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Margarine-like spread, SMART BEAT Super Light without saturated fat

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Nutrition information for Margarine-like spread, SMART BEAT Super Light without saturated fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tablespoon (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tablespoon (14g)

Amount Per Serving

 

Calories  22

Calories from Fat  22
 
% Daily Value*

Total Fat  2.39 g

4%
Saturated Fat  0.311 g
2%
Trans Fat  0.343 g
 

Cholesterol   0 mg

0%

Sodium   106 mg

4%

Potassium   2 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   628 IU

13%

Vitamin C

Calcium

Iron

* Based on a 2000 calorie diet
% Daily Value for Margarine-like spread, SMART BEAT Super Light without saturated fat 1 tablespoon (14g)

Complete Nutrition for 1 tablespoon (14g)

Ash 0.27 gCarbohydrate, by difference 0.00 gCholesterol 0 mgEnergy 22 kcalEnergy 93 kjFatty acids, total monounsaturated 1.064 gFatty acids, total polyunsaturated 0.557 gFatty acids, total saturated 0.311 gFatty acids, total trans 0.343 gFiber, total dietary 0.0 gPhosphorus, P 0 mgPotassium, K 2 mgProtein 0.00 gSodium, Na 106 mgSugars, total 0.00 gTotal lipid (fat) 2.39 gVitamin A, IU 628 IUVitamin E (alpha-tocopherol) 0.24 mgVitamin K (phylloquinone) 1.7 mcgWater 11.32 g

Nutrition information for Margarine-like spread, SMART BEAT Super Light without saturated fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  158

Calories from Fat  154
 
% Daily Value*

Total Fat  17.10 g

26%
Saturated Fat  2.220 g
11%
Trans Fat  2.450 g
 

Cholesterol   0 mg

0%

Sodium   755 mg

31%

Potassium   12 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.00 g

0%

Vitamin A   4489 IU

90%

Vitamin C

Calcium

Iron

* Based on a 2000 calorie diet
% Daily Value for Margarine-like spread, SMART BEAT Super Light without saturated fat 100 grams

Complete Nutrition for 100 grams

Ash 1.91 gCarbohydrate, by difference 0.00 gCholesterol 0 mgEnergy 158 kcalEnergy 661 kjFatty acids, total monounsaturated 7.600 gFatty acids, total polyunsaturated 3.980 gFatty acids, total saturated 2.220 gFatty acids, total trans 2.450 gFiber, total dietary 0.0 gPhosphorus, P 0 mgPotassium, K 12 mgProtein 0.00 gSodium, Na 755 mgSugars, total 0.00 gTotal lipid (fat) 17.10 gVitamin A, IU 4489 IUVitamin E (alpha-tocopherol) 1.70 mgVitamin K (phylloquinone) 12.3 mcgWater 80.83 g
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