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Liver cheese, pork

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Nutrition information for Liver cheese, pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  86

Calories from Fat  65
 
% Daily Value*

Total Fat  7.26 g

11%
Saturated Fat  2.540 g
13%
Trans Fat
 

Cholesterol   49 mg

16%

Sodium   347 mg

14%

Potassium   64 mg

2%

Total Carbohydrate   0.60 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.31 g

9%

Vitamin A   4958 IU

99%

Vitamin C   0.9 mg

2%

Calcium   2 mg

0%

Iron   3.07 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Liver cheese, pork 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.264 gArginine 0.235 gAsh 0.99 gAspartic acid 0.383 gCalcium, Ca 2 mgCarbohydrate, by difference 0.60 gCholesterol 49 mgCopper, Cu 0.109 mgCystine 0.093 gEnergy 361 kjEnergy 86 kcalFatty acids, total monounsaturated 3.476 gFatty acids, total polyunsaturated 0.970 gFatty acids, total saturated 2.540 gFiber, total dietary 0.0 gFolate, DFE 29 mcg_DFEFolate, food 29 mcgFolate, total 29 mcgFolic acid 0 mcgGlutamic acid 0.520 gGlycine 0.265 gHistidine 0.111 gIron, Fe 3.07 mgIsoleucine 0.179 gLeucine 0.377 gLysine 0.334 gMagnesium, Mg 3 mgManganese, Mn 0.057 mgMethionine 0.097 gNiacin 3.336 mgPantothenic acid 1.002 mgPhenylalanine 0.203 gPhosphorus, P 59 mgPotassium, K 64 mgProline 0.203 gProtein 4.31 gRetinol 1489 mcgRiboflavin 0.631 mgSelenium, Se 10.3 mcgSerine 0.196 gSodium, Na 347 mgThiamin 0.060 mgThreonine 0.185 gTotal lipid (fat) 7.26 gTryptophan 0.058 gTyrosine 0.132 gValine 0.229 gVitamin A, IU 4958 IUVitamin A, RAE 1489 mcg_RAEVitamin B-12 6.96 mcgVitamin B-6 0.133 mgVitamin C, total ascorbic acid 0.9 mgWater 15.20 gZinc, Zn 1.05 mg10:0 0.014 g12:0 0.011 g14:0 0.091 g16:0 1.562 g16:1 undifferentiated 0.266 g18:0 0.862 g18:1 undifferentiated 3.209 g18:2 undifferentiated 0.876 g18:3 undifferentiated 0.094 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Liver cheese, pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (38g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (38g)

Amount Per Serving

 

Calories  116

Calories from Fat  88
 
% Daily Value*

Total Fat  9.73 g

15%
Saturated Fat  3.405 g
17%
Trans Fat
 

Cholesterol   66 mg

22%

Sodium   466 mg

19%

Potassium   86 mg

2%

Total Carbohydrate   0.80 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   5.78 g

12%

Vitamin A   6646 IU

133%

Vitamin C   1.1 mg

2%

Calcium   3 mg

0%

Iron   4.12 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Liver cheese, pork 1 slice (38g)

Complete Nutrition for 1 slice (38g)

Alanine 0.353 gArginine 0.315 gAsh 1.33 gAspartic acid 0.513 gCalcium, Ca 3 mgCarbohydrate, by difference 0.80 gCholesterol 66 mgCopper, Cu 0.146 mgCystine 0.125 gEnergy 483 kjEnergy 116 kcalFatty acids, total monounsaturated 4.659 gFatty acids, total polyunsaturated 1.300 gFatty acids, total saturated 3.405 gFiber, total dietary 0.0 gFolate, DFE 40 mcg_DFEFolate, food 40 mcgFolate, total 40 mcgFolic acid 0 mcgGlutamic acid 0.697 gGlycine 0.355 gHistidine 0.149 gIron, Fe 4.12 mgIsoleucine 0.240 gLeucine 0.506 gLysine 0.448 gMagnesium, Mg 5 mgManganese, Mn 0.076 mgMethionine 0.130 gNiacin 4.472 mgPantothenic acid 1.344 mgPhenylalanine 0.272 gPhosphorus, P 79 mgPotassium, K 86 mgProline 0.272 gProtein 5.78 gRetinol 1996 mcgRiboflavin 0.846 mgSelenium, Se 13.9 mcgSerine 0.262 gSodium, Na 466 mgThiamin 0.081 mgThreonine 0.247 gTotal lipid (fat) 9.73 gTryptophan 0.078 gTyrosine 0.177 gValine 0.306 gVitamin A, IU 6646 IUVitamin A, RAE 1996 mcg_RAEVitamin B-12 9.33 mcgVitamin B-6 0.179 mgVitamin C, total ascorbic acid 1.1 mgWater 20.37 gZinc, Zn 1.41 mg10:0 0.019 g12:0 0.015 g14:0 0.122 g16:0 2.094 g16:1 undifferentiated 0.357 g18:0 1.155 g18:1 undifferentiated 4.302 g18:2 undifferentiated 1.174 g18:3 undifferentiated 0.125 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Liver cheese, pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  304

Calories from Fat  230
 
% Daily Value*

Total Fat  25.60 g

39%
Saturated Fat  8.960 g
45%
Trans Fat
 

Cholesterol   174 mg

58%

Sodium   1225 mg

51%

Potassium   226 mg

6%

Total Carbohydrate   2.10 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   15.20 g

30%

Vitamin A   17490 IU

350%

Vitamin C   3.0 mg

5%

Calcium   8 mg

1%

Iron   10.83 mg

60%
* Based on a 2000 calorie diet
% Daily Value for Liver cheese, pork 100 grams

Complete Nutrition for 100 grams

Alanine 0.930 gArginine 0.828 gAsh 3.50 gAspartic acid 1.350 gCalcium, Ca 8 mgCarbohydrate, by difference 2.10 gCholesterol 174 mgCopper, Cu 0.383 mgCystine 0.328 gEnergy 1272 kjEnergy 304 kcalFatty acids, total monounsaturated 12.260 gFatty acids, total polyunsaturated 3.420 gFatty acids, total saturated 8.960 gFiber, total dietary 0.0 gFolate, DFE 104 mcg_DFEFolate, food 104 mcgFolate, total 104 mcgFolic acid 0 mcgGlutamic acid 1.834 gGlycine 0.935 gHistidine 0.393 gIron, Fe 10.83 mgIsoleucine 0.631 gLeucine 1.331 gLysine 1.178 gMagnesium, Mg 12 mgManganese, Mn 0.200 mgMethionine 0.342 gNiacin 11.768 mgPantothenic acid 3.536 mgPhenylalanine 0.716 gPhosphorus, P 207 mgPotassium, K 226 mgProline 0.716 gProtein 15.20 gRetinol 5252 mcgRiboflavin 2.227 mgSelenium, Se 36.5 mcgSerine 0.690 gSodium, Na 1225 mgThiamin 0.212 mgThreonine 0.651 gTotal lipid (fat) 25.60 gTryptophan 0.206 gTyrosine 0.466 gValine 0.806 gVitamin A, IU 17490 IUVitamin A, RAE 5252 mcg_RAEVitamin B-12 24.55 mcgVitamin B-6 0.470 mgVitamin C, total ascorbic acid 3.0 mgWater 53.60 gZinc, Zn 3.70 mg10:0 0.050 g12:0 0.040 g14:0 0.320 g16:0 5.510 g16:1 undifferentiated 0.940 g18:0 3.040 g18:1 undifferentiated 11.320 g18:2 undifferentiated 3.090 g18:3 undifferentiated 0.330 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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