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Margarine Spread, approximately 48% fat, tub

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Nutrition information for Margarine Spread, approximately 48% fat, tub

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (14g)

Amount Per Serving

 

Calories  59

Calories from Fat  60
 
% Daily Value*

Total Fat  6.65 g

10%
Saturated Fat  1.231 g
6%
Trans Fat  0.619 g
 

Cholesterol   0 mg

0%

Sodium   90 mg

4%

Potassium   5 mg

0%

Total Carbohydrate   0.12 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.03 g

0%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.03 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine Spread, approximately 48% fat, tub 1 tbsp (14g)

Complete Nutrition for 1 tbsp (14g)

Ash 0.24 gBeta-sitosterol 9 mgCalcium, Ca 1 mgCampesterol 3 mgCarbohydrate, by difference 0.12 gCholesterol 0 mgCopper, Cu 0.001 mgEnergy 249 kjEnergy 59 kcalFatty acids, total monounsaturated 2.298 gFatty acids, total polyunsaturated 2.833 gFatty acids, total saturated 1.231 gFatty acids, total trans 0.619 gFatty acids, total trans-monoenoic 0.619 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.03 mgMagnesium, Mg 0 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.000 mgPhosphorus, P 1 mgPotassium, K 5 mgProtein 0.03 gRiboflavin 0.003 mgSelenium, Se 0.0 mcgSodium, Na 90 mgStigmasterol 3 mgThiamin 0.000 mgTotal lipid (fat) 6.65 gVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.55 mgVitamin K (phylloquinone) 14.2 mcgWater 6.95 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g14:1 0.000 g15:0 0.000 g16:0 0.681 g16:1 c 0.005 g16:1 t 0.000 g16:1 undifferentiated 0.005 g17:0 0.007 g18:0 0.480 g18:1 c 1.665 g18:1 t 0.619 g18:1 undifferentiated 2.284 g18:2 i 0.074 g18:2 n-6 c,c 2.430 g18:2 undifferentiated 2.504 g18:3 n-3 c,c,c 0.297 g18:3 undifferentiated 0.297 g18:4 0.000 g20:0 0.023 g20:1 0.009 g20:2 n-6 c,c 0.032 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.026 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.010 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Margarine Spread, approximately 48% fat, tub

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  424

Calories from Fat  428
 
% Daily Value*

Total Fat  47.53 g

73%
Saturated Fat  8.792 g
44%
Trans Fat  4.422 g
 

Cholesterol   1 mg

0%

Sodium   646 mg

27%

Potassium   36 mg

1%

Total Carbohydrate   0.86 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.20 g

0%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.21 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Margarine Spread, approximately 48% fat, tub 100 grams

Complete Nutrition for 100 grams

Ash 1.75 gBeta-sitosterol 62 mgCalcium, Ca 4 mgCampesterol 22 mgCarbohydrate, by difference 0.86 gCholesterol 1 mgCopper, Cu 0.008 mgEnergy 1776 kjEnergy 424 kcalFatty acids, total monounsaturated 16.416 gFatty acids, total polyunsaturated 20.235 gFatty acids, total saturated 8.792 gFatty acids, total trans 4.422 gFatty acids, total trans-monoenoic 4.422 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.21 mgMagnesium, Mg 1 mgManganese, Mn 0.000 mgNiacin 0.000 mgPantothenic acid 0.001 mgPhosphorus, P 4 mgPotassium, K 36 mgProtein 0.20 gRiboflavin 0.019 mgSelenium, Se 0.0 mcgSodium, Na 646 mgStigmasterol 20 mgThiamin 0.000 mgTotal lipid (fat) 47.53 gVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 3.94 mgVitamin K (phylloquinone) 101.3 mcgWater 49.66 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.038 g14:1 0.000 g15:0 0.000 g16:0 4.862 g16:1 c 0.034 g16:1 t 0.000 g16:1 undifferentiated 0.034 g17:0 0.049 g18:0 3.425 g18:1 c 11.894 g18:1 t 4.422 g18:1 undifferentiated 16.316 g18:2 i 0.532 g18:2 n-6 c,c 17.355 g18:2 undifferentiated 17.886 g18:3 n-3 c,c,c 2.121 g18:3 undifferentiated 2.121 g18:4 0.000 g20:0 0.162 g20:1 0.066 g20:2 n-6 c,c 0.228 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.185 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.071 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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