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LOUIS RICH, Turkey Breast (oven roasted, portion fat free)

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Nutrition information for LOUIS RICH, Turkey Breast (oven roasted, portion fat free)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (56g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (56g)

Amount Per Serving

 

Calories  50

Calories from Fat  4
 
% Daily Value*

Total Fat  0.39 g

1%
Saturated Fat  0.116 g
1%
Trans Fat
 

Cholesterol   22 mg

7%

Sodium   659 mg

27%

Potassium   150 mg

4%

Total Carbohydrate   1.06 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.22 g
 

Protein   10.70 g

21%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for LOUIS RICH, Turkey Breast (oven roasted, portion fat free) 1 serving (56g)

Complete Nutrition for 1 serving (56g)

Ash 1.96 gCalcium, Ca 10 mgCarbohydrate, by difference 1.06 gCholesterol 22 mgCopper, Cu 0.112 mgEnergy 211 kjEnergy 50 kcalFatty acids, total monounsaturated 0.111 gFatty acids, total polyunsaturated 0.074 gFatty acids, total saturated 0.116 gFiber, total dietary 0.0 gIron, Fe 0.62 mgMagnesium, Mg 16 mgPhosphorus, P 160 mgPotassium, K 150 mgProtein 10.70 gSodium, Na 659 mgSugars, total 0.22 gTotal lipid (fat) 0.39 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.0 mgWater 41.89 gZinc, Zn 0.54 mg12:0 0.000 g14:0 0.004 g16:0 0.074 g16:1 undifferentiated 0.008 g18:0 0.037 g18:1 undifferentiated 0.104 g18:2 undifferentiated 0.071 g18:3 undifferentiated 0.004 g

Nutrition information for LOUIS RICH, Turkey Breast (oven roasted, portion fat free)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  90

Calories from Fat  6
 
% Daily Value*

Total Fat  0.70 g

1%
Saturated Fat  0.207 g
1%
Trans Fat
 

Cholesterol   40 mg

13%

Sodium   1177 mg

49%

Potassium   268 mg

8%

Total Carbohydrate   1.90 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.40 g
 

Protein   19.10 g

38%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.11 mg

6%
* Based on a 2000 calorie diet
% Daily Value for LOUIS RICH, Turkey Breast (oven roasted, portion fat free) 100 grams

Complete Nutrition for 100 grams

Ash 3.50 gCalcium, Ca 17 mgCarbohydrate, by difference 1.90 gCholesterol 40 mgCopper, Cu 0.200 mgEnergy 377 kjEnergy 90 kcalFatty acids, total monounsaturated 0.199 gFatty acids, total polyunsaturated 0.133 gFatty acids, total saturated 0.207 gFiber, total dietary 0.0 gIron, Fe 1.11 mgMagnesium, Mg 29 mgPhosphorus, P 285 mgPotassium, K 268 mgProtein 19.10 gSodium, Na 1177 mgSugars, total 0.40 gTotal lipid (fat) 0.70 gVitamin A, IU 0 IUVitamin C, total ascorbic acid 0.0 mgWater 74.80 gZinc, Zn 0.96 mg12:0 0.000 g14:0 0.007 g16:0 0.133 g16:1 undifferentiated 0.015 g18:0 0.066 g18:1 undifferentiated 0.185 g18:2 undifferentiated 0.126 g18:3 undifferentiated 0.007 g
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