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Macaroni and Cheese, canned entree

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Nutrition information for Macaroni and Cheese, canned entree

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (244g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (244g)

Amount Per Serving

 

Calories  200

Calories from Fat  54
 
% Daily Value*

Total Fat  6.00 g

9%
Saturated Fat  2.150 g
11%
Trans Fat
 

Cholesterol   15 mg

5%

Sodium   1027 mg

43%

Potassium   205 mg

6%

Total Carbohydrate   28.11 g

9%
Dietary Fiber   1.2 g
5%
Sugars   1.22 g
 

Protein   8.25 g

16%

Vitamin A   159 IU

3%

Vitamin C   0.0 mg

0%

Calcium   85 mg

8%

Iron   2.20 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Macaroni and Cheese, canned entree 1 serving (244g)

Complete Nutrition for 1 serving (244g)

Alanine 0.259 gAlcohol, ethyl 0.0 gArginine 0.305 gAsh 3.05 gAspartic acid 0.451 gBetaine 105.4 mgCaffeine 0 mgCalcium, Ca 85 mgCarbohydrate, by difference 28.11 gCarotene, alpha 0 mcgCarotene, beta 12 mcgCholesterol 15 mgCholine, total 13.2 mgCopper, Cu 0.722 mgCryptoxanthin, beta 0 mcgCystine 0.112 gEnergy 834 kjEnergy 200 kcalFatty acids, total monounsaturated 1.464 gFatty acids, total polyunsaturated 0.739 gFatty acids, total saturated 2.150 gFiber, total dietary 1.2 gFolate, DFE 54 mcg_DFEFolate, food 5 mcgFolate, total 34 mcgFolic acid 27 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.538 gGlycine 0.222 gHistidine 0.229 gHydroxyproline 0.000 gIron, Fe 2.20 mgIsoleucine 0.400 gLactose 0.73 gLeucine 0.693 gLutein + zeaxanthin 5 mcgLycopene 0 mcgLysine 0.390 gMagnesium, Mg 22 mgMaltose 0.49 gManganese, Mn 0.547 mgMethionine 0.144 gNiacin 2.887 mgPantothenic acid 0.181 mgPhenylalanine 0.427 gPhosphorus, P 115 mgPotassium, K 205 mgProline 0.964 gProtein 8.25 gRetinol 41 mcgRiboflavin 0.278 mgSelenium, Se 23.2 mcgSerine 0.427 gSodium, Na 1027 mgStarch 23.62 gSucrose 0.00 gSugars, total 1.22 gTheobromine 0 mgThiamin 0.246 mgThreonine 0.293 gTotal lipid (fat) 6.00 gTryptophan 0.112 gTyrosine 0.254 gValine 0.444 gVitamin A, IU 159 IUVitamin A, RAE 41 mcg_RAEVitamin B-12 0.37 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.090 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 198.59 gZinc, Zn 1.10 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.427 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.442 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.281 g18:1 undifferentiated 1.464 g18:2 undifferentiated 0.739 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Macaroni and Cheese, canned entree

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  82

Calories from Fat  22
 
% Daily Value*

Total Fat  2.46 g

4%
Saturated Fat  0.881 g
4%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   421 mg

18%

Potassium   84 mg

2%

Total Carbohydrate   11.52 g

4%
Dietary Fiber   0.5 g
2%
Sugars   0.50 g
 

Protein   3.38 g

7%

Vitamin A   65 IU

1%

Vitamin C   0.0 mg

0%

Calcium   35 mg

4%

Iron   0.90 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Macaroni and Cheese, canned entree 100 grams

Complete Nutrition for 100 grams

Alanine 0.106 gAlcohol, ethyl 0.0 gArginine 0.125 gAsh 1.25 gAspartic acid 0.185 gBetaine 43.2 mgCaffeine 0 mgCalcium, Ca 35 mgCarbohydrate, by difference 11.52 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 6 mgCholine, total 5.4 mgCopper, Cu 0.296 mgCryptoxanthin, beta 0 mcgCystine 0.046 gEnergy 342 kjEnergy 82 kcalFatty acids, total monounsaturated 0.600 gFatty acids, total polyunsaturated 0.303 gFatty acids, total saturated 0.881 gFiber, total dietary 0.5 gFolate, DFE 22 mcg_DFEFolate, food 2 mcgFolate, total 14 mcgFolic acid 11 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 1.040 gGlycine 0.091 gHistidine 0.094 gHydroxyproline 0.000 gIron, Fe 0.90 mgIsoleucine 0.164 gLactose 0.30 gLeucine 0.284 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.160 gMagnesium, Mg 9 mgMaltose 0.20 gManganese, Mn 0.224 mgMethionine 0.059 gNiacin 1.183 mgPantothenic acid 0.074 mgPhenylalanine 0.175 gPhosphorus, P 47 mgPotassium, K 84 mgProline 0.395 gProtein 3.38 gRetinol 17 mcgRiboflavin 0.114 mgSelenium, Se 9.5 mcgSerine 0.175 gSodium, Na 421 mgStarch 9.68 gSucrose 0.00 gSugars, total 0.50 gTheobromine 0 mgThiamin 0.101 mgThreonine 0.120 gTotal lipid (fat) 2.46 gTryptophan 0.046 gTyrosine 0.104 gValine 0.182 gVitamin A, IU 65 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 81.39 gZinc, Zn 0.45 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.175 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.591 g16:1 undifferentiated 0.000 g17:0 0.000 g17:1 0.000 g18:0 0.115 g18:1 undifferentiated 0.600 g18:2 undifferentiated 0.303 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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