Complete Nutrition for 1 item 4.1 oz (117g)
Ash 3.59 gCalcium, Ca 64 mgCarbohydrate, by difference 31.82 gCholesterol 34 mgCopper, Cu 0.087 mgEnergy 440 kcalEnergy 1840 kjFatty acids, total monounsaturated 10.333 gFatty acids, total polyunsaturated 4.001 gFatty acids, total saturated 12.471 gFatty acids, total trans 0.277 gFiber, total dietary 1.4 gFolate, total 106 mcgIron, Fe 2.35 mgMagnesium, Mg 15 mgManganese, Mn 0.204 mgNiacin 5.012 mgPantothenic acid 0.610 mgPhosphorus, P 378 mgPotassium, K 207 mgProtein 11.26 gRetinol 9 mcgRiboflavin 0.329 mgSodium, Na 1024 mgSugars, total 2.30 gThiamin 0.472 mgTotal lipid (fat) 29.72 gVitamin A, IU 30 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.46 mcgVitamin B-6 0.150 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.88 mgWater 40.61 gZinc, Zn 1.01 mg10:0 0.110 g12:0 1.300 g14:0 0.700 g14:1 0.000 g15:0 0.006 g15:1 0.000 g16:0 7.723 g16:1 undifferentiated 0.394 g17:0 0.063 g17:1 0.000 g18:0 2.339 g18:1 undifferentiated 9.795 g18:2 undifferentiated 3.654 g18:3 undifferentiated 0.226 g20:0 0.063 g20:1 0.144 g20:2 n-6 c,c 0.082 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.039 g22:0 0.013 g4:0 0.000 g6:0 0.012 g8:0 0.132 g