Complete Nutrition for 1 individual serving (4-5 heaping tsp or 1 envelope) (21g)
Alcohol, ethyl 0.0 gAsh 0.54 gCaffeine 0 mgCalcium, Ca 79 mgCarbohydrate, by difference 17.55 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 6.6 mgCopper, Cu 0.144 mgCryptoxanthin, beta 0 mcgEnergy 327 kjEnergy 78 kcalFatty acids, total monounsaturated 0.072 gFatty acids, total polyunsaturated 0.035 gFatty acids, total saturated 0.143 gFiber, total dietary 0.4 gFluoride, F 0.1 mcgFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 2.67 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 13 mgManganese, Mn 0.068 mgNiacin 8.889 mgPantothenic acid 0.201 mgPhosphorus, P 79 mgPotassium, K 124 mgProtein 1.98 gRetinol 666 mcgRiboflavin 0.756 mgSelenium, Se 1.5 mcgSodium, Na 54 mgSugars, total 13.31 gTheobromine 0 mgThiamin 0.889 mgTotal lipid (fat) 0.28 gVitamin A, IU 2222 IUVitamin A, RAE 666 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.889 mgVitamin C, total ascorbic acid 26.7 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 0.65 gZinc, Zn 0.15 mg10:0 0.005 g12:0 0.005 g14:0 0.022 g16:0 0.067 g16:1 undifferentiated 0.009 g18:0 0.024 g18:1 undifferentiated 0.058 g18:2 undifferentiated 0.029 g18:3 undifferentiated 0.005 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.007 g6:0 0.002 g8:0 0.002 g