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MALT-O-MEAL, COLOSSAL CRUNCH

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Nutrition information for MALT-O-MEAL, COLOSSAL CRUNCH

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (30g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (30g)

Amount Per Serving

 

Calories  124

Calories from Fat  15
 
% Daily Value*

Total Fat  1.64 g

3%
Saturated Fat  0.264 g
1%
Trans Fat  0.144 g
 

Cholesterol   0 mg

0%

Sodium   197 mg

8%

Potassium   27 mg

1%

Total Carbohydrate   25.98 g

9%
Dietary Fiber   0.2 g
1%
Sugars   12.20 g
 

Protein   1.26 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   4.10 mg

23%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, COLOSSAL CRUNCH 0.75 cup (30g)

Complete Nutrition for 0.75 cup (30g)

Alcohol, ethyl 0.0 gAsh 0.68 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 25.98 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.044 mgCryptoxanthin, beta 0 mcgEnergy 521 kjEnergy 124 kcalFatty acids, total monounsaturated 0.429 gFatty acids, total polyunsaturated 0.138 gFatty acids, total saturated 0.264 gFatty acids, total trans 0.144 gFiber, total dietary 0.2 gFolate, DFE 204 mcg_DFEFolate, food 6 mcgFolate, total 123 mcgFolic acid 117 mcgIron, Fe 4.10 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 18 mgManganese, Mn 0.105 mgNiacin 7.005 mgPantothenic acid 0.121 mgPhosphorus, P 52 mgPotassium, K 27 mgProtein 1.26 gRetinol 0 mcgRiboflavin 0.519 mgSelenium, Se 3.0 mcgSodium, Na 197 mgSugars, total 12.20 gTheobromine 0 mgThiamin 0.396 mgTotal lipid (fat) 1.64 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.981 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.35 mgVitamin K (phylloquinone) 0.2 mcgWater 0.38 gZinc, Zn 3.23 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.166 g16:1 undifferentiated 0.001 g18:0 0.083 g18:1 undifferentiated 0.428 g18:2 undifferentiated 0.134 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for MALT-O-MEAL, COLOSSAL CRUNCH

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  415

Calories from Fat  49
 
% Daily Value*

Total Fat  5.48 g

8%
Saturated Fat  0.880 g
4%
Trans Fat  0.480 g
 

Cholesterol   0 mg

0%

Sodium   657 mg

27%

Potassium   89 mg

3%

Total Carbohydrate   86.60 g

29%
Dietary Fiber   0.7 g
3%
Sugars   40.65 g
 

Protein   4.20 g

8%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   13.65 mg

76%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, COLOSSAL CRUNCH 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.25 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 86.60 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.147 mgCryptoxanthin, beta 0 mcgEnergy 1736 kjEnergy 415 kcalFatty acids, total monounsaturated 1.430 gFatty acids, total polyunsaturated 0.460 gFatty acids, total saturated 0.880 gFatty acids, total trans 0.480 gFiber, total dietary 0.7 gFolate, DFE 681 mcg_DFEFolate, food 19 mcgFolate, total 409 mcgFolic acid 390 mcgIron, Fe 13.65 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 59 mgManganese, Mn 0.350 mgNiacin 23.350 mgPantothenic acid 0.402 mgPhosphorus, P 172 mgPotassium, K 89 mgProtein 4.20 gRetinol 0 mcgRiboflavin 1.730 mgSelenium, Se 10.1 mcgSodium, Na 657 mgSugars, total 40.65 gTheobromine 0 mgThiamin 1.320 mgTotal lipid (fat) 5.48 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 3.270 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.17 mgVitamin K (phylloquinone) 0.8 mcgWater 1.25 gZinc, Zn 10.78 mg10:0 0.000 g12:0 0.001 g14:0 0.004 g16:0 0.553 g16:1 undifferentiated 0.003 g18:0 0.277 g18:1 undifferentiated 1.425 g18:2 undifferentiated 0.448 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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