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McDONALD'S, Side Salad

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Nutrition information for McDONALD'S, Side Salad

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (87g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item (87g)

Amount Per Serving

 

Calories  17

Calories from Fat  2
 
% Daily Value*

Total Fat  0.17 g

0%
Saturated Fat  0.017 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   10 mg

0%

Potassium   191 mg

5%

Total Carbohydrate   3.74 g

1%
Dietary Fiber   1.4 g
6%
Sugars   1.95 g
 

Protein   0.90 g

2%

Vitamin A   2480 IU

50%

Vitamin C   13.7 mg

23%

Calcium   21 mg

2%

Iron   0.57 mg

3%
* Based on a 2000 calorie diet
% Daily Value for McDONALD'S, Side Salad 1 item (87g)

Complete Nutrition for 1 item (87g)

Ash 0.47 gCalcium, Ca 21 mgCarbohydrate, by difference 3.74 gCholesterol 0 mgEnergy 17 kcalEnergy 74 kjFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.069 gFatty acids, total saturated 0.017 gFatty acids, total trans 0.000 gFiber, total dietary 1.4 gFolate, food 50 mcgFolate, total 50 mcgFructose 1.00 gGalactose 0.00 gGlucose (dextrose) 0.80 gIron, Fe 0.57 mgLactose 0.00 gMaltose 0.00 gNiacin 0.181 mgPotassium, K 191 mgProtein 0.90 gRiboflavin 0.033 mgSodium, Na 10 mgSucrose 0.15 gSugars, total 1.95 gThiamin 0.039 mgTotal lipid (fat) 0.17 gVitamin A, IU 2480 IUVitamin B-12 0.00 mcgVitamin C, total ascorbic acid 13.7 mgWater 81.72 g

Nutrition information for McDONALD'S, Side Salad

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  20

Calories from Fat  2
 
% Daily Value*

Total Fat  0.19 g

0%
Saturated Fat  0.020 g
0%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   12 mg

0%

Potassium   220 mg

6%

Total Carbohydrate   4.30 g

1%
Dietary Fiber   1.6 g
6%
Sugars   2.24 g
 

Protein   1.03 g

2%

Vitamin A   2850 IU

57%

Vitamin C   15.7 mg

26%

Calcium   24 mg

2%

Iron   0.65 mg

4%
* Based on a 2000 calorie diet
% Daily Value for McDONALD'S, Side Salad 100 grams

Complete Nutrition for 100 grams

Ash 0.54 gCalcium, Ca 24 mgCarbohydrate, by difference 4.30 gCholesterol 0 mgEnergy 20 kcalEnergy 85 kjFatty acids, total monounsaturated 0.006 gFatty acids, total polyunsaturated 0.079 gFatty acids, total saturated 0.020 gFatty acids, total trans 0.000 gFiber, total dietary 1.6 gFolate, food 57 mcgFolate, total 57 mcgFructose 1.15 gGalactose 0.00 gGlucose (dextrose) 0.92 gIron, Fe 0.65 mgLactose 0.00 gMaltose 0.00 gNiacin 0.208 mgPotassium, K 220 mgProtein 1.03 gRiboflavin 0.038 mgSodium, Na 12 mgSucrose 0.17 gSugars, total 2.24 gThiamin 0.045 mgTotal lipid (fat) 0.19 gVitamin A, IU 2850 IUVitamin B-12 0.00 mcgVitamin C, total ascorbic acid 15.7 mgWater 93.93 g
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