Complete Nutrition for 1 cup (8 fl oz) (265g)
Alanine 0.289 gAlcohol, ethyl 0.0 gArginine 0.225 gAsh 2.09 gAspartic acid 0.668 gCaffeine 8 mgCalcium, Ca 260 mgCarbohydrate, by difference 29.68 gCarotene, alpha 0 mcgCarotene, beta 13 mcgCholesterol 26 mgCopper, Cu 0.098 mgCryptoxanthin, beta 0 mcgCystine 0.061 gEnergy 225 kcalEnergy 946 kjFatty acids, total monounsaturated 2.192 gFatty acids, total polyunsaturated 0.551 gFatty acids, total saturated 4.990 gFiber, total dietary 1.3 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgGlutamic acid 1.794 gGlycine 0.209 gHistidine 0.204 gIron, Fe 0.56 mgIsoleucine 0.437 gLeucine 0.710 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.376 gMagnesium, Mg 40 mgManganese, Mn 0.212 mgMethionine 0.196 gNiacin 0.686 mgPantothenic acid 0.938 mgPhenylalanine 0.398 gPhosphorus, P 241 mgPotassium, K 456 mgProline 0.928 gProtein 8.93 gRetinol 69 mcgRiboflavin 0.488 mgSelenium, Se 14.3 mcgSerine 0.315 gSodium, Na 159 mgSugars, total 17.70 gTheobromine 74 mgThiamin 0.143 mgThreonine 0.379 gTotal lipid (fat) 8.72 gTryptophan 0.196 gTyrosine 0.403 gValine 0.511 gVitamin A, IU 252 IUVitamin A, RAE 69 mcg_RAEVitamin B-12 1.11 mcgVitamin B-6 0.122 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin K (phylloquinone) 0.8 mcgWater 215.55 gZinc, Zn 1.09 mg10:0 0.199 g12:0 0.204 g13:0 0.000 g14:0 0.787 g14:1 0.000 g15:0 0.000 g16:0 2.221 g16:1 undifferentiated 0.016 g17:0 0.000 g18:0 0.994 g18:1 undifferentiated 2.178 g18:2 undifferentiated 0.352 g18:3 undifferentiated 0.196 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.201 g6:0 0.193 g8:0 0.188 g