Complete Nutrition for 1 item (138g)
Ash 2.87 gCalcium, Ca 132 mgCarbohydrate, by difference 42.71 gCholesterol 30 mgCopper, Cu 0.101 mgEnergy 331 kcalFatty acids, total monounsaturated 4.699 gFatty acids, total polyunsaturated 3.976 gFatty acids, total saturated 2.258 gFatty acids, total trans 0.142 gFiber, total dietary 1.9 gFolate, total 99 mcgIron, Fe 2.46 mgMagnesium, Mg 28 mgManganese, Mn 0.406 mgNiacin 6.032 mgPhosphorus, P 207 mgPotassium, K 254 mgProtein 15.29 gRiboflavin 0.298 mgSodium, Na 788 mgSugars, total 5.74 gThiamin 0.323 mgTotal lipid (fat) 11.67 gVitamin A, IU 76 IUVitamin B-12 0.23 mcgVitamin C, total ascorbic acid 1.2 mgWater 65.45 gZinc, Zn 1.04 mg