Complete Nutrition for 1 item 5.7 oz (163g)
Ash 4.19 gCalcium, Ca 95 mgCarbohydrate, by difference 31.43 gCholesterol 248 mgCopper, Cu 0.127 mgEnergy 507 kcalFatty acids, total monounsaturated 12.629 gFatty acids, total polyunsaturated 5.165 gFatty acids, total saturated 14.064 gFatty acids, total trans 0.468 gFiber, total dietary 1.3 gFolate, total 139 mcgIron, Fe 3.31 mgMagnesium, Mg 21 mgManganese, Mn 0.212 mgNiacin 4.838 mgPantothenic acid 1.167 mgPhosphorus, P 494 mgPotassium, K 269 mgProtein 18.37 gRetinol 104 mcgRiboflavin 0.621 mgSodium, Na 1082 mgSugars, total 2.33 gThiamin 0.502 mgTotal lipid (fat) 36.28 gVitamin A, IU 349 IUVitamin A, RAE 104 mcg_RAEVitamin B-12 0.98 mcgVitamin B-6 0.235 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.60 mgWater 72.73 gZinc, Zn 1.70 mg10:0 0.104 g12:0 1.245 g14:0 0.693 g14:1 0.000 g15:0 0.005 g15:1 0.000 g16:0 8.910 g16:1 undifferentiated 0.510 g17:0 0.075 g17:1 0.000 g18:0 2.800 g18:1 undifferentiated 11.964 g18:2 undifferentiated 4.694 g18:3 undifferentiated 0.300 g20:0 0.064 g20:1 0.155 g20:2 n-6 c,c 0.098 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.075 g22:0 0.016 g4:0 0.000 g6:0 0.011 g8:0 0.127 g