Complete Nutrition for 1 item (218g)
Ash 3.10 gCalcium, Ca 150 mgCarbohydrate, by difference 38.02 gCholesterol 68 mgCopper, Cu 0.203 mgEnergy 1751 kjEnergy 419 kcalFatty acids, total monounsaturated 7.203 gFatty acids, total polyunsaturated 0.504 gFatty acids, total saturated 6.878 gFatty acids, total trans 1.238 gFiber, total dietary 3.3 gFolate, total 107 mcgFructose 3.95 gGalactose 0.00 gGlucose (dextrose) 3.14 gIron, Fe 4.29 mgLactose 0.11 gMagnesium, Mg 41 mgMaltose 1.07 gManganese, Mn 0.419 mgNiacin 7.715 mgPhosphorus, P 222 mgPotassium, K 462 mgProtein 24.52 gRiboflavin 0.595 mgSodium, Na 674 mgSucrose 0.39 gSugars, total 8.63 gThiamin 0.331 mgTotal lipid (fat) 19.86 gVitamin A, IU 364 IUVitamin B-12 2.20 mcgVitamin C, total ascorbic acid 4.4 mgWater 132.48 gZinc, Zn 4.75 mg