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MASTERFOODS USA, M&M's Milk Chocolate Candies Candies

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Nutrition information for MASTERFOODS USA, M&M's Milk Chocolate Candies Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (208g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (208g)

Amount Per Serving

 

Calories  1023

Calories from Fat  396
 
% Daily Value*

Total Fat  43.95 g

68%
Saturated Fat  27.206 g
136%
Trans Fat  0.347 g
 

Cholesterol   29 mg

10%

Sodium   127 mg

5%

Potassium   543 mg

16%

Total Carbohydrate   148.08 g

49%
Dietary Fiber   5.8 g
23%
Sugars   132.45 g
 

Protein   9.01 g

18%

Vitamin A   422 IU

8%

Vitamin C   1.0 mg

2%

Calcium   218 mg

22%

Iron   2.31 mg

13%
* Based on a 2000 calorie diet
% Daily Value for MASTERFOODS USA, M&M's Milk Chocolate Candies Candies 1 cup (208g)

Complete Nutrition for 1 cup (208g)

Alcohol, ethyl 0.0 gAsh 3.39 gBetaine 1.7 mgCaffeine 29 mgCalcium, Ca 218 mgCarbohydrate, by difference 148.08 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 29 mgCholine, total 45.1 mgCopper, Cu 0.716 mgCryptoxanthin, beta 0 mcgEnergy 1023 kcalEnergy 4279 kjFatty acids, total monounsaturated 10.781 gFatty acids, total polyunsaturated 1.916 gFatty acids, total saturated 27.206 gFatty acids, total trans 0.347 gFiber, total dietary 5.8 gFluoride, F 36.4 mcgFolate, DFE 17 mcg_DFEFolate, food 17 mcgFolate, total 17 mcgFolic acid 0 mcgIron, Fe 2.31 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 92 mgManganese, Mn 0.684 mgNiacin 0.562 mgPantothenic acid 0.686 mgPhosphorus, P 304 mgPotassium, K 543 mgProtein 9.01 gRetinol 116 mcgRiboflavin 0.443 mgSelenium, Se 6.9 mcgSodium, Na 127 mgSugars, total 132.45 gTheobromine 297 mgThiamin 0.164 mgTocopherol, beta 0.00 mgTocopherol, gamma 1.33 mgTotal lipid (fat) 43.95 gVitamin A, IU 422 IUVitamin A, RAE 116 mcg_RAEVitamin B-12 1.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.052 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.75 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.3 mcgWater 3.54 gZinc, Zn 3.35 mg10:0 0.376 g12:0 0.414 g13:0 0.000 g14:0 1.267 g14:1 0.160 g15:0 0.131 g15:1 0.000 g16:0 11.367 g16:1 undifferentiated 0.306 g17:0 0.125 g17:1 0.046 g18:0 11.658 g18:1 undifferentiated 10.269 g18:2 undifferentiated 1.797 g18:3 undifferentiated 0.119 g18:4 0.000 g20:0 0.327 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.035 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.961 g6:0 0.347 g8:0 0.198 g

Nutrition information for MASTERFOODS USA, M&M's Milk Chocolate Candies Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 box (1.48 oz) (42g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 box (1.48 oz) (42g)

Amount Per Serving

 

Calories  207

Calories from Fat  80
 
% Daily Value*

Total Fat  8.87 g

14%
Saturated Fat  5.494 g
27%
Trans Fat  0.070 g
 

Cholesterol   6 mg

2%

Sodium   26 mg

1%

Potassium   110 mg

3%

Total Carbohydrate   29.90 g

10%
Dietary Fiber   1.2 g
5%
Sugars   26.75 g
 

Protein   1.82 g

4%

Vitamin A   85 IU

2%

Vitamin C   0.2 mg

0%

Calcium   44 mg

4%

Iron   0.47 mg

3%
* Based on a 2000 calorie diet
% Daily Value for MASTERFOODS USA, M&M's Milk Chocolate Candies Candies 1 box (1.48 oz) (42g)

Complete Nutrition for 1 box (1.48 oz) (42g)

Alcohol, ethyl 0.0 gAsh 0.68 gBetaine 0.3 mgCaffeine 6 mgCalcium, Ca 44 mgCarbohydrate, by difference 29.90 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 6 mgCholine, total 9.1 mgCopper, Cu 0.144 mgCryptoxanthin, beta 0 mcgEnergy 207 kcalEnergy 864 kjFatty acids, total monounsaturated 2.177 gFatty acids, total polyunsaturated 0.387 gFatty acids, total saturated 5.494 gFatty acids, total trans 0.070 gFiber, total dietary 1.2 gFluoride, F 7.4 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.47 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 18 mgManganese, Mn 0.138 mgNiacin 0.113 mgPantothenic acid 0.139 mgPhosphorus, P 61 mgPotassium, K 110 mgProtein 1.82 gRetinol 24 mcgRiboflavin 0.089 mgSelenium, Se 1.4 mcgSodium, Na 26 mgSugars, total 26.75 gTheobromine 60 mgThiamin 0.033 mgTocopherol, beta 0.00 mgTocopherol, gamma 0.27 mgTotal lipid (fat) 8.87 gVitamin A, IU 85 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.22 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.15 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.7 mcgWater 0.71 gZinc, Zn 0.68 mg10:0 0.076 g12:0 0.084 g13:0 0.000 g14:0 0.256 g14:1 0.032 g15:0 0.026 g15:1 0.000 g16:0 2.295 g16:1 undifferentiated 0.062 g17:0 0.025 g17:1 0.009 g18:0 2.354 g18:1 undifferentiated 2.074 g18:2 undifferentiated 0.363 g18:3 undifferentiated 0.024 g18:4 0.000 g20:0 0.066 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.194 g6:0 0.070 g8:0 0.040 g

Nutrition information for MASTERFOODS USA, M&M's Milk Chocolate Candies Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (1.69 oz) (48g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (1.69 oz) (48g)

Amount Per Serving

 

Calories  236

Calories from Fat  91
 
% Daily Value*

Total Fat  10.14 g

16%
Saturated Fat  6.278 g
31%
Trans Fat  0.080 g
 

Cholesterol   7 mg

2%

Sodium   29 mg

1%

Potassium   125 mg

4%

Total Carbohydrate   34.17 g

11%
Dietary Fiber   1.3 g
5%
Sugars   30.57 g
 

Protein   2.08 g

4%

Vitamin A   97 IU

2%

Vitamin C   0.2 mg

0%

Calcium   50 mg

5%

Iron   0.53 mg

3%
* Based on a 2000 calorie diet
% Daily Value for MASTERFOODS USA, M&M's Milk Chocolate Candies Candies 1 package (1.69 oz) (48g)

Complete Nutrition for 1 package (1.69 oz) (48g)

Alcohol, ethyl 0.0 gAsh 0.78 gBetaine 0.4 mgCaffeine 7 mgCalcium, Ca 50 mgCarbohydrate, by difference 34.17 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 7 mgCholine, total 10.4 mgCopper, Cu 0.165 mgCryptoxanthin, beta 0 mcgEnergy 236 kcalEnergy 987 kjFatty acids, total monounsaturated 2.488 gFatty acids, total polyunsaturated 0.442 gFatty acids, total saturated 6.278 gFatty acids, total trans 0.080 gFiber, total dietary 1.3 gFluoride, F 8.4 mcgFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.53 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 21 mgManganese, Mn 0.158 mgNiacin 0.130 mgPantothenic acid 0.158 mgPhosphorus, P 70 mgPotassium, K 125 mgProtein 2.08 gRetinol 27 mcgRiboflavin 0.102 mgSelenium, Se 1.6 mcgSodium, Na 29 mgSugars, total 30.57 gTheobromine 69 mgThiamin 0.038 mgTocopherol, beta 0.00 mgTocopherol, gamma 0.31 mgTotal lipid (fat) 10.14 gVitamin A, IU 97 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.25 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.9 mcgWater 0.82 gZinc, Zn 0.77 mg10:0 0.087 g12:0 0.096 g13:0 0.000 g14:0 0.292 g14:1 0.037 g15:0 0.030 g15:1 0.000 g16:0 2.623 g16:1 undifferentiated 0.071 g17:0 0.029 g17:1 0.011 g18:0 2.690 g18:1 undifferentiated 2.370 g18:2 undifferentiated 0.415 g18:3 undifferentiated 0.027 g18:4 0.000 g20:0 0.075 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.008 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.222 g6:0 0.080 g8:0 0.046 g

Nutrition information for MASTERFOODS USA, M&M's Milk Chocolate Candies Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (21g)

Amount Per Serving

 

Calories  103

Calories from Fat  40
 
% Daily Value*

Total Fat  4.44 g

7%
Saturated Fat  2.747 g
14%
Trans Fat  0.035 g
 

Cholesterol   3 mg

1%

Sodium   13 mg

1%

Potassium   55 mg

2%

Total Carbohydrate   14.95 g

5%
Dietary Fiber   0.6 g
2%
Sugars   13.37 g
 

Protein   0.91 g

2%

Vitamin A   43 IU

1%

Vitamin C   0.1 mg

0%

Calcium   22 mg

2%

Iron   0.23 mg

1%
* Based on a 2000 calorie diet
% Daily Value for MASTERFOODS USA, M&M's Milk Chocolate Candies Candies 1 serving (21g)

Complete Nutrition for 1 serving (21g)

Alcohol, ethyl 0.0 gAsh 0.34 gBetaine 0.2 mgCaffeine 3 mgCalcium, Ca 22 mgCarbohydrate, by difference 14.95 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 3 mgCholine, total 4.6 mgCopper, Cu 0.072 mgCryptoxanthin, beta 0 mcgEnergy 103 kcalEnergy 432 kjFatty acids, total monounsaturated 1.088 gFatty acids, total polyunsaturated 0.193 gFatty acids, total saturated 2.747 gFatty acids, total trans 0.035 gFiber, total dietary 0.6 gFluoride, F 3.7 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.23 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 9 mgManganese, Mn 0.069 mgNiacin 0.057 mgPantothenic acid 0.069 mgPhosphorus, P 31 mgPotassium, K 55 mgProtein 0.91 gRetinol 12 mcgRiboflavin 0.045 mgSelenium, Se 0.7 mcgSodium, Na 13 mgSugars, total 13.37 gTheobromine 30 mgThiamin 0.017 mgTocopherol, beta 0.00 mgTocopherol, gamma 0.13 mgTotal lipid (fat) 4.44 gVitamin A, IU 43 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.11 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 0.36 gZinc, Zn 0.34 mg10:0 0.038 g12:0 0.042 g13:0 0.000 g14:0 0.128 g14:1 0.016 g15:0 0.013 g15:1 0.000 g16:0 1.148 g16:1 undifferentiated 0.031 g17:0 0.013 g17:1 0.005 g18:0 1.177 g18:1 undifferentiated 1.037 g18:2 undifferentiated 0.181 g18:3 undifferentiated 0.012 g18:4 0.000 g20:0 0.033 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.004 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.097 g6:0 0.035 g8:0 0.020 g

Nutrition information for MASTERFOODS USA, M&M's Milk Chocolate Candies Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 10 pieces (7g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 10 pieces (7g)

Amount Per Serving

 

Calories  34

Calories from Fat  13
 
% Daily Value*

Total Fat  1.48 g

2%
Saturated Fat  0.916 g
5%
Trans Fat  0.012 g
 

Cholesterol   1 mg

0%

Sodium   4 mg

0%

Potassium   18 mg

1%

Total Carbohydrate   4.98 g

2%
Dietary Fiber   0.2 g
1%
Sugars   4.46 g
 

Protein   0.30 g

1%

Vitamin A   14 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.08 mg

0%
* Based on a 2000 calorie diet
% Daily Value for MASTERFOODS USA, M&M's Milk Chocolate Candies Candies 10 pieces (7g)

Complete Nutrition for 10 pieces (7g)

Alcohol, ethyl 0.0 gAsh 0.11 gBetaine 0.1 mgCaffeine 1 mgCalcium, Ca 7 mgCarbohydrate, by difference 4.98 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 1.5 mgCopper, Cu 0.024 mgCryptoxanthin, beta 0 mcgEnergy 34 kcalEnergy 144 kjFatty acids, total monounsaturated 0.363 gFatty acids, total polyunsaturated 0.064 gFatty acids, total saturated 0.916 gFatty acids, total trans 0.012 gFiber, total dietary 0.2 gFluoride, F 1.2 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.08 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 3 mgManganese, Mn 0.023 mgNiacin 0.019 mgPantothenic acid 0.023 mgPhosphorus, P 10 mgPotassium, K 18 mgProtein 0.30 gRetinol 4 mcgRiboflavin 0.015 mgSelenium, Se 0.2 mcgSodium, Na 4 mgSugars, total 4.46 gTheobromine 10 mgThiamin 0.006 mgTocopherol, beta 0.00 mgTocopherol, gamma 0.04 mgTotal lipid (fat) 1.48 gVitamin A, IU 14 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.002 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 0.12 gZinc, Zn 0.11 mg10:0 0.013 g12:0 0.014 g13:0 0.000 g14:0 0.043 g14:1 0.005 g15:0 0.004 g15:1 0.000 g16:0 0.383 g16:1 undifferentiated 0.010 g17:0 0.004 g17:1 0.002 g18:0 0.392 g18:1 undifferentiated 0.346 g18:2 undifferentiated 0.060 g18:3 undifferentiated 0.004 g18:4 0.000 g20:0 0.011 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.032 g6:0 0.012 g8:0 0.007 g

Nutrition information for MASTERFOODS USA, M&M's Milk Chocolate Candies Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  492

Calories from Fat  190
 
% Daily Value*

Total Fat  21.13 g

33%
Saturated Fat  13.080 g
65%
Trans Fat  0.167 g
 

Cholesterol   14 mg

5%

Sodium   61 mg

3%

Potassium   261 mg

7%

Total Carbohydrate   71.19 g

24%
Dietary Fiber   2.8 g
11%
Sugars   63.68 g
 

Protein   4.33 g

9%

Vitamin A   203 IU

4%

Vitamin C   0.5 mg

1%

Calcium   105 mg

10%

Iron   1.11 mg

6%
* Based on a 2000 calorie diet
% Daily Value for MASTERFOODS USA, M&M's Milk Chocolate Candies Candies 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.63 gBetaine 0.8 mgCaffeine 14 mgCalcium, Ca 105 mgCarbohydrate, by difference 71.19 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 14 mgCholine, total 21.7 mgCopper, Cu 0.344 mgCryptoxanthin, beta 0 mcgEnergy 492 kcalEnergy 2057 kjFatty acids, total monounsaturated 5.183 gFatty acids, total polyunsaturated 0.921 gFatty acids, total saturated 13.080 gFatty acids, total trans 0.167 gFiber, total dietary 2.8 gFluoride, F 17.5 mcgFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 1.11 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 44 mgManganese, Mn 0.329 mgNiacin 0.270 mgPantothenic acid 0.330 mgPhosphorus, P 146 mgPotassium, K 261 mgProtein 4.33 gRetinol 56 mcgRiboflavin 0.213 mgSelenium, Se 3.3 mcgSodium, Na 61 mgSugars, total 63.68 gTheobromine 143 mgThiamin 0.079 mgTocopherol, beta 0.00 mgTocopherol, gamma 0.64 mgTotal lipid (fat) 21.13 gVitamin A, IU 203 IUVitamin A, RAE 56 mcg_RAEVitamin B-12 0.53 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.025 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.36 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.0 mcgWater 1.70 gZinc, Zn 1.61 mg10:0 0.181 g12:0 0.199 g13:0 0.000 g14:0 0.609 g14:1 0.077 g15:0 0.063 g15:1 0.000 g16:0 5.465 g16:1 undifferentiated 0.147 g17:0 0.060 g17:1 0.022 g18:0 5.605 g18:1 undifferentiated 4.937 g18:2 undifferentiated 0.864 g18:3 undifferentiated 0.057 g18:4 0.000 g20:0 0.157 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.017 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.462 g6:0 0.167 g8:0 0.095 g
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