Complete Nutrition for 1 item 9.5 oz (269g)
Ash 6.19 gCalcium, Ca 137 mgCarbohydrate, by difference 47.08 gCholesterol 465 mgCopper, Cu 0.221 mgEnergy 767 kcalEnergy 3206 kjFatty acids, total monounsaturated 19.831 gFatty acids, total polyunsaturated 8.595 gFatty acids, total saturated 17.229 gFiber, total dietary 3.0 gIron, Fe 4.68 mgMagnesium, Mg 40 mgManganese, Mn 0.320 mgNiacin 6.114 mgPantothenic acid 2.004 mgPhosphorus, P 689 mgPotassium, K 557 mgProtein 27.33 gRiboflavin 0.947 mgSodium, Na 1477 mgSugars, total 2.50 gThiamin 0.616 mgTotal lipid (fat) 52.11 gVitamin A, IU 629 IUVitamin A, RAE 188 mcg_RAEVitamin B-12 1.53 mcgVitamin B-6 0.468 mgVitamin C, total ascorbic acid 1.1 mgWater 136.33 gZinc, Zn 2.61 mg10:0 0.105 g12:0 1.243 g14:0 0.718 g14:1 0.000 g15:0 0.005 g15:1 0.000 g16:0 10.841 g16:1 undifferentiated 0.659 g17:0 0.094 g17:1 0.000 g18:0 3.892 g18:1 undifferentiated 18.908 g18:2 undifferentiated 7.841 g18:3 undifferentiated 0.519 g20:0 0.116 g20:1 0.264 g20:2 n-6 c,c 0.121 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.113 g22:0 0.046 g8:0 0.126 g