Complete Nutrition for 1 package (2 oz) (57g)
Alcohol, ethyl 0.0 gAsh 0.69 gCaffeine 4 mgCalcium, Ca 60 mgCarbohydrate, by difference 37.01 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 4 mgCholine, total 11.9 mgCopper, Cu 0.112 mgCryptoxanthin, beta 0 mcgEnergy 286 kcalEnergy 1196 kjFatty acids, total monounsaturated 1.703 gFatty acids, total polyunsaturated 0.358 gFatty acids, total saturated 10.807 gFatty acids, total trans 0.195 gFiber, total dietary 0.6 gFolate, DFE 22 mcg_DFEFolate, food 5 mcgFolate, total 15 mcgFolic acid 10 mcgIron, Fe 0.46 mgLutein + zeaxanthin 3 mcgLycopene 0 mcgMagnesium, Mg 15 mgManganese, Mn 0.156 mgNiacin 0.632 mgPantothenic acid 0.151 mgPhosphorus, P 60 mgPotassium, K 106 mgProtein 2.80 gRetinol 11 mcgRiboflavin 0.119 mgSelenium, Se 2.5 mcgSodium, Na 113 mgSugars, total 27.50 gTheobromine 40 mgThiamin 0.088 mgTotal lipid (fat) 14.16 gVitamin A, IU 44 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.19 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.42 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.2 mcgWater 2.41 gZinc, Zn 0.60 mg10:0 0.292 g12:0 3.755 g13:0 0.000 g14:0 1.410 g14:1 0.023 g15:0 0.018 g15:1 0.000 g16:0 2.168 g16:1 undifferentiated 0.044 g17:0 0.017 g17:1 0.006 g18:0 2.615 g18:1 undifferentiated 1.629 g18:2 undifferentiated 0.339 g18:3 undifferentiated 0.019 g18:4 0.000 g20:0 0.047 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.005 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.137 g6:0 0.067 g8:0 0.276 g