Complete Nutrition for 1 fruit (2" dia) (67g)
Alcohol, ethyl 0.0 gAsh 0.20 gCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 7.06 gCarotene, alpha 0 mcgCarotene, beta 20 mcgCholesterol 0 mgCholine, total 3.4 mgCopper, Cu 0.044 mgCryptoxanthin, beta 0 mcgEnergy 84 kjEnergy 20 kcalFatty acids, total monounsaturated 0.013 gFatty acids, total polyunsaturated 0.037 gFatty acids, total saturated 0.015 gFiber, total dietary 1.9 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.40 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.009 gMagnesium, Mg 4 mgManganese, Mn 0.005 mgMethionine 0.001 gNiacin 0.134 mgPantothenic acid 0.145 mgPhosphorus, P 12 mgPotassium, K 68 mgProtein 0.47 gRetinol 0 mcgRiboflavin 0.013 mgSelenium, Se 0.3 mcgSodium, Na 1 mgSugars, total 1.13 gTheobromine 0 mgThiamin 0.020 mgTotal lipid (fat) 0.13 gTryptophan 0.002 gVitamin A, IU 34 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.029 mgVitamin C, total ascorbic acid 19.5 mgVitamin E (alpha-tocopherol) 0.15 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 59.13 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.013 g16:1 undifferentiated 0.002 g18:0 0.001 g18:1 undifferentiated 0.011 g18:2 undifferentiated 0.024 g18:3 undifferentiated 0.013 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g