.747 gFiber, total dietary 0.0 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 1.279 gGlycine 0.116 gHistidine 0.164 gIron, Fe 0.04 mgIsoleucine 0.346 gLeucine 0.593 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.475 gMagnesium, Mg 6 mgManganese, Mn 0.011 mgMethionine 0.175 gNiacin 0.045 mgPantothenic acid 0.334 mgPhenylalanine 0.316 gPhosphorus, P 111 mgPotassium, K 36 mgProline 0.691 gProtein 5.68 gRetinol 96 mcgRiboflavin 0.143 mgSelenium, Se 4.1 mcgSerine 0.324 gSodium, Na 227 mgSugars, total 0.14 gTheobromine 0 mgThiamin 0.023 mgThreonine 0.210 gTotal lipid (fat) 7.73 gTryptophan 0.082 gTyrosine 0.339 gValine 0.408 gVitamin A, IU 327 IUVitamin A, RAE 96 mcg_RAEVitamin B-12 0.29 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 13.73 gZinc, Zn 0.60 mg10:0 0.136 g12:0 0.247 g14:0 0.790 g16:0 2.098 g16:1 undifferentiated 0.287 g18:0 0.866 g18:1 undifferentiated 2.035 g18:2 undifferentiated 0.096 g18:3 undifferentiated 0.044 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.228 g6:0 0.139 g8:0 0.078 g

Nutrition information for Limburger Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cubic inch (18g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cubic inch (18g)

Amount Per Serving

 

Calories  59

Calories from Fat  44
 
% Daily Value*

Total Fat  4.90 g

8%
Saturated Fat  3.014 g
15%
Trans Fat
 

Cholesterol   16 mg

5%

Sodium   144 mg

6%

Potassium   23 mg

1%

Total Carbohydrate   0.09 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.09 g
 

Protein   3.61 g

7%

Vitamin A   208 IU

4%

Vitamin C   0.0 mg

0%

Calcium   89 mg

9%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Limburger Cheese 1 cubic inch (18g)

Complete Nutrition for 1 cubic inch (18g)

Alanine 0.120 gAlcohol, ethyl 0.0 gArginine 0.126 gAsh 0.68 gAspartic acid 0.266 gCaffeine 0 mgCalcium, Ca 89 mgCarbohydrate, by difference 0.09 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 16 mgCholine, total 2.8 mgCopper, Cu 0.004 mgCryptoxanthin, beta 0 mcgCystine 0.020 gEnergy 59 kcalEnergy 246 kjFatty acids, total monounsaturated 1.549 gFatty acids, total polyunsaturated 0.089 gFatty acids, total saturated 3.014 gFiber, total dietary 0.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 0.812 gGlycine 0.074 gHistidine 0.104 gIron, Fe 0.02 mgIsoleucine 0.219 gLeucine 0.377 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.302 gMagnesium, Mg 4 mgManganese, Mn 0.007 mgMethionine 0.111 gNiacin 0.028 mgPantothenic acid 0.212 mgPhenylalanine 0.201 gPhosphorus, P 71 mgPotassium, K 23 mgProline 0.439 gProtein 3.61 gRetinol 61 mcgRiboflavin 0.091 mgSelenium, Se 2.6 mcgSerine 0.206 gSodium, Na 144 mgSugars, total 0.09 gTheobromine 0 mgThiamin 0.014 mgThreonine 0.133 gTotal lipid (fat) 4.90 gTryptophan 0.052 gTyrosine 0.215 gValine 0.259 gVitamin A, IU 208 IUVitamin A, RAE 61 mcg_RAEVitamin B-12 0.19 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.015 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 8.72 gZinc, Zn 0.38 mg10:0 0.087 g12:0 0.157 g14:0 0.502 g16:0 1.332 g16:1 undifferentiated 0.182 g18:0 0.550 g18:1 undifferentiated 1.292 g18:2 undifferentiated 0.061 g18:3 undifferentiated 0.028 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.145 g6:0 0.088 g8:0 0.050 g

Nutrition information for Limburger Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 box (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 box (113g)

Amount Per Serving

 

Calories  370

Calories from Fat  277
 
% Daily Value*

Total Fat  30.79 g

47%
Saturated Fat  18.923 g
95%
Trans Fat
 

Cholesterol   102 mg

34%

Sodium   904 mg

38%

Potassium   145 mg

4%

Total Carbohydrate   0.55 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.55 g
 

Protein   22.66 g

45%

Vitamin A   1305 IU

26%

Vitamin C   0.0 mg

0%

Calcium   562 mg

56%

Iron   0.15 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Limburger Cheese 1 box (113g)

Complete Nutrition for 1 box (113g)

Alanine 0.753 gAlcohol, ethyl 0.0 gArginine 0.789 gAsh 4.28 gAspartic acid 1.669 gCaffeine 0 mgCalcium, Ca 562 mgCarbohydrate, by difference 0.55 gCarotene, alpha 0 mcgCarotene, beta 17 mcgCholesterol 102 mgCholine, total 17.4 mgCopper, Cu 0.024 mgCryptoxanthin, beta 0 mcgCystine 0.124 gEnergy 370 kcalEnergy 1546 kjFatty acids, total monounsaturated 9.725 gFatty acids, total polyunsaturated 0.559 gFatty acids, total saturated 18.923 gFiber, total dietary 0.0 gFolate, DFE 66 mcg_DFEFolate, food 66 mcgFolate, total 66 mcgFolic acid 0 mcgGlutamic acid 5.096 gGlycine 0.462 gHistidine 0.653 gIron, Fe 0.15 mgIsoleucine 1.377 gLeucine 2.365 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.893 gMagnesium, Mg 24 mgManganese, Mn 0.043 mgMethionine 0.699 gNiacin 0.179 mgPantothenic acid 1.330 mgPhenylalanine 1.261 gPhosphorus, P 444 mgPotassium, K 145 mgProline 2.756 gProtein 22.66 gRetinol 383 mcgRiboflavin 0.568 mgSelenium, Se 16.4 mcgSerine 1.293 gSodium, Na 904 mgSugars, total 0.55 gTheobromine 0 mgThiamin 0.090 mgThreonine 0.835 gTotal lipid (fat) 30.79 gTryptophan 0.327 gTyrosine 1.353 gValine 1.626 gVitamin A, IU 1305 IUVitamin A, RAE 384 mcg_RAEVitamin B-12 1.18 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.097 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.26 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 54.71 gZinc, Zn 2.37 mg10:0 0.544 g12:0 0.983 g14:0 3.149 g16:0 8.363 g16:1 undifferentiated 1.145 g18:0 3.451 g18:1 undifferentiated 8.112 g18:2 undifferentiated 0.383 g18:3 undifferentiated 0.176 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.907 g6:0 0.553 g8:0 0.311 g

Nutrition information for Limburger Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (8 oz) (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (8 oz) (227g)

Amount Per Serving

 

Calories  742

Calories from Fat  557
 
% Daily Value*

Total Fat  61.86 g

95%
Saturated Fat  38.013 g
190%
Trans Fat
 

Cholesterol   204 mg

68%

Sodium   1816 mg

76%

Potassium   291 mg

8%

Total Carbohydrate   1.11 g

0%
Dietary Fiber   0.0 g
0%
Sugars   1.11 g
 

Protein   45.51 g

91%

Vitamin A   2622 IU

52%

Vitamin C   0.0 mg

0%

Calcium   1128 mg

113%

Iron   0.30 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Limburger Cheese 1 package (8 oz) (227g)

Complete Nutrition for 1 package (8 oz) (227g)

Alanine 1.512 gAlcohol, ethyl 0.0 gArginine 1.584 gAsh 8.60 gAspartic acid 3.353 gCaffeine 0 mgCalcium, Ca 1128 mgCarbohydrate, by difference 1.11 gCarotene, alpha 0 mcgCarotene, beta 34 mcgCholesterol 204 mgCholine, total 35.0 mgCopper, Cu 0.048 mgCryptoxanthin, beta 0 mcgCystine 0.250 gEnergy 742 kcalEnergy 3105 kjFatty acids, total monounsaturated 19.536 gFatty acids, total polyunsaturated 1.124 gFatty acids, total saturated 38.013 gFiber, total dietary 0.0 gFolate, DFE 132 mcg_DFEFolate, food 132 mcgFolate, total 132 mcgFolic acid 0 mcgGlutamic acid 10.238 gGlycine 0.928 gHistidine 1.312 gIron, Fe 0.30 mgIsoleucine 2.767 gLeucine 4.751 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 3.802 gMagnesium, Mg 48 mgManganese, Mn 0.086 mgMethionine 1.405 gNiacin 0.359 mgPantothenic acid 2.672 mgPhenylalanine 2.533 gPhosphorus, P 892 mgPotassium, K 291 mgProline 5.537 gProtein 45.51 gRetinol 770 mcgRiboflavin 1.142 mgSelenium, Se 32.9 mcgSerine 2.597 gSodium, Na 1816 mgSugars, total 1.11 gTheobromine 0 mgThiamin 0.182 mgThreonine 1.678 gTotal lipid (fat) 61.86 gTryptophan 0.656 gTyrosine 2.717 gValine 3.267 gVitamin A, IU 2622 IUVitamin A, RAE 772 mcg_RAEVitamin B-12 2.36 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.195 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.52 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.2 mcgWater 109.91 gZinc, Zn 4.77 mg10:0 1.092 g12:0 1.975 g14:0 6.326 g16:0 16.800 g16:1 undifferentiated 2.300 g18:0 6.933 g18:1 undifferentiated 16.296 g18:2 undifferentiated 0.770 g18:3 undifferentiated 0.354 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.823 g6:0 1.110 g8:0 0.624 g

Nutrition information for Limburger Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  327

Calories from Fat  245
 
% Daily Value*

Total Fat  27.25 g

42%
Saturated Fat  16.746 g
84%
Trans Fat
 

Cholesterol   90 mg

30%

Sodium   800 mg

33%

Potassium   128 mg

4%

Total Carbohydrate   0.49 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.49 g
 

Protein   20.05 g

40%

Vitamin A   1155 IU

23%

Vitamin C   0.0 mg

0%

Calcium   497 mg

50%

Iron   0.13 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Limburger Cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.666 gAlcohol, ethyl 0.0 gArginine 0.698 gAsh 3.79 gAspartic acid 1.477 gCaffeine 0 mgCalcium, Ca 497 mgCarbohydrate, by difference 0.49 gCarotene, alpha 0 mcgCarotene, beta 15 mcgCholesterol 90 mgCholine, total 15.4 mgCopper, Cu 0.021 mgCryptoxanthin, beta 0 mcgCystine 0.110 gEnergy 327 kcalEnergy 1368 kjFatty acids, total monounsaturated 8.606 gFatty acids, total polyunsaturated 0.495 gFatty acids, total saturated 16.746 gFiber, total dietary 0.0 gFolate, DFE 58 mcg_DFEFolate, food 58 mcgFolate, total 58 mcgFolic acid 0 mcgGlutamic acid 4.510 gGlycine 0.409 gHistidine 0.578 gIron, Fe 0.13 mgIsoleucine 1.219 gLeucine 2.093 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.675 gMagnesium, Mg 21 mgManganese, Mn 0.038 mgMethionine 0.619 gNiacin 0.158 mgPantothenic acid 1.177 mgPhenylalanine 1.116 gPhosphorus, P 393 mgPotassium, K 128 mgProline 2.439 gProtein 20.05 gRetinol 339 mcgRiboflavin 0.503 mgSelenium, Se 14.5 mcgSerine 1.144 gSodium, Na 800 mgSugars, total 0.49 gTheobromine 0 mgThiamin 0.080 mgThreonine 0.739 gTotal lipid (fat) 27.25 gTryptophan 0.289 gTyrosine 1.197 gValine 1.439 gVitamin A, IU 1155 IUVitamin A, RAE 340 mcg_RAEVitamin B-12 1.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.086 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.3 mcgWater 48.42 gZinc, Zn 2.10 mg10:0 0.481 g12:0 0.870 g14:0 2.787 g16:0 7.401 g16:1 undifferentiated 1.013 g18:0 3.054 g18:1 undifferentiated 7.179 g18:2 undifferentiated 0.339 g18:3 undifferentiated 0.156 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.803 g6:0 0.489 g8:0 0.275 g
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