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MALT-O-MEAL, TOOTIE FRUITIES

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Nutrition information for MALT-O-MEAL, TOOTIE FRUITIES

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (32g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (32g)

Amount Per Serving

 

Calories  128

Calories from Fat  9
 
% Daily Value*

Total Fat  1.05 g

2%
Saturated Fat  0.220 g
1%
Trans Fat  0.179 g
 

Cholesterol   0 mg

0%

Sodium   148 mg

6%

Potassium   42 mg

1%

Total Carbohydrate   28.13 g

9%
Dietary Fiber   0.8 g
3%
Sugars   14.62 g
 

Protein   1.60 g

3%

Vitamin A   1322 IU

26%

Vitamin C   22.5 mg

38%

Calcium   130 mg

13%

Iron   4.96 mg

28%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, TOOTIE FRUITIES 1 cup (1 NLEA serving) (32g)

Complete Nutrition for 1 cup (1 NLEA serving) (32g)

Alcohol, ethyl 0.0 gAsh 0.74 gCaffeine 0 mgCalcium, Ca 130 mgCarbohydrate, by difference 28.13 gCarotene, alpha 10 mcgCarotene, beta 15 mcgCholesterol 0 mgCholine, total 3.4 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgEnergy 128 kcalEnergy 537 kjFatty acids, total monounsaturated 0.470 gFatty acids, total polyunsaturated 0.312 gFatty acids, total saturated 0.220 gFatty acids, total trans 0.179 gFiber, total dietary 0.8 gFolate, DFE 224 mcg_DFEFolate, food 6 mcgFolate, total 134 mcgFolic acid 128 mcgIron, Fe 4.96 mgLutein + zeaxanthin 208 mcgLycopene 0 mcgMagnesium, Mg 11 mgManganese, Mn 0.268 mgNiacin 5.696 mgPantothenic acid 0.087 mgPhosphorus, P 36 mgPotassium, K 42 mgProtein 1.60 gRetinol 397 mcgRiboflavin 0.723 mgSelenium, Se 4.0 mcgSodium, Na 148 mgSugars, total 14.62 gTheobromine 0 mgThiamin 0.506 mgTotal lipid (fat) 1.05 gVitamin A, IU 1322 IUVitamin A, RAE 398 mcg_RAEVitamin B-12 1.85 mcgVitamin B-12, added 1.85 mcgVitamin B-6 0.822 mgVitamin C, total ascorbic acid 22.5 mgVitamin D 47 IUVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.48 gZinc, Zn 4.00 mg10:0 0.000 g12:0 0.002 g14:0 0.002 g16:0 0.167 g16:1 undifferentiated 0.001 g18:0 0.040 g18:1 undifferentiated 0.469 g18:2 undifferentiated 0.300 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for MALT-O-MEAL, TOOTIE FRUITIES

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  401

Calories from Fat  30
 
% Daily Value*

Total Fat  3.29 g

5%
Saturated Fat  0.687 g
3%
Trans Fat  0.560 g
 

Cholesterol   1 mg

0%

Sodium   464 mg

19%

Potassium   131 mg

4%

Total Carbohydrate   87.90 g

29%
Dietary Fiber   2.5 g
10%
Sugars   45.70 g
 

Protein   5.00 g

10%

Vitamin A   4130 IU

83%

Vitamin C   70.3 mg

117%

Calcium   407 mg

41%

Iron   15.50 mg

86%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, TOOTIE FRUITIES 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.30 gCaffeine 0 mgCalcium, Ca 407 mgCarbohydrate, by difference 87.90 gCarotene, alpha 30 mcgCarotene, beta 46 mcgCholesterol 1 mgCholine, total 10.5 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgEnergy 401 kcalEnergy 1678 kjFatty acids, total monounsaturated 1.470 gFatty acids, total polyunsaturated 0.976 gFatty acids, total saturated 0.687 gFatty acids, total trans 0.560 gFiber, total dietary 2.5 gFolate, DFE 699 mcg_DFEFolate, food 19 mcgFolate, total 419 mcgFolic acid 400 mcgIron, Fe 15.50 mgLutein + zeaxanthin 651 mcgLycopene 0 mcgMagnesium, Mg 35 mgManganese, Mn 0.839 mgNiacin 17.800 mgPantothenic acid 0.271 mgPhosphorus, P 113 mgPotassium, K 131 mgProtein 5.00 gRetinol 1240 mcgRiboflavin 2.260 mgSelenium, Se 12.6 mcgSodium, Na 464 mgSugars, total 45.70 gTheobromine 0 mgThiamin 1.580 mgTotal lipid (fat) 3.29 gVitamin A, IU 4130 IUVitamin A, RAE 1245 mcg_RAEVitamin B-12 5.78 mcgVitamin B-12, added 5.78 mcgVitamin B-6 2.570 mgVitamin C, total ascorbic acid 70.3 mgVitamin D 148 IUVitamin E (alpha-tocopherol) 0.26 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 1.50 gZinc, Zn 12.50 mg10:0 0.000 g12:0 0.005 g14:0 0.006 g16:0 0.523 g16:1 undifferentiated 0.004 g18:0 0.124 g18:1 undifferentiated 1.466 g18:2 undifferentiated 0.939 g18:3 undifferentiated 0.037 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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