Complete Nutrition for 1 item 8.1 oz (230g)
Ash 4.14 gCalcium, Ca 78 mgCarbohydrate, by difference 58.56 gCholesterol 60 mgCopper, Cu 0.200 mgEnergy 524 kcalEnergy 2192 kjFatty acids, total monounsaturated 7.312 gFatty acids, total polyunsaturated 8.528 gFatty acids, total saturated 3.241 gFatty acids, total trans 0.159 gFiber, total dietary 3.2 gFolate, total 104 mcgIron, Fe 3.27 mgMagnesium, Mg 62 mgManganese, Mn 0.989 mgNiacin 12.747 mgPantothenic acid 2.360 mgPhosphorus, P 370 mgPotassium, K 522 mgProtein 27.78 gRiboflavin 0.393 mgSodium, Na 1178 mgSugars, total 12.35 gThiamin 0.458 mgTotal lipid (fat) 19.96 gVitamin A, IU 759 IUVitamin A, RAE 41 mcg_RAEVitamin C, total ascorbic acid 5.8 mgWater 119.55 gZinc, Zn 1.52 mg10:0 0.000 g12:0 0.000 g14:0 0.016 g16:0 2.082 g16:1 undifferentiated 0.177 g18:0 0.989 g18:1 undifferentiated 6.985 g18:2 undifferentiated 7.744 g18:3 undifferentiated 0.695 g20:1 0.120 g20:4 undifferentiated 0.076 g20:5 n-3 0.000 g22:1 c 0.030 g22:1 undifferentiated 0.030 g22:5 n-3 0.000 g8:0 0.000 g