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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

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Nutrition information for Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tablespoon (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tablespoon (14g)

Amount Per Serving

 

Calories  85

Calories from Fat  84
 
% Daily Value*

Total Fat  9.35 g

14%
Saturated Fat  2.709 g
14%
Trans Fat  0.094 g
 

Cholesterol   0 mg

0%

Sodium   102 mg

4%

Potassium   10 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   757 IU

15%

Vitamin C

Calcium

Iron

* Based on a 2000 calorie diet
% Daily Value for Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 1 tablespoon (14g)

Complete Nutrition for 1 tablespoon (14g)

Ash 0.27 gBeta-sitosterol 0 mgCampesterol 0 mgCarbohydrate, by difference 0.00 gCholesterol 0 mgEnergy 354 kjEnergy 85 kcalFatty acids, total monounsaturated 3.543 gFatty acids, total polyunsaturated 2.540 gFatty acids, total saturated 2.709 gFatty acids, total trans 0.094 gFiber, total dietary 0.0 gPhosphorus, P 3 mgPhytosterols 0 mgPotassium, K 10 mgProtein 0.00 gSodium, Na 102 mgStigmasterol 0 mgSugars, total 0.00 gTotal lipid (fat) 9.35 gVitamin A, IU 757 IUVitamin E (alpha-tocopherol) 1.40 mgVitamin K (phylloquinone) 7.4 mcgWater 3.79 g

Nutrition information for Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  605

Calories from Fat  601
 
% Daily Value*

Total Fat  66.80 g

103%
Saturated Fat  19.350 g
97%
Trans Fat  0.670 g
 

Cholesterol   0 mg

0%

Sodium   729 mg

30%

Potassium   71 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   5407 IU

108%

Vitamin C

Calcium

Iron

* Based on a 2000 calorie diet
% Daily Value for Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 100 grams

Complete Nutrition for 100 grams

Ash 1.96 gBeta-sitosterol 3 mgCampesterol 0 mgCarbohydrate, by difference 0.00 gCholesterol 0 mgEnergy 2531 kjEnergy 605 kcalFatty acids, total monounsaturated 25.310 gFatty acids, total polyunsaturated 18.140 gFatty acids, total saturated 19.350 gFatty acids, total trans 0.670 gFiber, total dietary 0.0 gPhosphorus, P 23 mgPhytosterols 3 mgPotassium, K 71 mgProtein 0.00 gSodium, Na 729 mgStigmasterol 0 mgSugars, total 0.00 gTotal lipid (fat) 66.80 gVitamin A, IU 5407 IUVitamin E (alpha-tocopherol) 10.00 mgVitamin K (phylloquinone) 52.5 mcgWater 27.10 g
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