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MALT-O-MEAL, CINNAMON TOASTERS

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Nutrition information for MALT-O-MEAL, CINNAMON TOASTERS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (30g)

Amount Per Serving

 

Calories  129

Calories from Fat  27
 
% Daily Value*

Total Fat  3.03 g

5%
Saturated Fat  0.501 g
3%
Trans Fat  0.324 g
 

Cholesterol   0 mg

0%

Sodium   138 mg

6%

Potassium   45 mg

1%

Total Carbohydrate   23.73 g

8%
Dietary Fiber   1.4 g
6%
Sugars   10.44 g
 

Protein   1.74 g

3%

Vitamin A   468 IU

9%

Vitamin C   6.3 mg

10%

Calcium   116 mg

12%

Iron   4.92 mg

27%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, CINNAMON TOASTERS 0.75 cup (30g)

Complete Nutrition for 0.75 cup (30g)

Alcohol, ethyl 0.0 gAsh 0.78 gCaffeine 0 mgCalcium, Ca 116 mgCarbohydrate, by difference 23.73 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.056 mgCryptoxanthin, beta 0 mcgEnergy 541 kjEnergy 129 kcalFatty acids, total monounsaturated 1.173 gFatty acids, total polyunsaturated 1.221 gFatty acids, total saturated 0.501 gFatty acids, total trans 0.324 gFiber, total dietary 1.4 gFolate, DFE 196 mcg_DFEFolate, food 6 mcgFolate, total 118 mcgFolic acid 112 mcgIron, Fe 4.92 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 14 mgManganese, Mn 0.482 mgNiacin 6.960 mgPantothenic acid 0.140 mgPhosphorus, P 101 mgPotassium, K 45 mgProtein 1.74 gRetinol 140 mcgRiboflavin 0.567 mgSelenium, Se 8.8 mcgSodium, Na 138 mgSugars, total 10.44 gTheobromine 0 mgThiamin 0.426 mgTotal lipid (fat) 3.03 gVitamin A, IU 468 IUVitamin A, RAE 140 mcg_RAEVitamin B-12 1.48 mcgVitamin B-6 0.909 mgVitamin C, total ascorbic acid 6.3 mgVitamin D 44 IUVitamin E (alpha-tocopherol) 0.33 mgVitamin K (phylloquinone) 1.6 mcgWater 0.72 gZinc, Zn 4.56 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g15:0 0.001 g16:0 0.253 g16:1 undifferentiated 0.004 g17:0 0.002 g18:0 0.227 g18:1 undifferentiated 1.168 g18:2 undifferentiated 1.116 g18:3 undifferentiated 0.074 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.002 g

Nutrition information for MALT-O-MEAL, CINNAMON TOASTERS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  431

Calories from Fat  91
 
% Daily Value*

Total Fat  10.10 g

16%
Saturated Fat  1.670 g
8%
Trans Fat  1.080 g
 

Cholesterol   1 mg

0%

Sodium   461 mg

19%

Potassium   150 mg

4%

Total Carbohydrate   79.10 g

26%
Dietary Fiber   4.7 g
19%
Sugars   34.80 g
 

Protein   5.80 g

12%

Vitamin A   1560 IU

31%

Vitamin C   21.0 mg

35%

Calcium   388 mg

39%

Iron   16.40 mg

91%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, CINNAMON TOASTERS 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.60 gCaffeine 0 mgCalcium, Ca 388 mgCarbohydrate, by difference 79.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCopper, Cu 0.185 mgCryptoxanthin, beta 0 mcgEnergy 1803 kjEnergy 431 kcalFatty acids, total monounsaturated 3.910 gFatty acids, total polyunsaturated 4.070 gFatty acids, total saturated 1.670 gFatty acids, total trans 1.080 gFiber, total dietary 4.7 gFolate, DFE 653 mcg_DFEFolate, food 19 mcgFolate, total 392 mcgFolic acid 373 mcgIron, Fe 16.40 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 48 mgManganese, Mn 1.607 mgNiacin 23.200 mgPantothenic acid 0.467 mgPhosphorus, P 336 mgPotassium, K 150 mgProtein 5.80 gRetinol 468 mcgRiboflavin 1.890 mgSelenium, Se 29.5 mcgSodium, Na 461 mgSugars, total 34.80 gTheobromine 0 mgThiamin 1.420 mgTotal lipid (fat) 10.10 gVitamin A, IU 1560 IUVitamin A, RAE 468 mcg_RAEVitamin B-12 4.92 mcgVitamin B-6 3.030 mgVitamin C, total ascorbic acid 21.0 mgVitamin D 145 IUVitamin E (alpha-tocopherol) 1.11 mgVitamin K (phylloquinone) 5.2 mcgWater 2.40 gZinc, Zn 15.20 mg10:0 0.000 g12:0 0.000 g14:0 0.008 g15:0 0.002 g16:0 0.843 g16:1 undifferentiated 0.013 g17:0 0.007 g18:0 0.758 g18:1 undifferentiated 3.895 g18:2 undifferentiated 3.720 g18:3 undifferentiated 0.246 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.002 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.005 g
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