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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

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Nutrition information for Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (14g)

Amount Per Serving

 

Calories  100

Calories from Fat  102
 
% Daily Value*

Total Fat  11.30 g

17%
Saturated Fat  2.126 g
11%
Trans Fat  2.085 g
 

Cholesterol   0 mg

0%

Sodium   92 mg

4%

Potassium   3 mg

0%

Total Carbohydrate   0.10 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.02 g

0%

Vitamin A

Vitamin C

Calcium   0 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 1 tbsp (14g)

Complete Nutrition for 1 tbsp (14g)

Ash 0.27 gBeta-sitosterol 38 mgCalcium, Ca 0 mgCampesterol 10 mgCarbohydrate, by difference 0.10 gCholesterol 0 mgEnergy 100 kcalEnergy 420 kjFatty acids, total monounsaturated 5.443 gFatty acids, total polyunsaturated 3.402 gFatty acids, total saturated 2.126 gFatty acids, total trans 2.085 gFatty acids, total trans-monoenoic 1.986 gFatty acids, total trans-polyenoic 0.098 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.02 mgMagnesium, Mg 0 mgNiacin 0.000 mgPantothenic acid 0.000 mgPhosphorus, P 1 mgPotassium, K 3 mgProtein 0.02 gRiboflavin 0.000 mgSodium, Na 92 mgStigmasterol 5 mgThiamin 0.002 mgTocopherol, beta 0.05 mgTocopherol, delta 2.14 mgTocopherol, gamma 6.13 mgTotal lipid (fat) 11.30 gVitamin B-6 0.000 mgVitamin E (alpha-tocopherol) 0.73 mgVitamin K (phylloquinone) 10.5 mcgWater 2.31 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.006 g14:1 0.000 g15:0 0.002 g15:1 0.000 g16:0 1.180 g16:1 c 0.006 g16:1 t 0.000 g16:1 undifferentiated 0.006 g17:0 0.010 g17:1 0.003 g18:0 0.864 g18:1 c 3.428 g18:1 t 1.986 g18:1 undifferentiated 5.414 g18:2 CLAs 0.004 g18:2 n-6 c,c 3.013 g18:2 t not further defined 0.098 g18:2 undifferentiated 3.115 g18:3 n-3 c,c,c 0.274 g18:3 n-6 c,c,c 0.012 g18:3 undifferentiated 0.286 g18:4 0.000 g20:0 0.037 g20:1 0.019 g20:2 n-6 c,c 0.001 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.015 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.001 g22:6 n-3 0.000 g24:0 0.012 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  717

Calories from Fat  726
 
% Daily Value*

Total Fat  80.71 g

124%
Saturated Fat  15.189 g
76%
Trans Fat  14.890 g
 

Cholesterol   0 mg

0%

Sodium   654 mg

27%

Potassium   18 mg

1%

Total Carbohydrate   0.70 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.16 g

0%

Vitamin A

Vitamin C

Calcium   3 mg

0%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 100 grams

Complete Nutrition for 100 grams

Ash 1.92 gBeta-sitosterol 275 mgCalcium, Ca 3 mgCampesterol 75 mgCarbohydrate, by difference 0.70 gCholesterol 0 mgEnergy 717 kcalEnergy 2999 kjFatty acids, total monounsaturated 38.877 gFatty acids, total polyunsaturated 24.302 gFatty acids, total saturated 15.189 gFatty acids, total trans 14.890 gFatty acids, total trans-monoenoic 14.187 gFatty acids, total trans-polyenoic 0.703 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.12 mgMagnesium, Mg 1 mgNiacin 0.003 mgPantothenic acid 0.000 mgPhosphorus, P 5 mgPotassium, K 18 mgProtein 0.16 gRiboflavin 0.000 mgSodium, Na 654 mgStigmasterol 35 mgThiamin 0.012 mgTocopherol, beta 0.36 mgTocopherol, delta 15.28 mgTocopherol, gamma 43.79 mgTotal lipid (fat) 80.71 gVitamin B-6 0.000 mgVitamin E (alpha-tocopherol) 5.23 mgVitamin K (phylloquinone) 75.0 mcgWater 16.52 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.046 g14:1 0.000 g15:0 0.016 g15:1 0.000 g16:0 8.431 g16:1 c 0.045 g16:1 t 0.000 g16:1 undifferentiated 0.045 g17:0 0.068 g17:1 0.023 g18:0 6.173 g18:1 c 24.488 g18:1 t 14.187 g18:1 undifferentiated 38.675 g18:2 CLAs 0.027 g18:2 n-6 c,c 21.522 g18:2 t not further defined 0.703 g18:2 undifferentiated 22.252 g18:3 n-3 c,c,c 1.957 g18:3 n-6 c,c,c 0.083 g18:3 undifferentiated 2.040 g18:4 0.000 g20:0 0.261 g20:1 0.133 g20:2 n-6 c,c 0.004 g20:3 n-3 0.000 g20:3 n-6 0.001 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.109 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.006 g22:6 n-3 0.000 g24:0 0.085 g24:1 c 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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