Complete Nutrition for 12 fl oz cup regular (348g)
Ash 3.34 gCalcium, Ca 470 mgCarbohydrate, by difference 93.33 gCholesterol 56 mgCopper, Cu 0.153 mgEnergy 2579 kjEnergy 616 kcalFatty acids, total monounsaturated 5.812 gFatty acids, total polyunsaturated 0.981 gFatty acids, total saturated 11.839 gFatty acids, total trans 0.978 gFiber, total dietary 0.7 gFolate, food 10 mcgFolate, total 10 mcgFructose 0.73 gGalactose 0.00 gGlucose (dextrose) 2.61 gIron, Fe 0.94 mgLactose 21.68 gMagnesium, Mg 59 mgMaltose 0.97 gManganese, Mn 0.160 mgNiacin 0.484 mgPantothenic acid 2.540 mgPhosphorus, P 404 mgPotassium, K 724 mgProtein 13.99 gRiboflavin 0.846 mgSodium, Na 188 mgSucrose 58.81 gSugars, total 84.81 gThiamin 0.177 mgTotal lipid (fat) 22.48 gVitamin A, IU 1086 IUVitamin B-12 2.09 mcgVitamin B-6 0.184 mgVitamin E (alpha-tocopherol) 0.28 mgWater 214.86 gZinc, Zn 1.88 mg10:0 0.327 g12:0 0.379 g14:0 1.364 g14:1 0.097 g15:0 0.143 g15:1 0.000 g16:0 5.488 g16:1 undifferentiated 0.171 g17:0 0.097 g17:1 0.028 g18:0 3.811 g18:1 undifferentiated 5.519 g18:2 undifferentiated 0.884 g18:3 undifferentiated 0.080 g20:0 0.077 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.017 g22:0 0.010 g8:0 0.139 g