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Margarine-like spread, (approximately 37% fat), unspecified oils

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Nutrition information for Margarine-like spread, (approximately 37% fat), unspecified oils

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (232g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (232g)

Amount Per Serving

 

Calories  786

Calories from Fat  789
 
% Daily Value*

Total Fat  87.63 g

135%
Saturated Fat  20.038 g
100%
Trans Fat  3.153 g
 

Cholesterol   0 mg

0%

Sodium   1366 mg

57%

Potassium   79 mg

2%

Total Carbohydrate   1.53 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   1.18 g

2%

Vitamin A   10027 IU

201%

Vitamin C   0.2 mg

0%

Calcium   14 mg

1%

Iron   0.05 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine-like spread, (approximately 37% fat), unspecified oils 1 cup (232g)

Complete Nutrition for 1 cup (232g)

Alanine 0.042 gAlcohol, ethyl 0.0 gArginine 0.042 gAsh 3.53 gAspartic acid 0.090 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 1.53 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 28.8 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.012 gEnergy 3287 kjEnergy 786 kcalFatty acids, total monounsaturated 32.383 gFatty acids, total polyunsaturated 28.784 gFatty acids, total saturated 20.038 gFatty acids, total trans 3.153 gFatty acids, total trans-monoenoic 2.721 gFatty acids, total trans-polyenoic 0.432 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.248 gGlycine 0.026 gHistidine 0.032 gIron, Fe 0.05 mgIsoleucine 0.072 gLeucine 0.116 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.093 gMagnesium, Mg 2 mgManganese, Mn 0.000 mgMethionine 0.030 gNiacin 0.000 mgPantothenic acid 1.615 mgPhenylalanine 0.058 gPhosphorus, P 12 mgPotassium, K 79 mgProline 0.114 gProtein 1.18 gRetinol 3009 mcgRiboflavin 0.012 mgSelenium, Se 0.0 mcgSerine 0.065 gSodium, Na 1366 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.026 mgThreonine 0.053 gTocopherol, beta 0.21 mgTocopherol, delta 7.31 mgTocopherol, gamma 28.72 mgTotal lipid (fat) 87.63 gTryptophan 0.016 gTyrosine 0.058 gValine 0.079 gVitamin A, IU 10027 IUVitamin A, RAE 3009 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 31.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 173.1 mcgWater 138.16 gZinc, Zn 0.05 mg10:0 0.042 g12:0 0.072 g14:0 0.271 g14:1 0.000 g15:0 0.014 g15:1 0.000 g16:0 14.345 g16:1 c 0.121 g16:1 t 0.000 g16:1 undifferentiated 0.121 g17:0 0.084 g17:1 0.046 g18:0 4.582 g18:1 c 29.135 g18:1 t 2.721 g18:1 undifferentiated 31.856 g18:2 CLAs 0.028 g18:2 n-6 c,c 24.061 g18:2 t not further defined 0.432 g18:2 undifferentiated 24.522 g18:3 n-3 c,c,c 4.069 g18:3 n-6 c,c,c 0.135 g18:3 undifferentiated 4.202 g18:4 0.000 g20:0 0.325 g20:1 0.322 g20:2 n-6 c,c 0.049 g20:3 n-3 0.000 g20:3 n-6 0.014 g20:3 undifferentiated 0.014 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.239 g22:1 c 0.019 g22:1 t 0.000 g22:1 undifferentiated 0.019 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.051 g24:1 c 0.019 g4:0 0.007 g6:0 0.000 g8:0 0.005 g

Nutrition information for Margarine-like spread, (approximately 37% fat), unspecified oils

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (4.8g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (4.8g)

Amount Per Serving

 

Calories  16

Calories from Fat  16
 
% Daily Value*

Total Fat  1.81 g

3%
Saturated Fat  0.415 g
2%
Trans Fat  0.065 g
 

Cholesterol   0 mg

0%

Sodium   28 mg

1%

Potassium   2 mg

0%

Total Carbohydrate   0.03 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.02 g

0%

Vitamin A   207 IU

4%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine-like spread, (approximately 37% fat), unspecified oils 1 tsp (4.8g)

Complete Nutrition for 1 tsp (4.8g)

Alanine 0.001 gAlcohol, ethyl 0.0 gArginine 0.001 gAsh 0.07 gAspartic acid 0.002 gCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.03 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 68 kjEnergy 16 kcalFatty acids, total monounsaturated 0.670 gFatty acids, total polyunsaturated 0.596 gFatty acids, total saturated 0.415 gFatty acids, total trans 0.065 gFatty acids, total trans-monoenoic 0.056 gFatty acids, total trans-polyenoic 0.009 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.005 gGlycine 0.001 gHistidine 0.001 gIron, Fe 0.00 mgIsoleucine 0.001 gLeucine 0.002 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.002 gMagnesium, Mg 0 mgManganese, Mn 0.000 mgMethionine 0.001 gNiacin 0.000 mgPantothenic acid 0.033 mgPhenylalanine 0.001 gPhosphorus, P 0 mgPotassium, K 2 mgProline 0.002 gProtein 0.02 gRetinol 62 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.001 gSodium, Na 28 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.001 mgThreonine 0.001 gTocopherol, beta 0.00 mgTocopherol, delta 0.15 mgTocopherol, gamma 0.59 mgTotal lipid (fat) 1.81 gTryptophan 0.000 gTyrosine 0.001 gValine 0.002 gVitamin A, IU 207 IUVitamin A, RAE 62 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.65 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.6 mcgWater 2.86 gZinc, Zn 0.00 mg10:0 0.001 g12:0 0.001 g14:0 0.006 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.297 g16:1 c 0.002 g16:1 t 0.000 g16:1 undifferentiated 0.002 g17:0 0.002 g17:1 0.001 g18:0 0.095 g18:1 c 0.603 g18:1 t 0.056 g18:1 undifferentiated 0.659 g18:2 CLAs 0.001 g18:2 n-6 c,c 0.498 g18:2 t not further defined 0.009 g18:2 undifferentiated 0.507 g18:3 n-3 c,c,c 0.084 g18:3 n-6 c,c,c 0.003 g18:3 undifferentiated 0.087 g18:4 0.000 g20:0 0.007 g20:1 0.007 g20:2 n-6 c,c 0.001 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.005 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.001 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Margarine-like spread, (approximately 37% fat), unspecified oils

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (14.9g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (14.9g)

Amount Per Serving

 

Calories  51

Calories from Fat  51
 
% Daily Value*

Total Fat  5.63 g

9%
Saturated Fat  1.287 g
6%
Trans Fat  0.202 g
 

Cholesterol   0 mg

0%

Sodium   88 mg

4%

Potassium   5 mg

0%

Total Carbohydrate   0.10 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.08 g

0%

Vitamin A   644 IU

13%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine-like spread, (approximately 37% fat), unspecified oils 1 tbsp (14.9g)

Complete Nutrition for 1 tbsp (14.9g)

Alanine 0.003 gAlcohol, ethyl 0.0 gArginine 0.003 gAsh 0.23 gAspartic acid 0.006 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.8 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 211 kjEnergy 51 kcalFatty acids, total monounsaturated 2.080 gFatty acids, total polyunsaturated 1.849 gFatty acids, total saturated 1.287 gFatty acids, total trans 0.202 gFatty acids, total trans-monoenoic 0.175 gFatty acids, total trans-polyenoic 0.028 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.016 gGlycine 0.002 gHistidine 0.002 gIron, Fe 0.00 mgIsoleucine 0.005 gLeucine 0.007 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.006 gMagnesium, Mg 0 mgManganese, Mn 0.000 mgMethionine 0.002 gNiacin 0.000 mgPantothenic acid 0.104 mgPhenylalanine 0.004 gPhosphorus, P 1 mgPotassium, K 5 mgProline 0.007 gProtein 0.08 gRetinol 193 mcgRiboflavin 0.001 mgSelenium, Se 0.0 mcgSerine 0.004 gSodium, Na 88 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.003 gTocopherol, beta 0.01 mgTocopherol, delta 0.47 mgTocopherol, gamma 1.84 mgTotal lipid (fat) 5.63 gTryptophan 0.001 gTyrosine 0.004 gValine 0.005 gVitamin A, IU 644 IUVitamin A, RAE 193 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 11.1 mcgWater 8.87 gZinc, Zn 0.00 mg10:0 0.003 g12:0 0.005 g14:0 0.017 g14:1 0.000 g15:0 0.001 g15:1 0.000 g16:0 0.921 g16:1 c 0.008 g16:1 t 0.000 g16:1 undifferentiated 0.008 g17:0 0.005 g17:1 0.003 g18:0 0.294 g18:1 c 1.871 g18:1 t 0.175 g18:1 undifferentiated 2.046 g18:2 CLAs 0.002 g18:2 n-6 c,c 1.545 g18:2 t not further defined 0.028 g18:2 undifferentiated 1.575 g18:3 n-3 c,c,c 0.261 g18:3 n-6 c,c,c 0.009 g18:3 undifferentiated 0.270 g18:4 0.000 g20:0 0.021 g20:1 0.021 g20:2 n-6 c,c 0.003 g20:3 n-3 0.000 g20:3 n-6 0.001 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.015 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.003 g24:1 c 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Margarine-like spread, (approximately 37% fat), unspecified oils

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  339

Calories from Fat  340
 
% Daily Value*

Total Fat  37.77 g

58%
Saturated Fat  8.637 g
43%
Trans Fat  1.359 g
 

Cholesterol   0 mg

0%

Sodium   589 mg

25%

Potassium   34 mg

1%

Total Carbohydrate   0.66 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.51 g

1%

Vitamin A   4322 IU

86%

Vitamin C   0.1 mg

0%

Calcium   6 mg

1%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine-like spread, (approximately 37% fat), unspecified oils 100 grams

Complete Nutrition for 100 grams

Alanine 0.018 gAlcohol, ethyl 0.0 gArginine 0.018 gAsh 1.52 gAspartic acid 0.039 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.66 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 12.4 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.005 gEnergy 1417 kjEnergy 339 kcalFatty acids, total monounsaturated 13.958 gFatty acids, total polyunsaturated 12.407 gFatty acids, total saturated 8.637 gFatty acids, total trans 1.359 gFatty acids, total trans-monoenoic 1.173 gFatty acids, total trans-polyenoic 0.186 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.107 gGlycine 0.011 gHistidine 0.014 gIron, Fe 0.02 mgIsoleucine 0.031 gLeucine 0.050 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.040 gMagnesium, Mg 1 mgManganese, Mn 0.000 mgMethionine 0.013 gNiacin 0.000 mgPantothenic acid 0.696 mgPhenylalanine 0.025 gPhosphorus, P 5 mgPotassium, K 34 mgProline 0.049 gProtein 0.51 gRetinol 1297 mcgRiboflavin 0.005 mgSelenium, Se 0.0 mcgSerine 0.028 gSodium, Na 589 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.011 mgThreonine 0.023 gTocopherol, beta 0.09 mgTocopherol, delta 3.15 mgTocopherol, gamma 12.38 mgTotal lipid (fat) 37.77 gTryptophan 0.007 gTyrosine 0.025 gValine 0.034 gVitamin A, IU 4322 IUVitamin A, RAE 1297 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 13.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 74.6 mcgWater 59.55 gZinc, Zn 0.02 mg10:0 0.018 g12:0 0.031 g14:0 0.117 g14:1 0.000 g15:0 0.006 g15:1 0.000 g16:0 6.183 g16:1 c 0.052 g16:1 t 0.000 g16:1 undifferentiated 0.052 g17:0 0.036 g17:1 0.020 g18:0 1.975 g18:1 c 12.558 g18:1 t 1.173 g18:1 undifferentiated 13.731 g18:2 CLAs 0.012 g18:2 n-6 c,c 10.371 g18:2 t not further defined 0.186 g18:2 undifferentiated 10.570 g18:3 n-3 c,c,c 1.754 g18:3 n-6 c,c,c 0.058 g18:3 undifferentiated 1.811 g18:4 0.000 g20:0 0.140 g20:1 0.139 g20:2 n-6 c,c 0.021 g20:3 n-3 0.000 g20:3 n-6 0.006 g20:3 undifferentiated 0.006 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.103 g22:1 c 0.008 g22:1 t 0.000 g22:1 undifferentiated 0.008 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.022 g24:1 c 0.008 g4:0 0.003 g6:0 0.000 g8:0 0.002 g
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