Categories > Legumes and Legume Products      |      Nutrition Search      |      Nutrient Index

Luncheon slices, meatless

Log in to save to My Foods

Nutrition information for Luncheon slices, meatless

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice, thin (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice, thin (14g)

Amount Per Serving

 

Calories  26

Calories from Fat  14
 
% Daily Value*

Total Fat  1.56 g

2%
Saturated Fat  0.187 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   100 mg

4%

Potassium   28 mg

1%

Total Carbohydrate   0.62 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.31 g
 

Protein   2.49 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.25 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Luncheon slices, meatless 1 slice, thin (14g)

Complete Nutrition for 1 slice, thin (14g)

Alcohol, ethyl 0.0 gAsh 0.23 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.62 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 14.7 mgCopper, Cu 0.127 mgCryptoxanthin, beta 0 mcgEnergy 26 kcalEnergy 111 kjFatty acids, total monounsaturated 0.288 gFatty acids, total polyunsaturated 0.614 gFatty acids, total saturated 0.187 gFiber, total dietary 0.0 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgIron, Fe 0.25 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 3 mgNiacin 1.555 mgPhosphorus, P 62 mgPotassium, K 28 mgProtein 2.49 gRetinol 0 mcgRiboflavin 0.042 mgSelenium, Se 1.0 mcgSodium, Na 100 mgSugars, total 0.31 gTheobromine 0 mgThiamin 0.560 mgTotal lipid (fat) 1.56 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.56 mcgVitamin B-12, added 0.56 mcgVitamin B-6 0.124 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.42 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 9.10 gZinc, Zn 0.22 mg10:0 0.000 g12:0 0.011 g14:0 0.006 g16:0 0.122 g16:1 undifferentiated 0.000 g18:0 0.049 g18:1 undifferentiated 0.288 g18:2 undifferentiated 0.545 g18:3 undifferentiated 0.068 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Luncheon slices, meatless

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  189

Calories from Fat  100
 
% Daily Value*

Total Fat  11.11 g

17%
Saturated Fat  1.338 g
7%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   711 mg

30%

Potassium   200 mg

6%

Total Carbohydrate   4.44 g

1%
Dietary Fiber   0.0 g
0%
Sugars   2.22 g
 

Protein   17.78 g

36%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   41 mg

4%

Iron   1.80 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Luncheon slices, meatless 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.66 gCaffeine 0 mgCalcium, Ca 41 mgCarbohydrate, by difference 4.44 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 105.3 mgCopper, Cu 0.908 mgCryptoxanthin, beta 0 mcgEnergy 189 kcalEnergy 790 kjFatty acids, total monounsaturated 2.055 gFatty acids, total polyunsaturated 4.383 gFatty acids, total saturated 1.338 gFiber, total dietary 0.0 gFolate, DFE 100 mcg_DFEFolate, food 100 mcgFolate, total 100 mcgFolic acid 0 mcgIron, Fe 1.80 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 23 mgNiacin 11.110 mgPhosphorus, P 442 mgPotassium, K 200 mgProtein 17.78 gRetinol 0 mcgRiboflavin 0.302 mgSelenium, Se 7.4 mcgSodium, Na 711 mgSugars, total 2.22 gTheobromine 0 mgThiamin 4.000 mgTotal lipid (fat) 11.11 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 4.00 mcgVitamin B-12, added 4.00 mcgVitamin B-6 0.889 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 3.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 65.01 gZinc, Zn 1.60 mg10:0 0.000 g12:0 0.082 g14:0 0.041 g16:0 0.869 g16:1 undifferentiated 0.000 g18:0 0.347 g18:1 undifferentiated 2.055 g18:2 undifferentiated 3.894 g18:3 undifferentiated 0.489 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2021 eWoFF.com, Incorporated | All rights reserved.