Categories > Fats and Oils      |      Nutrition Search      |      Nutrient Index

Margarine, vegetable oil spread, stick/tub/bottle, 60% fat

Log in to save to My Foods

Nutrition information for Margarine, vegetable oil spread, stick/tub/bottle, 60% fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (229g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (229g)

Amount Per Serving

 

Calories  1205

Calories from Fat  1220
 
% Daily Value*

Total Fat  135.50 g

208%
Saturated Fat  22.996 g
115%
Trans Fat  15.767 g
 

Cholesterol   2 mg

1%

Sodium   1798 mg

75%

Potassium   69 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   1.37 g

3%

Vitamin A   8178 IU

164%

Vitamin C   0.2 mg

0%

Calcium   48 mg

5%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, vegetable oil spread, stick/tub/bottle, 60% fat 1 cup (229g)

Complete Nutrition for 1 cup (229g)

Alcohol, ethyl 0.0 gAsh 3.89 gBeta-sitosterol 169 mgCaffeine 0 mgCalcium, Ca 48 mgCampesterol 64 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 1397 mcgCholesterol 2 mgCholine, total 28.4 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 5036 kjEnergy 1205 kcalFatty acids, total monounsaturated 46.524 gFatty acids, total polyunsaturated 56.531 gFatty acids, total saturated 22.996 gFatty acids, total trans 15.767 gFatty acids, total trans-monoenoic 15.767 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgNiacin 0.037 mgPantothenic acid 0.069 mgPhosphorus, P 37 mgPotassium, K 69 mgProtein 1.37 gRetinol 1759 mcgRiboflavin 0.060 mgSelenium, Se 0.0 mcgSodium, Na 1798 mgStigmasterol 57 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.016 mgTotal lipid (fat) 135.50 gVitamin A, IU 8178 IUVitamin A, RAE 1876 mcg_RAEVitamin B-12 0.16 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 11.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 232.0 mcgWater 88.58 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.112 g14:1 0.000 g15:0 0.000 g16:0 13.312 g16:1 c 0.110 g16:1 t 0.000 g16:1 undifferentiated 0.110 g17:0 0.147 g18:0 8.294 g18:1 c 30.468 g18:1 t 15.767 g18:1 undifferentiated 46.235 g18:2 i 1.120 g18:2 n-6 c,c 48.372 g18:2 undifferentiated 49.491 g18:3 n-3 c,c,c 6.057 g18:3 undifferentiated 6.057 g18:4 0.000 g20:0 0.435 g20:1 0.179 g20:2 n-6 c,c 0.982 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.504 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.192 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Margarine, vegetable oil spread, stick/tub/bottle, 60% fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (14.3g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (14.3g)

Amount Per Serving

 

Calories  75

Calories from Fat  76
 
% Daily Value*

Total Fat  8.46 g

13%
Saturated Fat  1.436 g
7%
Trans Fat  0.985 g
 

Cholesterol   0 mg

0%

Sodium   112 mg

5%

Potassium   4 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.09 g

0%

Vitamin A   511 IU

10%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, vegetable oil spread, stick/tub/bottle, 60% fat 1 tbsp (14.3g)

Complete Nutrition for 1 tbsp (14.3g)

Alcohol, ethyl 0.0 gAsh 0.24 gBeta-sitosterol 11 mgCaffeine 0 mgCalcium, Ca 3 mgCampesterol 4 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 87 mcgCholesterol 0 mgCholine, total 1.8 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 314 kjEnergy 75 kcalFatty acids, total monounsaturated 2.905 gFatty acids, total polyunsaturated 3.530 gFatty acids, total saturated 1.436 gFatty acids, total trans 0.985 gFatty acids, total trans-monoenoic 0.985 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.002 mgPantothenic acid 0.004 mgPhosphorus, P 2 mgPotassium, K 4 mgProtein 0.09 gRetinol 110 mcgRiboflavin 0.004 mgSelenium, Se 0.0 mcgSodium, Na 112 mgStigmasterol 4 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.001 mgTotal lipid (fat) 8.46 gVitamin A, IU 511 IUVitamin A, RAE 117 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.72 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 14.5 mcgWater 5.53 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.007 g14:1 0.000 g15:0 0.000 g16:0 0.831 g16:1 c 0.007 g16:1 t 0.000 g16:1 undifferentiated 0.007 g17:0 0.009 g18:0 0.518 g18:1 c 1.903 g18:1 t 0.985 g18:1 undifferentiated 2.887 g18:2 i 0.070 g18:2 n-6 c,c 3.021 g18:2 undifferentiated 3.091 g18:3 n-3 c,c,c 0.378 g18:3 undifferentiated 0.378 g18:4 0.000 g20:0 0.027 g20:1 0.011 g20:2 n-6 c,c 0.061 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.031 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.012 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Margarine, vegetable oil spread, stick/tub/bottle, 60% fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (4.8g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (4.8g)

Amount Per Serving

 

Calories  25

Calories from Fat  26
 
% Daily Value*

Total Fat  2.84 g

4%
Saturated Fat  0.482 g
2%
Trans Fat  0.330 g
 

Cholesterol   0 mg

0%

Sodium   38 mg

2%

Potassium   1 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.03 g

0%

Vitamin A   171 IU

3%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, vegetable oil spread, stick/tub/bottle, 60% fat 1 tsp (4.8g)

Complete Nutrition for 1 tsp (4.8g)

Alcohol, ethyl 0.0 gAsh 0.08 gBeta-sitosterol 4 mgCaffeine 0 mgCalcium, Ca 1 mgCampesterol 1 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 29 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 106 kjEnergy 25 kcalFatty acids, total monounsaturated 0.975 gFatty acids, total polyunsaturated 1.185 gFatty acids, total saturated 0.482 gFatty acids, total trans 0.330 gFatty acids, total trans-monoenoic 0.330 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.001 mgPantothenic acid 0.001 mgPhosphorus, P 1 mgPotassium, K 1 mgProtein 0.03 gRetinol 37 mcgRiboflavin 0.001 mgSelenium, Se 0.0 mcgSodium, Na 38 mgStigmasterol 1 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 2.84 gVitamin A, IU 171 IUVitamin A, RAE 39 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.24 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.9 mcgWater 1.86 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g14:1 0.000 g15:0 0.000 g16:0 0.279 g16:1 c 0.002 g16:1 t 0.000 g16:1 undifferentiated 0.002 g17:0 0.003 g18:0 0.174 g18:1 c 0.639 g18:1 t 0.330 g18:1 undifferentiated 0.969 g18:2 i 0.023 g18:2 n-6 c,c 1.014 g18:2 undifferentiated 1.037 g18:3 n-3 c,c,c 0.127 g18:3 undifferentiated 0.127 g18:4 0.000 g20:0 0.009 g20:1 0.004 g20:2 n-6 c,c 0.021 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.011 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.004 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Margarine, vegetable oil spread, stick/tub/bottle, 60% fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  526

Calories from Fat  533
 
% Daily Value*

Total Fat  59.17 g

91%
Saturated Fat  10.042 g
50%
Trans Fat  6.885 g
 

Cholesterol   1 mg

0%

Sodium   785 mg

33%

Potassium   30 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.60 g

1%

Vitamin A   3571 IU

71%

Vitamin C   0.1 mg

0%

Calcium   21 mg

2%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Margarine, vegetable oil spread, stick/tub/bottle, 60% fat 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.70 gBeta-sitosterol 74 mgCaffeine 0 mgCalcium, Ca 21 mgCampesterol 28 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 610 mcgCholesterol 1 mgCholine, total 12.4 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgEnergy 2199 kjEnergy 526 kcalFatty acids, total monounsaturated 20.316 gFatty acids, total polyunsaturated 24.686 gFatty acids, total saturated 10.042 gFatty acids, total trans 6.885 gFatty acids, total trans-monoenoic 6.885 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.00 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 2 mgNiacin 0.016 mgPantothenic acid 0.030 mgPhosphorus, P 16 mgPotassium, K 30 mgProtein 0.60 gRetinol 768 mcgRiboflavin 0.026 mgSelenium, Se 0.0 mcgSodium, Na 785 mgStigmasterol 25 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.007 mgTotal lipid (fat) 59.17 gVitamin A, IU 3571 IUVitamin A, RAE 819 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.006 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 5.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 101.3 mcgWater 38.68 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.049 g14:1 0.000 g15:0 0.000 g16:0 5.813 g16:1 c 0.048 g16:1 t 0.000 g16:1 undifferentiated 0.048 g17:0 0.064 g18:0 3.622 g18:1 c 13.305 g18:1 t 6.885 g18:1 undifferentiated 20.190 g18:2 i 0.489 g18:2 n-6 c,c 21.123 g18:2 undifferentiated 21.612 g18:3 n-3 c,c,c 2.645 g18:3 undifferentiated 2.645 g18:4 0.000 g20:0 0.190 g20:1 0.078 g20:2 n-6 c,c 0.429 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.220 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.084 g24:1 c 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.