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Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

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Nutrition information for Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (1 NLEA serving) (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (1 NLEA serving) (14g)

Amount Per Serving

 

Calories  85

Calories from Fat  86
 
% Daily Value*

Total Fat  9.56 g

15%
Saturated Fat  2.336 g
12%
Trans Fat  0.457 g
 

Cholesterol

Sodium   75 mg

3%

Potassium

Total Carbohydrate   0.08 g

0%
Dietary Fiber
Sugars
 

Protein   0.01 g

0%

Vitamin A   500 IU

10%

Vitamin C

Calcium

Iron

* Based on a 2000 calorie diet
% Daily Value for Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 1 tbsp (1 NLEA serving) (14g)

Complete Nutrition for 1 tbsp (1 NLEA serving) (14g)

Ash 0.21 gCarbohydrate, by difference 0.08 gEnergy 85 kcalEnergy 355 kjFatty acids, total monounsaturated 3.465 gFatty acids, total polyunsaturated 3.331 gFatty acids, total saturated 2.336 gFatty acids, total trans 0.457 gFatty acids, total trans-monoenoic 0.408 gFatty acids, total trans-polyenoic 0.049 gProtein 0.01 gSodium, Na 75 mgTocopherol, beta 0.04 mgTocopherol, delta 1.31 mgTocopherol, gamma 4.10 mgTotal lipid (fat) 9.56 gVitamin A, IU 500 IUVitamin E (alpha-tocopherol) 1.82 mgWater 4.13 g10:0 0.011 g12:0 0.009 g14:0 0.033 g14:1 0.000 g15:0 0.003 g15:1 0.000 g16:0 1.718 g16:1 c 0.011 g16:1 t 0.000 g16:1 undifferentiated 0.011 g17:0 0.008 g17:1 0.004 g18:0 0.484 g18:1 c 2.994 g18:1 t 0.408 g18:1 undifferentiated 3.402 g18:2 CLAs 0.005 g18:2 n-6 c,c 2.860 g18:2 t not further defined 0.049 g18:2 undifferentiated 2.915 g18:3 n-3 c,c,c 0.410 g18:3 n-6 c,c,c 0.002 g18:3 undifferentiated 0.411 g18:4 0.000 g20:0 0.034 g20:1 0.048 g20:2 n-6 c,c 0.002 g20:3 n-3 0.000 g20:3 n-6 0.002 g20:3 undifferentiated 0.002 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.024 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.001 g22:6 n-3 0.000 g24:0 0.010 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.002 g

Nutrition information for Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  606

Calories from Fat  615
 
% Daily Value*

Total Fat  68.29 g

105%
Saturated Fat  16.688 g
83%
Trans Fat  3.265 g
 

Cholesterol

Sodium   536 mg

22%

Potassium

Total Carbohydrate   0.59 g

0%
Dietary Fiber
Sugars
 

Protein   0.07 g

0%

Vitamin A   3571 IU

71%

Vitamin C

Calcium

Iron

* Based on a 2000 calorie diet
% Daily Value for Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 100 grams

Complete Nutrition for 100 grams

Ash 1.53 gCarbohydrate, by difference 0.59 gEnergy 606 kcalEnergy 2537 kjFatty acids, total monounsaturated 24.748 gFatty acids, total polyunsaturated 23.794 gFatty acids, total saturated 16.688 gFatty acids, total trans 3.265 gFatty acids, total trans-monoenoic 2.914 gFatty acids, total trans-polyenoic 0.351 gProtein 0.07 gSodium, Na 536 mgTocopherol, beta 0.26 mgTocopherol, delta 9.33 mgTocopherol, gamma 29.25 mgTotal lipid (fat) 68.29 gVitamin A, IU 3571 IUVitamin E (alpha-tocopherol) 13.00 mgWater 29.52 g10:0 0.082 g12:0 0.064 g14:0 0.237 g14:1 0.000 g15:0 0.018 g15:1 0.000 g16:0 12.268 g16:1 c 0.078 g16:1 t 0.000 g16:1 undifferentiated 0.078 g17:0 0.060 g17:1 0.029 g18:0 3.458 g18:1 c 21.385 g18:1 t 2.914 g18:1 undifferentiated 24.299 g18:2 CLAs 0.037 g18:2 n-6 c,c 20.432 g18:2 t not further defined 0.351 g18:2 undifferentiated 20.820 g18:3 n-3 c,c,c 2.925 g18:3 n-6 c,c,c 0.014 g18:3 undifferentiated 2.939 g18:4 0.000 g20:0 0.246 g20:1 0.340 g20:2 n-6 c,c 0.017 g20:3 n-3 0.000 g20:3 n-6 0.014 g20:3 undifferentiated 0.014 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.169 g22:1 c 0.003 g22:1 t 0.000 g22:1 undifferentiated 0.003 g22:4 0.000 g22:5 n-3 0.004 g22:6 n-3 0.000 g24:0 0.071 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.016 g
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