Complete Nutrition for 1 item 14.8 oz (420g)
Ash 7.64 gCalcium, Ca 210 mgCarbohydrate, by difference 123.82 gCholesterol 458 mgCopper, Cu 0.307 mgEnergy 1197 kcalEnergy 5011 kjFatty acids, total monounsaturated 21.911 gFatty acids, total polyunsaturated 11.806 gFatty acids, total saturated 19.496 gFatty acids, total trans 4.423 gFiber, total dietary 4.2 gIron, Fe 6.30 mgMagnesium, Mg 55 mgManganese, Mn 0.546 mgNiacin 7.892 mgPantothenic acid 2.587 mgPhosphorus, P 907 mgPotassium, K 714 mgProtein 31.75 gRiboflavin 1.155 mgSodium, Na 1835 mgSugars, total 41.50 gThiamin 0.869 mgTotal lipid (fat) 63.97 gVitamin A, IU 1084 IUVitamin B-12 1.47 mcgVitamin B-6 0.521 mgVitamin C, total ascorbic acid 0.8 mgWater 192.82 gZinc, Zn 2.90 mg