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MALT-O-MEAL, Apple ZINGS

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Nutrition information for MALT-O-MEAL, Apple ZINGS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (33g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (33g)

Amount Per Serving

 

Calories  130

Calories from Fat  8
 
% Daily Value*

Total Fat  0.88 g

1%
Saturated Fat  0.148 g
1%
Trans Fat  0.069 g
 

Cholesterol   0 mg

0%

Sodium   170 mg

7%

Potassium   46 mg

1%

Total Carbohydrate   28.81 g

10%
Dietary Fiber   0.9 g
4%
Sugars   14.16 g
 

Protein   1.78 g

4%

Vitamin A   921 IU

18%

Vitamin C   19.7 mg

33%

Calcium   142 mg

14%

Iron   5.64 mg

31%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, Apple ZINGS 1 cup (33g)

Complete Nutrition for 1 cup (33g)

Alcohol, ethyl 0.0 gAsh 0.79 gCaffeine 0 mgCalcium, Ca 142 mgCarbohydrate, by difference 28.81 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.043 mgCryptoxanthin, beta 0 mcgEnergy 545 kjEnergy 130 kcalFatty acids, total monounsaturated 0.416 gFatty acids, total polyunsaturated 0.276 gFatty acids, total saturated 0.148 gFatty acids, total trans 0.069 gFiber, total dietary 0.9 gFolate, DFE 192 mcg_DFEFolate, food 6 mcgFolate, total 116 mcgFolic acid 109 mcgIron, Fe 5.64 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 12 mgManganese, Mn 0.270 mgNiacin 6.633 mgPhosphorus, P 41 mgPotassium, K 46 mgProtein 1.78 gRetinol 277 mcgRiboflavin 0.650 mgSelenium, Se 4.7 mcgSodium, Na 170 mgSugars, total 14.16 gTheobromine 0 mgThiamin 0.436 mgTotal lipid (fat) 0.88 gVitamin A, IU 921 IUVitamin A, RAE 277 mcg_RAEVitamin B-12 2.13 mcgVitamin B-12, added 2.13 mcgVitamin B-6 0.858 mgVitamin C, total ascorbic acid 19.7 mgVitamin D 41 IUVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 0.73 gZinc, Zn 4.75 mg10:0 0.000 g12:0 0.001 g14:0 0.001 g15:0 0.000 g16:0 0.126 g16:1 undifferentiated 0.002 g17:0 0.000 g18:0 0.012 g18:1 undifferentiated 0.414 g18:2 undifferentiated 0.265 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for MALT-O-MEAL, Apple ZINGS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  395

Calories from Fat  24
 
% Daily Value*

Total Fat  2.66 g

4%
Saturated Fat  0.447 g
2%
Trans Fat  0.210 g
 

Cholesterol   1 mg

0%

Sodium   514 mg

21%

Potassium   140 mg

4%

Total Carbohydrate   87.30 g

29%
Dietary Fiber   2.8 g
11%
Sugars   42.90 g
 

Protein   5.40 g

11%

Vitamin A   2790 IU

56%

Vitamin C   59.7 mg

100%

Calcium   429 mg

43%

Iron   17.10 mg

95%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, Apple ZINGS 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.40 gCaffeine 0 mgCalcium, Ca 429 mgCarbohydrate, by difference 87.30 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCopper, Cu 0.129 mgCryptoxanthin, beta 0 mcgEnergy 1653 kjEnergy 395 kcalFatty acids, total monounsaturated 1.260 gFatty acids, total polyunsaturated 0.835 gFatty acids, total saturated 0.447 gFatty acids, total trans 0.210 gFiber, total dietary 2.8 gFolate, DFE 582 mcg_DFEFolate, food 19 mcgFolate, total 350 mcgFolic acid 331 mcgIron, Fe 17.10 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 36 mgManganese, Mn 0.818 mgNiacin 20.100 mgPhosphorus, P 123 mgPotassium, K 140 mgProtein 5.40 gRetinol 838 mcgRiboflavin 1.970 mgSelenium, Se 14.3 mcgSodium, Na 514 mgSugars, total 42.90 gTheobromine 0 mgThiamin 1.320 mgTotal lipid (fat) 2.66 gVitamin A, IU 2790 IUVitamin A, RAE 838 mcg_RAEVitamin B-12 6.44 mcgVitamin B-12, added 6.44 mcgVitamin B-6 2.600 mgVitamin C, total ascorbic acid 59.7 mgVitamin D 123 IUVitamin E (alpha-tocopherol) 0.26 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 2.20 gZinc, Zn 14.40 mg10:0 0.000 g12:0 0.004 g14:0 0.002 g15:0 0.000 g16:0 0.381 g16:1 undifferentiated 0.005 g17:0 0.000 g18:0 0.037 g18:1 undifferentiated 1.255 g18:2 undifferentiated 0.804 g18:3 undifferentiated 0.031 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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