Complete Nutrition for 1 item (173g)
Ash 4.46 gCalcium, Ca 277 mgCarbohydrate, by difference 34.31 gCholesterol 83 mgCopper, Cu 0.161 mgEnergy 458 kcalEnergy 1919 kjFatty acids, total monounsaturated 8.621 gFatty acids, total polyunsaturated 0.841 gFatty acids, total saturated 10.532 gFatty acids, total trans 1.483 gFiber, total dietary 1.4 gFolate, total 78 mcgFructose 3.13 gGalactose 0.00 gGlucose (dextrose) 2.49 gIron, Fe 3.68 mgLactose 1.14 gMagnesium, Mg 35 mgMaltose 1.02 gManganese, Mn 0.291 mgNiacin 6.678 mgPhosphorus, P 280 mgPotassium, K 375 mgProtein 25.76 gRiboflavin 0.427 mgSodium, Na 1137 mgSucrose 0.28 gSugars, total 8.06 gThiamin 0.280 mgTotal lipid (fat) 25.90 gVitamin A, IU 526 IUVitamin B-12 2.04 mcgVitamin C, total ascorbic acid 0.7 mgWater 82.64 gZinc, Zn 4.15 mg