Complete Nutrition for 2 oz (56g)
Ash 0.69 gCalcium, Ca 19 mgCarbohydrate, by difference 37.09 gCholesterol 36 mgCopper, Cu 0.155 mgEnergy 1124 kjEnergy 269 kcalFatty acids, total monounsaturated 3.301 gFatty acids, total polyunsaturated 0.731 gFatty acids, total saturated 6.369 gFatty acids, total trans 0.496 gFiber, total dietary 1.1 gFolate, total 49 mcgFructose 0.11 gGalactose 0.00 gGlucose (dextrose) 0.45 gIron, Fe 2.18 mgLactose 0.43 gMagnesium, Mg 22 mgMaltose 0.00 gManganese, Mn 0.311 mgNiacin 1.103 mgPantothenic acid 0.302 mgPhosphorus, P 59 mgPotassium, K 109 mgProtein 3.11 gRetinol 72 mcgRiboflavin 0.123 mgSodium, Na 164 mgSucrose 17.98 gSugars, total 18.96 gThiamin 0.127 mgTotal lipid (fat) 12.76 gVitamin A, IU 241 IUVitamin A, RAE 72 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.055 mgVitamin E (alpha-tocopherol) 0.41 mgWater 2.35 gZinc, Zn 0.43 mg10:0 0.189 g12:0 0.217 g14:0 0.741 g14:1 0.055 g15:0 0.074 g15:1 0.000 g16:0 2.950 g16:1 undifferentiated 0.106 g17:0 0.052 g17:1 0.000 g18:0 2.019 g18:1 c 2.780 g18:1 t 0.359 g18:1 undifferentiated 3.139 g18:2 n-6 c,c 0.517 g18:2 t,t 0.137 g18:2 undifferentiated 0.654 g18:3 n-3 c,c,c 0.046 g18:3 n-6 c,c,c 0.011 g18:3 undifferentiated 0.058 g20:0 0.045 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.019 g22:0 0.000 g8:0 0.081 g