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McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

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Nutrition information for McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (142g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 item (142g)
Amount Per Serving
Calories 128	Calories from Fat 14
	% Daily Value*
Total Fat 1.60 g	2%
Saturated Fat 0.006 g	0%
Trans Fat 0.077 g
Cholesterol 7 mg	2%
Sodium 54 mg	2%
Potassium 234 mg	7%
Total Carbohydrate 25.09 g	8%
Dietary Fiber 1.3 g	5%
Sugars 16.90 g
Protein 3.51 g	7%
Vitamin A 88 IU	2%
Vitamin C 20.6 mg	34%
Calcium 124 mg	12%
Iron 0.51 mg	3%
* Based on a 2000 calorie diet

% Daily Value for McDONALD'S, Fruit 'n Yogurt Parfait (without granola) 1 item (142g)

Complete Nutrition for 1 item (142g)

Ash 0.80 gCalcium, Ca 124 mgCarbohydrate, by difference 25.09 gCholesterol 7 mgCopper, Cu 0.058 mgEnergy 128 kcalEnergy 535 kjFatty acids, total monounsaturated 0.014 gFatty acids, total polyunsaturated 0.047 gFatty acids, total saturated 0.006 gFatty acids, total trans 0.077 gFiber, total dietary 1.3 gFolate, food 16 mcgFolate, total 16 mcgFructose 2.53 gGalactose 0.26 gGlucose (dextrose) 1.06 gIron, Fe 0.51 mgLactose 3.15 gMagnesium, Mg 17 mgMaltose 0.00 gManganese, Mn 0.173 mgNiacin 0.267 mgPantothenic acid 0.565 mgPhosphorus, P 101 mgPotassium, K 234 mgProtein 3.51 gRiboflavin 0.166 mgSodium, Na 54 mgSucrose 9.90 gSugars, total 16.90 gThiamin 0.047 mgTotal lipid (fat) 1.60 gVitamin A, IU 88 IUVitamin B-12 0.28 mcgVitamin C, total ascorbic acid 20.6 mgWater 111.02 gZinc, Zn 0.43 mg

Nutrition information for McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 90	Calories from Fat 10
	% Daily Value*
Total Fat 1.13 g	2%
Saturated Fat 0.004 g	0%
Trans Fat 0.054 g
Cholesterol 5 mg	2%
Sodium 38 mg	2%
Potassium 165 mg	5%
Total Carbohydrate 17.67 g	6%
Dietary Fiber 0.9 g	4%
Sugars 11.90 g
Protein 2.47 g	5%
Vitamin A 62 IU	1%
Vitamin C 14.5 mg	24%
Calcium 87 mg	9%
Iron 0.36 mg	2%
* Based on a 2000 calorie diet

% Daily Value for McDONALD'S, Fruit 'n Yogurt Parfait (without granola) 100 grams

Complete Nutrition for 100 grams

Ash 0.56 gCalcium, Ca 87 mgCarbohydrate, by difference 17.67 gCholesterol 5 mgCopper, Cu 0.041 mgEnergy 90 kcalEnergy 377 kjFatty acids, total monounsaturated 0.010 gFatty acids, total polyunsaturated 0.033 gFatty acids, total saturated 0.004 gFatty acids, total trans 0.054 gFiber, total dietary 0.9 gFolate, food 11 mcgFolate, total 11 mcgFructose 1.78 gGalactose 0.18 gGlucose (dextrose) 0.75 gIron, Fe 0.36 mgLactose 2.22 gMagnesium, Mg 12 mgMaltose 0.00 gManganese, Mn 0.122 mgNiacin 0.188 mgPantothenic acid 0.398 mgPhosphorus, P 71 mgPotassium, K 165 mgProtein 2.47 gRiboflavin 0.117 mgSodium, Na 38 mgSucrose 6.97 gSugars, total 11.90 gThiamin 0.033 mgTotal lipid (fat) 1.13 gVitamin A, IU 62 IUVitamin B-12 0.20 mcgVitamin C, total ascorbic acid 14.5 mgWater 78.18 gZinc, Zn 0.30 mg

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McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

Log in to save to My Foods

Nutrition information for McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

Nutrition Facts

Serving Size: 1 item (142g)

Amount Per Serving

Calories 128

Calories from Fat 14

% Daily Value*

Total Fat 1.60 g

2%

Saturated Fat 0.006 g

0%

Trans Fat 0.077 g

Cholesterol 7 mg

2%

Sodium 54 mg

2%

Potassium 234 mg

7%

Total Carbohydrate 25.09 g

8%

Dietary Fiber 1.3 g

5%

Sugars 16.90 g

Protein 3.51 g

7%

Vitamin A 88 IU

2%

Vitamin C 20.6 mg

34%

Calcium 124 mg

12%

Iron 0.51 mg

3%

Complete Nutrition for 1 item (142g)

Nutrition information for McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 90

Calories from Fat 10

% Daily Value*

Total Fat 1.13 g

2%

Saturated Fat 0.004 g

0%

Trans Fat 0.054 g

Cholesterol 5 mg

2%

Sodium 38 mg

2%

Potassium 165 mg

5%

Total Carbohydrate 17.67 g

6%

Dietary Fiber 0.9 g

4%

Sugars 11.90 g

Protein 2.47 g

5%

Vitamin A 62 IU

1%

Vitamin C 14.5 mg

24%

Calcium 87 mg

9%

Iron 0.36 mg

2%

Complete Nutrition for 100 grams