Complete Nutrition for 1 item (200g)
Ash 3.82 gCalcium, Ca 248 mgCarbohydrate, by difference 42.02 gCholesterol 70 mgCopper, Cu 0.210 mgEnergy 1956 kjEnergy 468 kcalFatty acids, total monounsaturated 7.604 gFatty acids, total polyunsaturated 0.668 gFatty acids, total saturated 8.324 gFatty acids, total trans 1.288 gFiber, total dietary 3.4 gFolate, total 100 mcgFructose 3.48 gGalactose 0.00 gGlucose (dextrose) 1.92 gIron, Fe 4.28 mgLactose 0.70 gMagnesium, Mg 42 mgMaltose 0.94 gManganese, Mn 0.436 mgNiacin 7.386 mgPhosphorus, P 260 mgPotassium, K 384 mgProtein 25.58 gRiboflavin 0.446 mgSodium, Na 908 mgSucrose 0.42 gSugars, total 7.40 gThiamin 0.380 mgTotal lipid (fat) 23.14 gVitamin A, IU 372 IUVitamin B-12 1.88 mcgVitamin C, total ascorbic acid 0.8 mgWater 105.52 gZinc, Zn 4.14 mg