Complete Nutrition for 1 serving (56g)
Alcohol, ethyl 0.0 gAsh 1.68 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 1.76 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 37 mgCopper, Cu 0.095 mgCryptoxanthin, beta 0 mcgEnergy 90 kcalEnergy 377 kjFatty acids, total monounsaturated 1.994 gFatty acids, total polyunsaturated 1.501 gFatty acids, total saturated 1.495 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.77 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 12 mgPhosphorus, P 114 mgPotassium, K 113 mgProtein 8.29 gRetinol 0 mcgSodium, Na 530 mgSugars, total 1.57 gTheobromine 0 mgTotal lipid (fat) 5.54 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin C, total ascorbic acid 0.0 mgWater 38.70 gZinc, Zn 1.20 mg12:0 0.006 g14:0 0.056 g16:0 1.030 g16:1 undifferentiated 0.230 g18:0 0.403 g18:1 undifferentiated 1.764 g18:2 undifferentiated 1.355 g18:3 undifferentiated 0.146 g