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MALT-O-MEAL, COCO-ROOS

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Nutrition information for MALT-O-MEAL, COCO-ROOS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (1 NLEA serving) (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving) (30g)

Amount Per Serving

 

Calories  119

Calories from Fat  7
 
% Daily Value*

Total Fat  0.78 g

1%
Saturated Fat  0.139 g
1%
Trans Fat  0.279 g
 

Cholesterol   0 mg

0%

Sodium   170 mg

7%

Potassium   58 mg

2%

Total Carbohydrate   26.85 g

9%
Dietary Fiber   0.5 g
2%
Sugars   13.95 g
 

Protein   1.11 g

2%

Vitamin A   618 IU

12%

Vitamin C   6.2 mg

10%

Calcium   122 mg

12%

Iron   5.85 mg

32%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, COCO-ROOS 0.75 cup (1 NLEA serving) (30g)

Complete Nutrition for 0.75 cup (1 NLEA serving) (30g)

Alcohol, ethyl 0.0 gAsh 0.60 gCaffeine 1 mgCalcium, Ca 122 mgCarbohydrate, by difference 26.85 gCarotene, alpha 8 mcgCarotene, beta 13 mcgCholesterol 0 mgCholine, total 1.4 mgCopper, Cu 0.036 mgCryptoxanthin, beta 0 mcgEnergy 497 kjEnergy 119 kcalFatty acids, total monounsaturated 0.483 gFatty acids, total polyunsaturated 0.126 gFatty acids, total saturated 0.139 gFatty acids, total trans 0.279 gFiber, total dietary 0.5 gFolate, DFE 200 mcg_DFEFolate, food 6 mcgFolate, total 120 mcgFolic acid 114 mcgIron, Fe 5.85 mgLutein + zeaxanthin 183 mcgLycopene 0 mcgMagnesium, Mg 7 mgManganese, Mn 0.032 mgNiacin 5.850 mgPantothenic acid 0.029 mgPhosphorus, P 42 mgPotassium, K 58 mgProtein 1.11 gRetinol 177 mcgRiboflavin 0.594 mgSelenium, Se 2.0 mcgSodium, Na 170 mgSugars, total 13.95 gTheobromine 41 mgThiamin 0.357 mgTotal lipid (fat) 0.78 gVitamin A, IU 618 IUVitamin A, RAE 178 mcg_RAEVitamin B-12 1.86 mcgVitamin B-12, added 1.86 mcgVitamin B-6 0.759 mgVitamin C, total ascorbic acid 6.2 mgVitamin D 55 IUVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 0.60 gZinc, Zn 5.16 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.071 g16:1 undifferentiated 0.002 g18:0 0.063 g18:1 undifferentiated 0.482 g18:2 undifferentiated 0.120 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for MALT-O-MEAL, COCO-ROOS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  396

Calories from Fat  23
 
% Daily Value*

Total Fat  2.60 g

4%
Saturated Fat  0.464 g
2%
Trans Fat  0.930 g
 

Cholesterol   1 mg

0%

Sodium   568 mg

24%

Potassium   195 mg

6%

Total Carbohydrate   89.50 g

30%
Dietary Fiber   1.8 g
7%
Sugars   46.50 g
 

Protein   3.70 g

7%

Vitamin A   2059 IU

41%

Vitamin C   20.5 mg

34%

Calcium   406 mg

41%

Iron   19.50 mg

108%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, COCO-ROOS 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.00 gCaffeine 4 mgCalcium, Ca 406 mgCarbohydrate, by difference 89.50 gCarotene, alpha 28 mcgCarotene, beta 43 mcgCholesterol 1 mgCholine, total 4.5 mgCopper, Cu 0.121 mgCryptoxanthin, beta 0 mcgEnergy 1657 kjEnergy 396 kcalFatty acids, total monounsaturated 1.610 gFatty acids, total polyunsaturated 0.419 gFatty acids, total saturated 0.464 gFatty acids, total trans 0.930 gFiber, total dietary 1.8 gFolate, DFE 667 mcg_DFEFolate, food 19 mcgFolate, total 400 mcgFolic acid 381 mcgIron, Fe 19.50 mgLutein + zeaxanthin 609 mcgLycopene 0 mcgMagnesium, Mg 23 mgManganese, Mn 0.108 mgNiacin 19.500 mgPantothenic acid 0.096 mgPhosphorus, P 141 mgPotassium, K 195 mgProtein 3.70 gRetinol 589 mcgRiboflavin 1.980 mgSelenium, Se 6.5 mcgSodium, Na 568 mgSugars, total 46.50 gTheobromine 136 mgThiamin 1.190 mgTotal lipid (fat) 2.60 gVitamin A, IU 2059 IUVitamin A, RAE 594 mcg_RAEVitamin B-12 6.21 mcgVitamin B-12, added 6.21 mcgVitamin B-6 2.530 mgVitamin C, total ascorbic acid 20.5 mgVitamin D 182 IUVitamin E (alpha-tocopherol) 0.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 2.00 gZinc, Zn 17.20 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.236 g16:1 undifferentiated 0.005 g18:0 0.211 g18:1 undifferentiated 1.606 g18:2 undifferentiated 0.401 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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