Complete Nutrition for 1 item 5 oz (142g)
Ash 4.59 gCalcium, Ca 155 mgCarbohydrate, by difference 31.61 gCholesterol 237 mgCopper, Cu 0.104 mgEnergy 432 kcalFatty acids, total monounsaturated 7.875 gFatty acids, total polyunsaturated 3.728 gFatty acids, total saturated 11.732 gFatty acids, total trans 0.561 gFiber, total dietary 1.3 gIron, Fe 3.02 mgMagnesium, Mg 17 mgManganese, Mn 0.195 mgNiacin 2.782 mgPantothenic acid 0.912 mgPhosphorus, P 476 mgPotassium, K 172 mgProtein 19.10 gRiboflavin 0.591 mgSodium, Na 1225 mgSugars, total 3.10 gThiamin 0.372 mgTotal lipid (fat) 26.65 gVitamin A, IU 567 IUVitamin B-6 0.132 mgVitamin C, total ascorbic acid 3.0 mgWater 60.05 gZinc, Zn 1.28 mg