Complete Nutrition for 1 item (232g)
Ash 3.18 gCalcium, Ca 151 mgCarbohydrate, by difference 38.51 gCholesterol 77 mgCopper, Cu 0.209 mgEnergy 2195 kjEnergy 524 kcalFatty acids, total monounsaturated 9.732 gFatty acids, total polyunsaturated 6.948 gFatty acids, total saturated 8.644 gFatty acids, total trans 1.285 gFiber, total dietary 3.2 gFolate, total 111 mcgFructose 3.94 gGalactose 0.00 gGlucose (dextrose) 3.13 gIron, Fe 4.36 mgLactose 0.12 gMagnesium, Mg 42 mgMaltose 1.07 gManganese, Mn 0.422 mgNiacin 7.714 mgPhosphorus, P 227 mgPotassium, K 464 mgProtein 24.68 gRiboflavin 0.603 mgSodium, Na 735 mgSucrose 0.56 gSugars, total 8.79 gThiamin 0.332 mgTotal lipid (fat) 31.74 gVitamin A, IU 371 IUVitamin B-12 2.27 mcgVitamin C, total ascorbic acid 4.4 mgWater 133.89 gZinc, Zn 4.78 mg