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MALT-O-MEAL, Puffed Rice Cereal

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Nutrition information for MALT-O-MEAL, Puffed Rice Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (15g)

Amount Per Serving

 

Calories  60

Calories from Fat  1
 
% Daily Value*

Total Fat  0.15 g

0%
Saturated Fat  0.045 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   15 mg

0%

Total Carbohydrate   13.53 g

5%
Dietary Fiber   0.2 g
1%
Sugars   0.12 g
 

Protein   1.17 g

2%

Vitamin A   15 IU

0%

Vitamin C   0.2 mg

0%

Calcium   1 mg

0%

Iron   6.68 mg

37%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, Puffed Rice Cereal 1 cup (15g)

Complete Nutrition for 1 cup (15g)

Ash 0.06 gCalcium, Ca 1 mgCarbohydrate, by difference 13.53 gCholesterol 0 mgCopper, Cu 0.034 mgEnergy 60 kcalEnergy 252 kjFatty acids, total monounsaturated 0.038 gFatty acids, total polyunsaturated 0.057 gFatty acids, total saturated 0.045 gFatty acids, total trans 0.000 gFiber, total dietary 0.2 gIron, Fe 6.68 mgMagnesium, Mg 4 mgManganese, Mn 0.187 mgNiacin 7.845 mgPantothenic acid 0.165 mgPhosphorus, P 17 mgPotassium, K 15 mgProtein 1.17 gRiboflavin 0.393 mgSelenium, Se 2.6 mcgSodium, Na 1 mgSugars, total 0.12 gThiamin 0.560 mgTotal lipid (fat) 0.15 gVitamin A, IU 15 IUVitamin B-6 0.035 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin K (phylloquinone) 0.0 mcgWater 0.09 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.040 g16:1 undifferentiated 0.000 g18:0 0.003 g18:1 undifferentiated 0.038 g18:2 undifferentiated 0.047 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for MALT-O-MEAL, Puffed Rice Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  401

Calories from Fat  9
 
% Daily Value*

Total Fat  0.97 g

1%
Saturated Fat  0.297 g
1%
Trans Fat  0.000 g
 

Cholesterol   1 mg

0%

Sodium   5 mg

0%

Potassium   103 mg

3%

Total Carbohydrate   90.20 g

30%
Dietary Fiber   1.0 g
4%
Sugars   0.80 g
 

Protein   7.80 g

16%

Vitamin A   100 IU

2%

Vitamin C   1.0 mg

2%

Calcium   5 mg

0%

Iron   44.50 mg

247%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, Puffed Rice Cereal 100 grams

Complete Nutrition for 100 grams

Ash 0.40 gCalcium, Ca 5 mgCarbohydrate, by difference 90.20 gCholesterol 1 mgCopper, Cu 0.228 mgEnergy 401 kcalEnergy 1678 kjFatty acids, total monounsaturated 0.255 gFatty acids, total polyunsaturated 0.377 gFatty acids, total saturated 0.297 gFatty acids, total trans 0.000 gFiber, total dietary 1.0 gIron, Fe 44.50 mgMagnesium, Mg 30 mgManganese, Mn 1.246 mgNiacin 52.300 mgPantothenic acid 1.098 mgPhosphorus, P 115 mgPotassium, K 103 mgProtein 7.80 gRiboflavin 2.620 mgSelenium, Se 17.0 mcgSodium, Na 5 mgSugars, total 0.80 gThiamin 3.730 mgTotal lipid (fat) 0.97 gVitamin A, IU 100 IUVitamin B-6 0.233 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin K (phylloquinone) 0.1 mcgWater 0.60 gZinc, Zn 1.16 mg10:0 0.000 g12:0 0.000 g14:0 0.006 g16:0 0.266 g16:1 undifferentiated 0.003 g18:0 0.020 g18:1 undifferentiated 0.251 g18:2 undifferentiated 0.311 g18:3 undifferentiated 0.066 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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