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Margarine, regular, tub, composite, 80% fat, with salt

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Nutrition information for Margarine, regular, tub, composite, 80% fat, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (227g)

Amount Per Serving

 

Calories  1619

Calories from Fat  1638
 
% Daily Value*

Total Fat  181.99 g

280%
Saturated Fat  32.288 g
161%
Trans Fat  13.227 g
 

Cholesterol   0 mg

0%

Sodium   1491 mg

62%

Potassium   39 mg

1%

Total Carbohydrate   1.70 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.50 g

1%

Vitamin A   8106 IU

162%

Vitamin C   0.2 mg

0%

Calcium   7 mg

1%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, regular, tub, composite, 80% fat, with salt 1 cup (227g)

Complete Nutrition for 1 cup (227g)

Alcohol, ethyl 0.0 gAsh 4.04 gBeta-sitosterol 254 mgCaffeine 0 mgCalcium, Ca 7 mgCampesterol 109 mgCarbohydrate, by difference 1.70 gCarotene, alpha 0 mcgCarotene, beta 1385 mcgCholesterol 0 mgCholine, total 28.1 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 1619 kcalEnergy 6767 kjFatty acids, total monounsaturated 82.707 gFatty acids, total polyunsaturated 60.702 gFatty acids, total saturated 32.288 gFatty acids, total trans 13.227 gFatty acids, total trans-monoenoic 11.913 gFatty acids, total trans-polyenoic 1.314 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 2 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.193 mgPhosphorus, P 11 mgPhytosterols 477 mgPotassium, K 39 mgProtein 0.50 gRetinol 1743 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 1491 mgStigmasterol 84 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.36 mgTocopherol, delta 15.10 mgTocopherol, gamma 61.24 mgTotal lipid (fat) 181.99 gVitamin A, IU 8106 IUVitamin A, RAE 1859 mcg_RAEVitamin B-12 0.18 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 35.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 208.2 mcgWater 38.75 gZinc, Zn 0.00 mg10:0 0.052 g12:0 0.983 g14:0 0.545 g14:1 0.000 g15:0 0.045 g15:1 0.000 g16:0 16.060 g16:1 c 0.200 g16:1 t 0.000 g16:1 undifferentiated 0.200 g17:0 0.141 g17:1 0.086 g18:0 13.184 g18:1 c 68.765 g18:1 t 11.913 g18:1 undifferentiated 80.678 g18:2 CLAs 0.091 g18:2 n-6 c,c 47.756 g18:2 t not further defined 1.314 g18:2 undifferentiated 49.159 g18:3 n-3 c,c,c 10.617 g18:3 n-6 c,c,c 0.804 g18:3 undifferentiated 11.420 g18:4 0.000 g20:0 0.808 g20:1 1.548 g20:2 n-6 c,c 0.054 g20:3 n-3 0.000 g20:3 n-6 0.048 g20:3 undifferentiated 0.048 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.238 g22:1 c 0.059 g22:1 t 0.000 g22:1 undifferentiated 0.059 g22:4 0.000 g22:5 n-3 0.011 g22:6 n-3 0.007 g24:0 0.197 g24:1 c 0.138 g4:0 0.000 g6:0 0.000 g8:0 0.034 g

Nutrition information for Margarine, regular, tub, composite, 80% fat, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (14.2g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (14.2g)

Amount Per Serving

 

Calories  101

Calories from Fat  102
 
% Daily Value*

Total Fat  11.38 g

18%
Saturated Fat  2.020 g
10%
Trans Fat  0.827 g
 

Cholesterol   0 mg

0%

Sodium   93 mg

4%

Potassium   2 mg

0%

Total Carbohydrate   0.11 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.03 g

0%

Vitamin A   507 IU

10%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, regular, tub, composite, 80% fat, with salt 1 tbsp (14.2g)

Complete Nutrition for 1 tbsp (14.2g)

Alcohol, ethyl 0.0 gAsh 0.25 gBeta-sitosterol 16 mgCaffeine 0 mgCalcium, Ca 0 mgCampesterol 7 mgCarbohydrate, by difference 0.11 gCarotene, alpha 0 mcgCarotene, beta 87 mcgCholesterol 0 mgCholine, total 1.8 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 101 kcalEnergy 423 kjFatty acids, total monounsaturated 5.174 gFatty acids, total polyunsaturated 3.797 gFatty acids, total saturated 2.020 gFatty acids, total trans 0.827 gFatty acids, total trans-monoenoic 0.745 gFatty acids, total trans-polyenoic 0.082 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.012 mgPhosphorus, P 1 mgPhytosterols 30 mgPotassium, K 2 mgProtein 0.03 gRetinol 109 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 93 mgStigmasterol 5 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.02 mgTocopherol, delta 0.94 mgTocopherol, gamma 3.83 mgTotal lipid (fat) 11.38 gVitamin A, IU 507 IUVitamin A, RAE 116 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 13.0 mcgWater 2.42 gZinc, Zn 0.00 mg10:0 0.003 g12:0 0.061 g14:0 0.034 g14:1 0.000 g15:0 0.003 g15:1 0.000 g16:0 1.005 g16:1 c 0.012 g16:1 t 0.000 g16:1 undifferentiated 0.012 g17:0 0.009 g17:1 0.005 g18:0 0.825 g18:1 c 4.302 g18:1 t 0.745 g18:1 undifferentiated 5.047 g18:2 CLAs 0.006 g18:2 n-6 c,c 2.987 g18:2 t not further defined 0.082 g18:2 undifferentiated 3.075 g18:3 n-3 c,c,c 0.664 g18:3 n-6 c,c,c 0.050 g18:3 undifferentiated 0.714 g18:4 0.000 g20:0 0.051 g20:1 0.097 g20:2 n-6 c,c 0.003 g20:3 n-3 0.000 g20:3 n-6 0.003 g20:3 undifferentiated 0.003 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.015 g22:1 c 0.004 g22:1 t 0.000 g22:1 undifferentiated 0.004 g22:4 0.000 g22:5 n-3 0.001 g22:6 n-3 0.000 g24:0 0.012 g24:1 c 0.009 g4:0 0.000 g6:0 0.000 g8:0 0.002 g

Nutrition information for Margarine, regular, tub, composite, 80% fat, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  713

Calories from Fat  722
 
% Daily Value*

Total Fat  80.17 g

123%
Saturated Fat  14.224 g
71%
Trans Fat  5.827 g
 

Cholesterol   0 mg

0%

Sodium   657 mg

27%

Potassium   17 mg

0%

Total Carbohydrate   0.75 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.22 g

0%

Vitamin A   3571 IU

71%

Vitamin C   0.1 mg

0%

Calcium   3 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, regular, tub, composite, 80% fat, with salt 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.78 gBeta-sitosterol 112 mgCaffeine 0 mgCalcium, Ca 3 mgCampesterol 48 mgCarbohydrate, by difference 0.75 gCarotene, alpha 0 mcgCarotene, beta 610 mcgCholesterol 0 mgCholine, total 12.4 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 713 kcalEnergy 2981 kjFatty acids, total monounsaturated 36.435 gFatty acids, total polyunsaturated 26.741 gFatty acids, total saturated 14.224 gFatty acids, total trans 5.827 gFatty acids, total trans-monoenoic 5.248 gFatty acids, total trans-polyenoic 0.579 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 1 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.085 mgPhosphorus, P 5 mgPhytosterols 210 mgPotassium, K 17 mgProtein 0.22 gRetinol 768 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 657 mgStigmasterol 37 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.16 mgTocopherol, delta 6.65 mgTocopherol, gamma 26.98 mgTotal lipid (fat) 80.17 gVitamin A, IU 3571 IUVitamin A, RAE 819 mcg_RAEVitamin B-12 0.08 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 15.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 91.7 mcgWater 17.07 gZinc, Zn 0.00 mg10:0 0.023 g12:0 0.433 g14:0 0.240 g14:1 0.000 g15:0 0.020 g15:1 0.000 g16:0 7.075 g16:1 c 0.088 g16:1 t 0.000 g16:1 undifferentiated 0.088 g17:0 0.062 g17:1 0.038 g18:0 5.808 g18:1 c 30.293 g18:1 t 5.248 g18:1 undifferentiated 35.541 g18:2 CLAs 0.040 g18:2 n-6 c,c 21.038 g18:2 t not further defined 0.579 g18:2 undifferentiated 21.656 g18:3 n-3 c,c,c 4.677 g18:3 n-6 c,c,c 0.354 g18:3 undifferentiated 5.031 g18:4 0.000 g20:0 0.356 g20:1 0.682 g20:2 n-6 c,c 0.024 g20:3 n-3 0.000 g20:3 n-6 0.021 g20:3 undifferentiated 0.021 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.105 g22:1 c 0.026 g22:1 t 0.000 g22:1 undifferentiated 0.026 g22:4 0.000 g22:5 n-3 0.005 g22:6 n-3 0.003 g24:0 0.087 g24:1 c 0.061 g4:0 0.000 g6:0 0.000 g8:0 0.015 g
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