Complete Nutrition for 1 serving (14g)
Alcohol, ethyl 0.0 gAsh 0.55 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.24 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 13 mgCopper, Cu 0.035 mgCryptoxanthin, beta 0 mcgEnergy 35 kcalEnergy 146 kjFatty acids, total monounsaturated 1.051 gFatty acids, total polyunsaturated 0.658 gFatty acids, total saturated 0.738 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.20 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 3 mgPhosphorus, P 28 mgPotassium, K 29 mgProtein 2.11 gRetinol 0 mcgSodium, Na 170 mgSugars, total 0.25 gTheobromine 0 mgTotal lipid (fat) 2.84 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 8.26 gZinc, Zn 0.35 mg12:0 0.003 g14:0 0.027 g16:0 0.531 g16:1 undifferentiated 0.095 g18:0 0.178 g18:1 undifferentiated 0.956 g18:2 undifferentiated 0.634 g18:3 undifferentiated 0.024 g